Carbs & Cals World Foods: A visual guide to African, Arabic, Caribbean and South Asian foods for diabetes & weight management
C**A
Delivery took extra-long, but once the item was received everything was okay.
Great book to have to guide on dietary matters!
E**E
Worlds foods
Good but not great for my country’s food
D**S
What a book
Is helping a lot since I found out I’m db2
E**R
World Foods - eureka moment!
This book is a must if you are a diabetic (type2), and maybe overweight. More so, if you are of Asian, Arabian or African heritage. Reading it, I have been so aware of Mums portion sizes, and self sabotage. I bought this book for my Asian dad whose GP care plan suggested I purchase it. I’ve taken a picture of the inside of the book so you get a flavour.
M**N
Bought for my mother
Mum loves how this book is broken down into the different tastes from around the world. Caribbean, African, Asian to name a few, sorry if I've not mentioned your community style of quisine. The book is so detailed from a portion size, to oversized portions that could have a bad affect on your diabetes. And it's not just for those who have the diabetes. I have found it very interesting and helpful for foods that l love from the Caribbean that you are told are too high in carbs and spices that can spike your blood sugars. Good book to have in your kitchen.
E**N
Would have liked some recipes with it
Book ok would have been nice to have got some recipes to go with the books contents
Trustpilot
3 weeks ago
1 month ago
