Hypnosis - Stop Smoking Within One Hour

So after the pretty trite and ho-hum intro- they tell you to close your eyes - why put it on a DVD?? I should have saved money and got the cd- but heck I thought there would be a swaying watch or a twirly pattern to hypnotise you. It put me to sleep twice- (I tried to do it after I had already quit). But then again, it is three weeks (I also used a patch for the first weekend). My wife also tried (after she had been off the smokes for a week) and it put her to sleep-but I was listening in the next room. Her rap tells you it is going to be as if you had never had tried a cigarette in your life-- so that is why I said it does not work. It feels like quitting. Quitting is hard, and if I had never smoked a cigarette in my life, I wouldn't be craving them when I wake up, after meals, and when I get off a plane, when I drive, etc. It has been three weeks. Yay! There is also a book I read called never take another puff (from an old quit smoking thing). Not taking another puff is more important because it is easy to quit, but really hard to stay a quitter. I know now my addiction is an adversary, and it is trying to trick me into smoking again. My Susan Hepburn DVD will be for sale. I don't think her hypnosis actually worked, yet it did not hurt.

I bought this 7 years ago after trying many times to quit. I was mostly committed but I hadn't even intended to quit the day I first watched it. I figured I'd work up to it gradually. But I never did smoke again. The title was true! Not one puff in 7 years. I had very intense cravings but I managed to get through them with two crucial tricks: 1) watch the video every time you're struggling through a patch of bad cravings and 2) every time the urge comes up, don't entertain it. Simply KNOW that the answer is NO and say the words "It will pass" - and it does pass in a few seconds every time. At first it will be necessary to say this phrase about 5000 times a day, but if you keep doing it, it tapers off and the cravings space out more and more. I watched the video twice a day for the first two weeks and then whenever cravings got too intense. After a few weeks, I didn't need to watch it except for a refresher now and then. You don't have to close your eyes - you can watch it (but give it complete focus). And be sure you watch the whole hypnosis section each time. I am very grateful for the day I came upon this DVD. I'm on its page today because I was sending the link to a friend who wants to quit. Don't give up on it too soon, keep watching until it sticks. It's a great feeling to be a non-smoker and you can have that feeling.

Wasn't. As good as good as I thought it would be. I'm gonna try it again

I'd smoked over 35 years. Over the last ten I had tried every "new" gimmick and drug out there in an attempt to quit. I never really even entertained the thought of trying hypnosis for some reason. I bought "Hypnosis - Stop Smoking Within One Hour" not really even expecting it to work for me. I'd had so many failures, but I was getting really desperate and willing to try anything... even self-hypnosis.Well, I don't know how or why but it worked. I've been a non-smoker for one year and two months so far. It really works.

Worthless!!#not even a good coaster!

I smoked for over 30 years and watched this video one afternoon 4 years ago.... I have not smoked a cigarette since. If you truly wish to quit smoking, I recommend dvd.

Nothing but a blank cd. Not happy!

I think you really have to want to stop smoking for it to work. After listening to it once it was several hours before I realized I hadn't even thought of a cigarette.It lasted for months, then I made the mistake of taking a puff while drinking and started smoking again.When I was ready to quit again, I listened to the video and it worked again. I haven't made the mistake of taking a puff again and have not smoked for over 8 years.