Richard Simmons: Sweatin' to the Oldies 3

Richard's workouts are great and effective If you do them. He uses people who are plus size Lagerde people. People who are working to lose wieght and be more active, I LOVE THAT!! The workouts show people like me doing these workouts which inspire me to get going and that I can do it!. I will always recommend his work outs even the rushed one and he has soom that do feel rushed , like lets hurry and get this done. But they take time to get the routine down and also show people who are not in perfect shape already doing the excersises. And thats why I recommend Thet sweating series of workouts. YOU CAN DO THEM!

The DVDs are fine (haven't used them all, but they arrived in perfect condition). The toning cords are neat ! I like that they just go over my feet, and are secured that way. They are latex for anybody with allergies- but the straps that touch skin are woven straps, with a padded hand-hold thingie. The Food Mover is where I've had some issues- and I think mine may be a weird one from what I've heard from others on his FB page (the REAL Richard Simmons, not some of the impostors who say horrible things about overweight people). The little windows only stay open or closed on a flat surface- per other people, they do latch shut for carrying out to lunch or dinner (or whatever). I'm at home about 99% of the time (disabled), so it's not the end of the world.I like having a visual reminder of what I'm allotted (and it's quite a bit), and what I've eaten/have left. The overall 'program' is very close to the diabetic exchanges of the past. I've been an RN for 27 years, and a diabetic for 17- so I know the exchanges; this works very well for me. I gained weight with chemo (I know- I expected to lose weight, and did initially, but the combination of oral chemo that I was on for a YEAR blew me up like a toad- very discouraging after surviving what could have killed me, and almost did (leukemia), only to end up FAT).Some people think Richard Simmons is over the top. But he's also effective, and doesn't shun people who most in society think are inferior because of weight issues. He also cares- and responds to people personally. His staffs' responses are clearly marked; his are from HIM !! That sort of encouragement is invaluable.

This very inexpensive kit is simply amazing! I was a Richard Simmons fan as a teenager when he had his TV show in the 80's, but had forgotten about him over the years and never thought I would need his help with fitness or weight loss, since I was a die-hard Tae Bo fan. These workouts REALLY make me sweat----and i mean sweat like I haven't since I was about 20!!! I have been eating a Gluten Free diet for my Celiac disease for about 7 years, and have been struggling with eating healthy and weight gain too. The Foodmover has cleared up so much for me regarding portion sizes and a balanced diet---resulting in 10 lbs of weight lost in just over 2 weeks! I LOVE Richard's energy and encouragement in the workout videos and in the Foodmover guide booklets. This simple little kit is causing amazing changes in my health and my husband's too. I can't wait to purchase the rest of the Richard Simmons workout DVDs sitting in my cart, as I have actually been able to workout 6 days a week without feeling exhausted and the workout are SO fun, an hour goes by much too fast! I have bought, used and then ditched pretty much ALL the workout programs out there---Power 90, Tae Bo, P90X to name a few----mainly because they are too hard, too boring or just not inspiring enough to use more than a week, and additionally the programs never really TEACH healthy diet and portions. Richard Simmons does----I am easting the same food I usually do, just in proper portions and I look forward to my daily workout, whether I'm Tonin' to the Oldies or Sweatin' to the Oldies. And for less than $15.00, you can NOT go wrong just giving it a try for a couple of weeks. In fact, I highly suggest getting the Slimaway Everyday binder for $5 here at Amazon, as it gives complete daily meal plans for 30 days and a complete workout schedule.

Usually I would give Sweatin ' to the Oldies a 5 star rating. During the name game routine the lady in the yellow & black was extremely out of sync it was absolutely distracting because she's positioned right behind Richard. After doing this CD a few times, I believe she had the routine for the name game Song and Rocking Robin mixed up. Other than that, it's a good work out CD.

I love the Richard Simons exercise videos. Their loads of fun and you can sing along because you'llknow the lyrics to the music. His videos are more than just someone standing in front of a group of"to drool over bodies" doing movements to slim you down.The people in his videos are all sizes and shapes-- no intimidation here. All the newerexercise videos that use music, dance, etc. to elevate your heart rate, help you lose weight andtone up are just copies of what RS did years ago- except his all have a fun theme and extras.I use to be able to keep up with the videos, and along with watching my diet, doing one every day,or every other day, I lost 76 lbs. I remember when the nurse at my MD's office said to me"Who knew this little person was inside the old you". It made me feel sooo good!I can't keep up now after several years of not doing cardio or any other real exercise, however,I know doing what I can each time now, reverting to walking in place when I get too winded,and sticking to it, I'll soon be able to keep up and lose these extra 32 lbs. I'm carrying again.So will you!

My ex-wife has the first three STTOs on VHS tape and I always liked Sweatin' to the Oldies 3 the best. After trying DDP yoga for 3 months and not losing a single pound, I decided to get this before getting a treadmill. So far, in the three weeks I've been exercising to Sweatin' to the Oldies 3, I've already lost almost 4 pounds! Each week, my pants fit just wee bit better and better. Only one of the exercise routines is a bit girly but you can modify the dance moves to make it more manly haha.All in all, I love this workout and I'm looking forward to losing enough waitto actually be comfortable with myself. Richard Simmons is awesome!

just as i had remembered it , the music gets the feet tapping first then the routine is easy to follow and if you cant you do your own till you can great lost 5 lbs already

We were expecting a DVD and received a VHS tape !!!!! Be careful when you order this item !!!!!!

Lots of laughs.

I was very happy with my purchase. The video quality is not the greatest but considering how old the video is, it's still fun to work out to

love the music. keeps me moving. great for all ages.