---
product_id: 97307283
title: "Full Body Vibration Poster Whole Body Vibration Plate Exercise Chart Workout Poster for Vibration Plate Exercise Machine"
brand: "bc vibrant health"
price: "KSh1201"
currency: KES
in_stock: false
reviews_count: 8
url: https://www.desertcart.co.ke/products/97307283-full-body-vibration-poster-whole-body-vibration-plate-exercise-chart
store_origin: KE
region: Kenya
---

# Waterproof laminated durability 54 targeted exercises 2 large 18x24 inch posters Full Body Vibration Poster Whole Body Vibration Plate Exercise Chart Workout Poster for Vibration Plate Exercise Machine

**Brand:** bc vibrant health
**Price:** KSh1201
**Availability:** ❌ Out of Stock

## Summary

> 💪 Elevate your vibration workout—because your body deserves the full spectrum!

## Quick Answers

- **What is this?** Full Body Vibration Poster Whole Body Vibration Plate Exercise Chart Workout Poster for Vibration Plate Exercise Machine by bc vibrant health
- **How much does it cost?** KSh1201 with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.co.ke](https://www.desertcart.co.ke/products/97307283-full-body-vibration-poster-whole-body-vibration-plate-exercise-chart)

## Best For

- bc vibrant health enthusiasts

## Why This Product

- Trusted bc vibrant health brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Laminated for Life:** Heavy-duty, waterproof finish means no tears, creases, or wear—built to last.
- • **Expert Video Support:** Access exclusive workout videos on VibrantHealthBecky’s YouTube channel for pro guidance.
- • **Skill-Level Segmentation:** Beginner to advanced routines tailored for every fitness stage and body area.
- • **Dual Large-Format Posters:** Display vertically or horizontally to fit your workout space perfectly.
- • **Comprehensive 54-Exercise Guide:** Master every muscle group with targeted moves for legs, arms, core, and more.

## Overview

This Full Body Vibration Poster set features 54 expertly designed exercises organized by difficulty and body area, printed on two large, durable, waterproof laminated posters (18" x 24") that fit any workout space. Perfect for maximizing your whole body vibration machine sessions with clear, easy-to-follow guidance and supported by professional video tutorials.

## Description

Full description not available

## Features

- 54 EXERCISE, STRETCHING, & MASSAGE positions designed specifically for use with Whole Body Vibration machine
- 2 LARGE (18" x 24") LAMINATED WHOLE BODY VIBRATION POSTERS - Arrange on your wall vertically or horizontally to fit your space.
- TARGET PROBLEM AREAS & EASY TO USE: Positions are organized by body area and difficulty level: Beginner, Intermediate, Advanced levels for Legs, Arms, Hips & Gluts, Abs, Upper Body, Chest, Back, Relaxation for the Lower Body, and Upper Body.
- NOW LAMINATED! HEAVY DUTY, BOTH SIDES - Waterproof, no creases, rips or tears - Beautiful, Durable and Long Lasting
- WORKOUT and other VIDEOS about Full Body Vibration available on Becky Chambers' YouTube Channel: VibrantHealthBecky

## Images

![Full Body Vibration Poster Whole Body Vibration Plate Exercise Chart Workout Poster for Vibration Plate Exercise Machine - Image 1](https://m.media-amazon.com/images/I/81aMcmOIqBL.jpg)
![Full Body Vibration Poster Whole Body Vibration Plate Exercise Chart Workout Poster for Vibration Plate Exercise Machine - Image 2](https://m.media-amazon.com/images/I/71YtPbd6yuL.jpg)
![Full Body Vibration Poster Whole Body Vibration Plate Exercise Chart Workout Poster for Vibration Plate Exercise Machine - Image 3](https://m.media-amazon.com/images/I/819iSJBre7L.jpg)
![Full Body Vibration Poster Whole Body Vibration Plate Exercise Chart Workout Poster for Vibration Plate Exercise Machine - Image 4](https://m.media-amazon.com/images/I/71CFx+FJt7L.jpg)
![Full Body Vibration Poster Whole Body Vibration Plate Exercise Chart Workout Poster for Vibration Plate Exercise Machine - Image 5](https://m.media-amazon.com/images/I/81kTqWNZ67L.jpg)

## Questions & Answers

**Q: What is the benefit of curved verses flat?**
A: The curve surface is easier on the knees.

**Q: Do they make a vibration platform dvd?**
A: Hi, you can find many videos about whole body vibration, including workout videos on the YouTube channel: VibrantHealthBecky
Becky Chambers, author of Whole Body Vibration: The Future of Good Health, and owner of Vibrant Health

**Q: Is the poster printed on both sides or one side?**
A: Posters are printed on one side only

**Q: Two people ordered on the same day; one was laminated, one was not.  How can I be assured mine will be laminated?**
A: Hi, we have switched over to laminated posters - ALL posters we send to Amazon for shipment to customers are laminated.  However, Amazon does not provide a quick and easy way to remove old stock, so our apologies to people who got the older version - please ask for a replacement if that happens. We are happy to say that at this point the old ones should be completely gone and this issue will be over! Our sincere apologies for the inconvenience.   Vibrant Health

## Customer Reviews

### ⭐⭐⭐⭐⭐ Awesome poster - Maximize your results!
*by P***K on June 14, 2025*

The media could not be loaded. I bought this whole body vibration poster & it is AMAZING!! It shows so many positions, & is so easy to glance at while on the WBV machine. I really like that it’s laminated & super durable too. There are not other posters out there with this quality, colors & layout. Worth the buy. I cannot recommend it enough!!

### ⭐⭐⭐⭐⭐ Great Guide
*by S***S on October 17, 2024*

I like the guide and how it’s assisting me in using my body vibration plate. The size is large enough to see from a distance, very practical and functional. I do not believe that it’s a good value for the money, it’s overpriced. But at the time it was the best visual to help me learn how to target specific muscle while using my body vibration machine.

### ⭐⭐⭐⭐ Great buy
*by M***S on March 29, 2025*

Helpful and great value for the money but I don’t understand why there’d be a huge orange bar code sticker (that leaves a sticky residue) on the front of the poster instead of the plain white back side. Hopefully you don’t create this headache for future customers.

## Frequently Bought Together

- Full Body Vibration Poster Whole Body Vibration Plate Exercise Chart Workout Poster for Vibration Plate Exercise Machine
- Lifepro Whole Body Vibration Plate Workout Poster - Comprehensive Vibration Plate Exercise Machine Exercise Poster with Training Suggestions & Detailed Instructions in Convenient Workout Chart

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**Shop now:** [https://www.desertcart.co.ke/products/97307283-full-body-vibration-poster-whole-body-vibration-plate-exercise-chart](https://www.desertcart.co.ke/products/97307283-full-body-vibration-poster-whole-body-vibration-plate-exercise-chart)

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*Product available on Desertcart Kenya*
*Store origin: KE*
*Last updated: 2026-01-23*