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M**Y
What a wonderful and informative book. Perfect!
Jennifer has done an outstanding job with this e-book. It is organized very well and is an excellent book. Many e-books have formatting issues, this one is great. The information is so valuable. There are a few things I really like about what Jen is doing, 1. She is not NOT giving us so much information that she fails to do a thorough job with any one element. This book is about magnesium and she does an outstanding job of explaining the sources, the preferred sources, what symptoms of deficiency might be, and what magnesium is good for. She is not selling a vitamin product, in fact she says we should get our magnesium from our food. Great job Jen, I cannot wait to get my hands on your upcoming books.
M**E
Good information
Easy to read. Short and to the point. Very informative covering a wide range of symptoms when one is magnesium deficient.
T**N
This is a great resource that explains the importance of proper magnesium levels.
I thought this was a very informative book that shows how proper magnesium levels help reduce or prevent many chronic health problems. There are recommendations on the which type of magnesium is best absorbed and also foods that are high in magnesium. It is a quick read and worth the price and time if you desire optimum health.
S**S
easily understandable and thorough
Naturopath Jen knocks this book out of the park, baby!! It's a homerun! Magnificent Magnesium is a quick read, easily understandable and thorough! Who knew magnesium is such a major player in health and wellness? I LOVE that she clearly spells out the different sources of magnesium supplements so that if you do NEED to supplement, you can make the best choice. I also love that she tells you that the best source of magnesium is through eating whole foods. So eat those deep green leafies my lovelies and get this book for your library!!! It's an awesome source of info and should have maybe been called "The Magnesium Bible."!
P**I
Wonderful book
This book really help me with Magnesium I have tried all kinds of MagI now know what kind to take. Thanks Jen for writing this.
G**D
Informative guidline
Very informative and readable. It has helped me make better decisions about supplementation. Thank you so very much Naturopath Jen
D**N
Five Stars
Great information.
A**L
Very informative
This book is such an easy read, it is very clear and easy to understand. Some book can blind you with science, Jen explains in easy to understand terms while also backing her finds with research.I will definitely be following her advice as I believe I have some of the issues mentioned in the book. I will update my findings here.
M**M
Good reading
Very
K**G
all of which are liked to make good use of them in our bodies ...
Realy interesting read, goes with Vitamin K Calcium Paradox & Vitamin D3,all of which are likedto make good use of them in our bodies or so they say.
I**N
Excellent overview
I found this book easy to read and understand. Well researched, concise and to the point. I would recommend this ebook.
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