---
product_id: 963169
title: "Optimum Nutrition Gold Standard 100% Micellar Casein Protein Powder, Slow Digesting, Helps Keep You Full, Overnight Muscle Recovery, Chocolate Supreme, 4 Pound (Packaging May Vary)"
brand: "optimum nutrition"
price: "KSh39730"
currency: KES
in_stock: true
reviews_count: 10
category: "Optimum Nutrition"
url: https://www.desertcart.co.ke/products/963169-optimum-nutrition-gold-standard-100-micellar-casein-protein-powder-slow
store_origin: KE
region: Kenya
---

# Slow-digesting micellar casein Rich Chocolate Supreme flavor 24g high-quality protein/serving Optimum Nutrition Gold Standard 100% Micellar Casein Protein Powder, Slow Digesting, Helps Keep You Full, Overnight Muscle Recovery, Chocolate Supreme, 4 Pound (Packaging May Vary)

**Brand:** optimum nutrition
**Price:** KSh39730
**Availability:** ✅ In Stock

## Summary

> 💼 Fuel your hustle, recover like a pro — all night, every night.

## Quick Answers

- **What is this?** Optimum Nutrition Gold Standard 100% Micellar Casein Protein Powder, Slow Digesting, Helps Keep You Full, Overnight Muscle Recovery, Chocolate Supreme, 4 Pound (Packaging May Vary) by optimum nutrition
- **How much does it cost?** KSh39730 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.co.ke](https://www.desertcart.co.ke/products/963169-optimum-nutrition-gold-standard-100-micellar-casein-protein-powder-slow)

## Best For

- optimum nutrition enthusiasts

## Why This Product

- Trusted optimum nutrition brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Protein Powerhouse:** 24 grams of premium protein per serving to support muscle repair and growth.
- • **Mix & Go Convenience:** Effortlessly blends in shaker cups or smoothies—ideal for busy professionals on the move.
- • **Indulge Without Guilt:** Decadent Chocolate Supreme flavor that satisfies your sweet tooth while fueling your fitness goals.
- • **Sustained Muscle Fuel:** Slow-release micellar casein delivers amino acids steadily overnight for peak recovery.
- • **Stay Full, Stay Focused:** Slow digestion keeps hunger at bay, perfect for managing cravings between meals or overnight.

## Overview

Optimum Nutrition Gold Standard 100% Micellar Casein Protein Powder offers 24g of slow-digesting micellar casein protein per serving, enriched with 9g of essential amino acids. Designed for overnight muscle recovery and prolonged satiety, this Chocolate Supreme-flavored powder blends easily and supports sustained muscle repair, making it a top choice for fitness-focused professionals seeking effective recovery and hunger management.

## Description

Optimum Nutrition Gold Standard 100% Micellar Casein Protein Powder helps support muscle recovery. Made with micellar casein, this protein shake powder ensures that you're getting high quality protein with every serving. With nearly 9 grams of naturally occurring Essential Amino Acids per serving, this protein powder drink supports recovery, making it ideal for use between meals and before bedtime. Each serving of this delicious Chocolate Supreme-flavored powder is an excellent source of zinc, magnesium and calcium and provides 24 grams of protein. Optimum Nutrition powder mixes easily using a shaker cup or blended in a smoothie. There are 53 servings in this 3.97 pound container. Gold Standard 100% Casein from Optimum Nutrition, the World's #1 Sports Nutrition Brand.* *Source Euromonitor International Limited; Consumer Health 2023 Edition, Sports Nutrition category, %retail value shares, 2022 data.

