---
product_id: 8770337
title: "Gronk Fitness Swiss Bar- Commercial Grade | Multi Grip Football Bar for Versatile Upper Body Strength Training"
brand: "gronk fitness products"
price: "KSh125264"
currency: KES
in_stock: false
reviews_count: 8
url: https://www.desertcart.co.ke/products/8770337-gronk-fitness-swiss-bar-commercial-grade-multi-grip-football-bar
store_origin: KE
region: Kenya
---

# 8 grip handles, 4 positions Commercial-grade durability 1000 lbs max load Gronk Fitness Swiss Bar- Commercial Grade | Multi Grip Football Bar for Versatile Upper Body Strength Training

**Brand:** gronk fitness products
**Price:** KSh125264
**Availability:** ❌ Out of Stock

## Summary

> 🏆 Elevate your upper body game with the Swiss Bar that pros trust!

## Quick Answers

- **What is this?** Gronk Fitness Swiss Bar- Commercial Grade | Multi Grip Football Bar for Versatile Upper Body Strength Training by gronk fitness products
- **How much does it cost?** KSh125264 with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.co.ke](https://www.desertcart.co.ke/products/8770337-gronk-fitness-swiss-bar-commercial-grade-multi-grip-football-bar)

## Best For

- gronk fitness products enthusiasts

## Why This Product

- Trusted gronk fitness products brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Pain-Free Pressing:** Neutral grip design eliminates shoulder strain for safer, more comfortable lifts.
- • **Heavy-Duty Strength:** Supports up to 1000 lbs, built with commercial-grade chrome finish for lasting resilience.
- • **Dual-Use Functionality:** Can be mounted on squat racks as a multi-grip pull-up bar, maximizing your workout options.
- • **Olympic Plate Compatible:** Fits all standard Olympic-sized plates, making it perfect for any serious home or commercial gym.
- • **Versatile Multi-Angle Training:** 8 different handles enable 4 grip positions to target muscles from every angle.

## Overview

The Gronk Fitness Swiss Bar is a commercial-grade, 64 lb multi-grip football bar designed for versatile upper body strength training. Engineered to support up to 1000 lbs and compatible with all Olympic plates, it features 8 handles offering 4 neutral grip positions to reduce shoulder pain and maximize muscle engagement. Finished in durable chrome and suitable for both residential and light commercial use, this bar also doubles as a multi-grip pull-up bar when mounted on a squat rack.

## Description

Searching for a way to address that shoulder pain you get every time you perform a barbell chest press? Trying to target your muscles from different angles and stimulate some new growth? Sure, dumbbells are great but nothing compares with a barbell. And when the straight bar fails you in terms of shoulder safety and comfort, there comes a time for the...Gronk Fitness Swiss Bar – The Ultimate Multi-Grip Bar On The MarketMade of commercial grade stainless steel that can handle up to 1000 lbs, this bar could not be any more heavy-duty. If you have never owned a Swiss bar in your life, this is the first and last Swiss bar you’re going to buy. Weighing in at 56lbs, it’s far more durable than a standard Olympic barbell while being thick enough to fit all standard weight plates. A Versatile Fitness Equipment For Every Commercial Or Home GymBuild your chest and back muscles with this beastly Swiss bar. With 8 different handles allowing for 4 different positions, this bar accommodates many grips for pressing, rowing, extension and curling movements. Compared to your standard straight bar, this Swiss bar and its multiple grips take a lot of stress off your shoulders by allowing better lifting position while pressing. Take Your Lockout Strength To A Whole Different Level! The Gronk Fitness multi-grip bar allows you to use a neutral grip with all your barbell exercises which takes the shoulders off the equation and emphasizes the activation of your triceps. Try pressing with this bar for a few months and watch your lockout strength on heavy pressing movements go through the roof! Stop Wasting Time, Place Your Order And Take Your Training To The Next Level.

