ACELETE Auto-Start 2.0 Power Ball Wrist Trainer Gyro Ball Forearm Exerciser Wrist Strengthener Gyroscope Spinner with LED Lights

I have Carpal Tunnel Syndrome. It becomes a problem when riding my bike, driving for period of time, or just a number of other things. This is the first thing that has really helped. I try to use it every day, 2 minutes each wrist. I think i get better benefits by spinning it up then stopping and holding it as it spins and trying not to move your hand, hold it in place. This helped me alot, but what also helped me was playing Beat Saber on the Quest 2.

So you can wind this up and by doing so it is easier to start. This little design improvement makes using THIS gyroball so much easier. Use it a couple of minutes a day and work your forearms. I don’t know exactly if it improves your grip compare to some other exercises. But this gyroball is way to use and a good “desk toy” for when you need a little mental break.

I had one of the older ones that you had to either put a string in or try to ramp it up manually. It took a little bit. But this one has the spring so it starts up really fast, and it has lights so that's fun. The only thing is that if you use it around other people they might complain about the noise, especially if they're watching TV.

When you wanna unleash your inner ninja.It works and it feels cool to use. A little tricky at first with your non-dominant hand but it gets easier over time.It takes time but you have to learn to "sync" the gyro with the rotation of your hand/wrist, if you hear the gyro knocking around inside the casing then you're out of sync. As the gyro increases speed the hand/wrist rotation becomes more subtle.

But as you continually use the item becomes harder to start, and through continued use I feel like it doesn’t work the Joints and muscles as much as when it was brand new.

Is the easiest to use because you don’t need to start it with a strain and there’s no strength to lose

Works as advertised. Easy to use, great wrist and arm exercise

It woks