Review: Taste good, Price has always been excellent, Simple Protein, Meal Replacement - I use this as a meal replacement maybe 3 times a week and it really helps. The nutritional value and protein quality are both excellent for the price as far as im aware.The ingredients are simple and not packed with junk, which I appreciate. The seal is always tight and fresh when it arrives. It mixes easily with milk or water, tastes good enough for a protein. If I mix a banana, oatmeal, a scoop and a half, and sometimes whatever else I'm feeling - Blend for a little and you can use anything to mix it, it'll taste great.
Review: Superior slow digesting protein - Optimum Nutrition Gold Standard 100% Micellar Casein Protein Powder in Chocolate Supreme is an excellent choice for those looking to support muscle recovery and stay full longer. This 2-pound tub offers a delicious, slow-digesting protein solution that is perfect for nighttime use. **Key Features:** 1. **Slow Digesting**: This micellar casein protein digests slowly, providing a steady release of amino acids over several hours. This makes it ideal for consuming before bed to aid overnight muscle recovery. 2. **Satiety**: The slow digestion rate helps keep you full for longer periods, making it a great option for those looking to manage hunger between meals or overnight. 3. **Muscle Recovery**: With 24 grams of high-quality protein per serving, it supports muscle repair and growth, ensuring your body has the nutrients it needs while you sleep. 4. **Delicious Flavor**: The Chocolate Supreme flavor is rich and satisfying, making it a treat to drink. It mixes well with water or milk, providing a smooth and enjoyable shake. 5. **Versatile Usage**: While perfect for nighttime use, it can also be consumed during the day as a meal replacement or snack to keep you full and support muscle maintenance. **Conclusion:** Optimum Nutrition Gold Standard 100% Micellar Casein Protein Powder is a top-tier choice for anyone looking to enhance their muscle recovery and manage hunger effectively. Its slow-digesting nature, excellent protein content, and delicious taste make it a standout product in the protein supplement market. Highly recommended for athletes and fitness enthusiasts alike.

## Features

- nan
- Made in USA
- One 3.86 lb container (53 servings) of Optimum Nutrition Gold Standard 100% Micellar Casein Protein Powder in Chocolate Supreme
- With micellar casein, this Optimum Nutrition protein powder helps support muscle recovery
- Each serving has 9 grams of naturally occurring Essential Amino Acids
- Feel good about your after-workout recovery drink
- Mixes easily with a shaker cup, perfect for packing in your gym bag as part of your training routine
- Performance nutrition for over 35 year

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN  | B002DYJ0M0 |
| Best Sellers Rank | #6,377 in Health & Household ( See Top 100 in Health & Household ) #53 in Sports Nutrition Protein Powder Blends #767 in Sales & Deals |
| Customer Reviews | 4.6 4.6 out of 5 stars (10,123) |
| Date First Available  | August 29, 2008 |
| Is Discontinued By Manufacturer  | Yes |
| Item model number  | 1031646 |
| Manufacturer  | Optimum Nutrition |
| Product Dimensions  | 8.06 x 8.06 x 11.17 inches; 4 Pounds |

## Product Details

- **Brand:** Optimum Nutrition
- **Flavor:** Chocolate Supreme
- **Item Weight:** 64 Ounces
- **Material Type Free:** No Artificial Colors, No Artificial Flavors, No Artificial Sweeteners
- **Servings per Container:** 53

## Images

![Optimum Nutrition Gold Standard 100% Micellar Casein Protein Powder, Slow Digesting, Helps Keep You Full, Overnight Muscle Recovery, Chocolate Supreme, 4 Pound (Packaging May Vary) - Image 1](https://m.media-amazon.com/images/I/71eDZUqp8XL.jpg)

## Available Options

This product comes in different **Size** options.

## Questions & Answers

**Q: why this product wont dissolve in milk? i shake it over 30 second and i can still taste the powder so thick**
A: There’s your problem, shake for 45 seconds. You’re leaving all those reps on the table. Remember, explosive out but a controlled return. 12 shake reps should take you 45 seconds if you’re doing it right. And breath. Contract. Feel the muscles. Quit leaving those reps on the table.

**Q: does this have gluten in it**
A: Although it maybe doesn't have gluten, people with gluten sensitivities or Celiac Disease should avoid the enzyme, Casein. I have Celiac Disease and this would "kill" me!

