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Giulia Enders is a German microbiologist and author of the international bestseller Gut: The Inside Story of Our Body’s Most Underrated Organ. In her book, Enders explores the fascinating world of the gut microbiome, and reveals how the health of our gut has a profound impact on our overall health. The human gut is home to trillions of microbes, which play a vital role in everything from digestion to immunity to mood. However, due to the modern diet and lifestyle, many of us are not getting the beneficial bacteria we need to keep our gut healthy. This can lead to digestive problems, immune dysfunction, and even mental health issues. Giulia Enders' book is a must-read for anyone interested in optimal health. It is packed with cutting-edge science, yet is written in an accessible and engaging style. Enders provides practical tips for improving gut health, and her book is an essential guide for anyone looking to improve their overall health and well-being.

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