Product description 🧡 WHY TAKE A VITAMIN B COMPLEX? 🧡 The different B vitamins contribute to many important bodily functions: B12 vitamins contribute to normal energy-yielding metabolism and to the immune systemA regulated hormonal activity and normal formation of red blood cells as well as the reduction of tiredness and fatigue are provided by vitamin B6Folic acid contributes to maternal tissue growth during pregnancyThe positive impact on hair, skin and nails is provided by biotin (hair vitamins) 🌱 These and many more important bodily functions are supported with the coverage of the daily requirement of B vitamins. 🌱 1 capsule (daily dose) of the vitamin B complex high strength contains:🧡 Thiamin (Vitamin B1) ... 3,3 mg🧡 Riboflavin (Vitamin B2) ... 4,2 mg🧡 Niacin (Vitamin B3) ... 48 mg🧡 Pantothenic acid (Vitamin B5) ... 18 mg🧡 Vitamin B6 ... 4,2 mg🧡 Vitamin B12 ... 7,5 μg🧡 Folic Acid ... 600 μg🧡 Biotin (Hair Vitamins)... 150 μg Ingredients Bulking agent calcium carbonate, glazing agent hydroxypropyl methyl cellulose (vegetable capsule shell with colours titanium dioxide and iron oxides), nicotinamide, 0-panÂtothenate-calcium, cyanocobalamin, pyridoxine hydrochloride, thiamin hydrochloride, riboflavin, pteroylmonoglutamic acid, d-biotin. P.when('A').execute(function(A) { A.on('a:expander:toggle_description:toggle:collapse', function(data) { window.scroll(0, data.expander.$expander[0].offsetTop-100); }); }); Directions Take 1x1 capsule per day with some water and with a meal. Safety Warning Food supplements are not a substitute for a varied and balanced diet and a healthyway of life. Do not exceed the stated recommended daily intake/ dose (1 capsule). This product should be stored in a cool, dry environÂment, protected from light and out of the reach of young children. 'Best belore end '-date (BBE) and LOT: See bottom of can. See more
R**L
Nice that it contains a lot of different healthy things
I have problems with really low b12 so I need some capsules to take to use this. I have purchased b12 only tablets on Amazon in the past but after seeing this it looks like this is a much better option. Not only does it contain the B12 I need, it also has folic acid etc. Always much better to have everything in one capsule rather than taking 100 different tablets. I've had no bad after-taste with these either, which is always nice because other ones I've tried in the past have a metallic after-taste. Got enough in this to last me a long time.
A**B
Feeling positive!
Really nice style to the packaging. Obviously that isn't too important to the product, but it's nice to see some thought has gone into making it look good compared to other brands. They taste fine and no problems swallowing this size of pill so all good in that regard. I'm a few days into using it daily and generally feeling "better", it's hard to put it down to one thing, but as it has been a normal week and these pills are my only change, it makes sense that they're the reason for the improvement.
L**A
Good product
Arrived quickly as stated. I have only been taking these for 2 days and have had better sleep and more energy in the mornings! Hoping that with continued use I will gain the benefit to longer hair and stronger nails. I am impressed with this product and will purchase again 😊
M**D
A good vitamin B-complex
This is a good vitamin B-complex. I feel that this supplement gives me energy. I have now used these supplements for 2 weeks. These are excellent value for money and are easy to consume. Quick delivery, recommended.
C**S
As expected
Taste fine, easy to swallow and seem to be doing there job. Not much to say really but everything I expected
H**R
Seem good
Seem good, but still early days. Easy to swallow.
W**E
Easy to swallow
Been looking for a non tasting capsule that was easy to swallow. Great value for money.
R**
Good purchase
Excellent value, quick delivery
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