**Q: My container did not have a scoop in it. How much powder to I use for a shake?**
A: It's approximately a 1/4 of a cup (not exactly), but I'd bet there's a scoop in the bottom of the container somewhere, they sometimes sink to the bottom of the container...  It's placed in these containers by a computer system, not a person so chances of a mistake are minimal.

**Q: Does anyone know if this is 100% Micellar?**
A: No, it has calcium caseinate as the second protein source.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Taste good, Price has always been excellent, Simple Protein, Meal Replacement
*by R***V on November 1, 2025*

I use this as a meal replacement maybe 3 times a week and it really helps. The nutritional value and protein quality are both excellent for the price as far as im aware.The ingredients are simple and not packed with junk, which I appreciate. The seal is always tight and fresh when it arrives. It mixes easily with milk or water, tastes good enough for a protein. If I mix a banana, oatmeal, a scoop and a half, and sometimes whatever else I'm feeling - Blend for a little and you can use anything to mix it, it'll taste great.

### ⭐⭐⭐⭐⭐ Superior slow digesting protein
*by S***I on July 15, 2024*

Optimum Nutrition Gold Standard 100% Micellar Casein Protein Powder in Chocolate Supreme is an excellent choice for those looking to support muscle recovery and stay full longer. This 2-pound tub offers a delicious, slow-digesting protein solution that is perfect for nighttime use. **Key Features:** 1. **Slow Digesting**: This micellar casein protein digests slowly, providing a steady release of amino acids over several hours. This makes it ideal for consuming before bed to aid overnight muscle recovery. 2. **Satiety**: The slow digestion rate helps keep you full for longer periods, making it a great option for those looking to manage hunger between meals or overnight. 3. **Muscle Recovery**: With 24 grams of high-quality protein per serving, it supports muscle repair and growth, ensuring your body has the nutrients it needs while you sleep. 4. **Delicious Flavor**: The Chocolate Supreme flavor is rich and satisfying, making it a treat to drink. It mixes well with water or milk, providing a smooth and enjoyable shake. 5. **Versatile Usage**: While perfect for nighttime use, it can also be consumed during the day as a meal replacement or snack to keep you full and support muscle maintenance. **Conclusion:** Optimum Nutrition Gold Standard 100% Micellar Casein Protein Powder is a top-tier choice for anyone looking to enhance their muscle recovery and manage hunger effectively. Its slow-digesting nature, excellent protein content, and delicious taste make it a standout product in the protein supplement market. Highly recommended for athletes and fitness enthusiasts alike.

### ⭐⭐⭐⭐⭐ Mixes Well and Tastes Decent - Good Product!
*by L***R on September 6, 2014*

I have used Optimum Nutrition's Whey protein for years and love the product. I wanted to add a Casein protein to my regimen (right before bedtime) so I naturally thought of ON first. However, after reading some of the reviews, I was very concerned about the comments regarding awful taste and poor mixing (clumping). Having used the product for about a week I can assure you that my experience with it has not reflected either of these concerns. I mix the product in a 28 oz Blender Bottle with 8 ounces of fat free milk and about 6 ounces of water. I add one level scoop of the ON casein and shake well for about 20-30 seconds. I then like to put it in the refrigerator for an hour or so before consuming. A couple of quick shakes when I take it out of the fridge and it's perfect. No clumps, not overly thick! The flavor is a bit sweeter than I would prefer but certainly not bad. I think mixing it with fat free milk rather than just water helps to smooth out the flavor (I find the same is true with the whey proteins). As noted above, I also use a bit more liquid than the instructions require (the package instructions say 10-12 ounces and I use about 14). I think this also takes away some of the overly sweet taste. I have not used the product long enough to give good feedback regarding the effectiveness. However, after the first week I do notice a bit faster muscular recovery after workouts. We'll see if that continues. The key - get a larger (28oz) Blender Bottle! Not one of the crappy substitutes, but the real thing. You can get them on Amazon for $8 - well worth it! For the Casein protein I find the larger (28oz) size works much better than the smaller (20oz) size.

## Frequently Bought Together

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*Product available on Desertcart Kenya*
*Store origin: KE*
*Last updated: 2026-02-25*