## Features

- PRESS FLAT, INCLINE & OVERHEAD WITHOUT SHOULDER PAIN: The Gronk Fitness Swiss Bar is a shoulder saving barbell, allowing you to press and pull without pain and discomfort.
- COMMERCIAL GRADE FITNESS SWISS BAR: Gronk Fitness Swiss Bar is a heavy duty, 64 lb football bar that fits all olympic sized plates. This bar is also commonly called the American bar or the Multigrip bar, and it can handle up to 1000 lbs.
- ATTACK YOUR MUSCLES FROM DIFFERENT ANGLES: Press, row, curl and extend to attack your muscles from different angles with the multi grip barbell.
- 8 DIFFERENT HANDLES, ALLOWING FOR 4 DIFFERENT POSITIONS: This commercial-grade neutral grip bar is designed to give you versatility that will last a lifetime. Plus, the swiss bar can be placed on top of a squat rack and used as a multi grip pull up bar.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Brand | Gronk Fitness Products |
| Item Weight | 50 Pounds |
| Grip Type | Knurled |
| Grip Size | 1 inch |
| Weight Limit | 453.59 Kilograms |
| Finish Type | Chrome |
| Manufacturer | UFG |
| UPC | 639738151809 |
| Item Package Dimensions L x W x H | 90 x 10 x 3.5 inches |
| Package Weight | 24.49 Kilograms |
| Item Dimensions  LxWxH | 84 x 8 x 2 inches |
| Brand Name | Gronk Fitness Products |
| Warranty Description | Warranty is limited to manufactures’ defect and does not cover misuse, normal wear and tear -- Residential USE – Lifetime Warranty on everything / Light Commercial USE- Lifetime Frame, 5 Years Parts and 1 Year Pads/ Cables/Handles/knobs / FOR ITEMS THAT ARE FOR Commercial USE, – 5 Year Frame/Parts – 90 days Pads/Cables/Handles/knobs |
| Model Name | Gronk Fitness |
| Color | Silver |
| Suggested Users | unisex-adult |
| Number of Items | 1 |
| Part Number | 100-3718 |
| Model Year | 17 |
| Included Components | Gronk Fitness Swiss Bar |
| Size | 84" |
| Sport Type | Fitness |

## Product Details

- **Brand:** Gronk Fitness Products
- **Item Weight:** 50 Pounds
- **Grip Type:** Knurled
- **Grip Size:** 1 inch
- **Weight Limit:** 453.59 Kilograms
- **Finish Type:** Chrome
- **Manufacturer:** UFG
- **UPC:** 639738151809

## Images

![Gronk Fitness Swiss Bar- Commercial Grade | Multi Grip Football Bar for Versatile Upper Body Strength Training - Image 1](https://m.media-amazon.com/images/I/41fIa89mi4L.jpg)
![Gronk Fitness Swiss Bar- Commercial Grade | Multi Grip Football Bar for Versatile Upper Body Strength Training - Image 2](https://m.media-amazon.com/images/I/71ahocrAilL.jpg)
![Gronk Fitness Swiss Bar- Commercial Grade | Multi Grip Football Bar for Versatile Upper Body Strength Training - Image 3](https://m.media-amazon.com/images/I/817ZZ1PUetL.jpg)
![Gronk Fitness Swiss Bar- Commercial Grade | Multi Grip Football Bar for Versatile Upper Body Strength Training - Image 4](https://m.media-amazon.com/images/I/51P8VV-QtCL.jpg)
![Gronk Fitness Swiss Bar- Commercial Grade | Multi Grip Football Bar for Versatile Upper Body Strength Training - Image 5](https://m.media-amazon.com/images/I/41P7Syi5K2L.jpg)

## Questions & Answers

**Q: What's the distance between the outside (farthest) grips?**
A: 30"

**Q: What's the distance between the outer angled grips?**
A: The maximum distance between the outer angled grips is 26".  The minimum distance from the closest part is 20".  The 2 straight grips at the end are 30" apart.

**Q: Do the sleeves rotate like a regular Olympic bar?**
A: No, they are stationary and welded as one piece. There is a c-clip at both ends that I believe is holding the weighted rods. I have yet to open to see inside it. I do like that the ends are stationary and smooth less rolling around on the ground.

**Q: Where is this bar made?**
A: On Mt. Olympus, crafted by Zeus himself.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Perfect, 8" wide allows easy centering for hand placement. 52 1/8" between colars, easy to rack.
*by D***N on April 11, 2024*

8" wide being narrower makes it easy to center hands. 52 1/8" between colars makes it easy to rack. Rock solid, perfect deep welds. