Egg Weights, Ergonomic Palm-Centered Hand Weights, Great Shadow Boxing Cardio

Description

Great for walking, running, hiking, intermediate sports training, track and field, balance and form development, and people with disabilities. Develop proper form, technique, and muscle memory with the "Cardio." Scientifically proven to increase the intensity of any workout from 28% to 62%! Burn an extra 2-4 calories per minute with any cardio activity.