Yoga: The Practice Of Myth & Sacred Geometry

Sorpresa di aver trovato un libro che unisca i due argomenti. ho trovato molto utile la parte dedicata ai benefici psicofisiologici.

Really enjoy this book!

Great read. Cant wait to try all these poses!

This book is phenomenal and full of wisdom. Rama weaves mythology into the yoga postures in a way that helps me to transcend the mundane and repetitive movements that yoga poses can become. This is more than a book, it is a text, dense with transcendent wisdom that will take years of study to unpack and integrate. I LOVE it!!

I absolutely love this book and I am only a couple chapters in. Very well written. The core aspects of yoga are well defined. Highly recommend.