Product Description We know that we need to exercise to keep our physical body fit - but what can we do to keep our energetic body healthy and strong? With Energy Healing for Beginners, viewers can learn 10 foundational self-care exercises for this essential aspect of our wellness and vitality. Presented by Dr. Ann Marie Chiasson, a medical doctor who teaches these practices at Dr. Andrew Weil's Arizona Center for Integrative Medicine, this instructional DVD includes:-Full-body sensing - how to perceive and diagnose imbalances in your own energetic field-Abdominal breathing - a natural way of breathing to restore internal balance and disperse accumulated stress-Toe tapping - a grounding practice to open and balance your vital energy field-Sacred touch - a key practice for directing healing energy to the areas where it is most needed About the Actor Dr. Ann Marie Chiasson has a private integrative practice in Tucson, Arizona, where she offers consultations, treatments, seminars, and retreats. She teaches at the Center for Integrative Medicine at the University of Arizona and has cofacilitated spirituality and healing conferences. She is coauthor of Self-Healing with Energy Medicine (Sounds True, 2009) with Dr. Andrew Weil.
T**E
Surprisingly silly - surprisingly effective
I'm new to this. So when I viewed it, I was a little taken a-back, to say the least. However, I am a big fan of Dr Andrew Weil, and I came to this dvd via his body of work. They both work together on occasions.If you've never seen these kinds of moves, it is a little startling. However, I tried them and I was surprised that I did indeed feel more energy. I like the whole format of the DVD. I like the doctor, she seems very genuine and caring, with a soft, calming voice. I especially like the fact that I can do these without the feeling - ugh - I've got to exercise. These movements are good for me, without the commitment to a long arduous program. They are not exercises to strengthen your muscles per se, they are exercises to rid you of negative, stale energies. They help you feel more positive vitality - sometimes calming - always a nurturing regard for your body. She does say that if you can only do one of the ten exercises, then she highly recommends the Toe Tapping. I usually manage the toe and body tapping.Again, it's a nicely presented, professional but intimate DVD. You feel she's right there with you - and - you feel great too!
P**W
Disappointed
Was disappointed in this... I think energy healing does not have take on this kind of ritual. I do Energy healing, & Energy work. This is not something that I would use.
B**E
An Awesome Beginning
Using the energy healing techniques taught on this DVD is an awesome way to start the day! Starting to use this has provided me with a whole new approach to self healing that I have found effective immediately after its first use. The DVD is well organized and the exercises are well paced and easy to follow. Just beginning to do this has changed my life and my attitude about what it takes to start healing oneself. I am appreciative too, on how a sacred healing touch can be extended to others as well. I am recommending this DVD to all my loved ones, so too do I recommend this to you!
D**A
defective CD would not play
The CD was defective, would not play on any device.
D**R
Wonderful wellness promotion tool
Energy Healing for Beginners is a great wellness promotional tool. Dr. Chiasson packs a lot of material into her workshops and this CD provides clear instructions for the various energy practices she teaches in her programs. The energy practices presented here are unique as Ann Marie shares what she has learned as a result of her studies with teachers from diverse cultures and backgrounds. Consequently, one may view "toe tapping" and "shaking the bones" as unusual, but they really get energy moving. These are just two of ten techniques presented in totality for use in daily self-care. A useful tool to add to your self-care kit.
G**S
Healty Lifesyle Maintance
I like the book,it is very informative and easy to read and understand the principles of the different activities.
M**E
This Doctor is One I Would Love to Meet
I have an interest in energy healing and when I saw Dr. Chiasson's book and video, I couldn't wait to get it. Highly recommend this for anyone wanting to know more about the energy fields in and around the body.
M**N
I felt marvellous after doing the body work
I enjoyed the body work ... and felt marvellous after doing the tapping. I believe those who are healing facilitators would find this useful.
Trustpilot
3 weeks ago
5 days ago
