The Strength Training Anatomy Workout III

Great Book, Very easy understand. Lots of information. Very detailed.

Another addition to this great series of books. Simply by reading the yellow sections of these books, you’ll learn so much relevant anatomy and physiology. The author has done the hard work to condense so much into just a few pages. Brilliant !

A must have for every P. T.

If you already have the first three books in this series, there isn't a lot of new material here. It's useful, but the other books are so thorough, this last one was largely an unnecessary purchase.

Esposizione chiara e di veloce apprendimento. Non tratta gli argomenti in modo esaustivo ma è un valido trattato. I disegni dettagliati ed anche artistici fanno la loro parte.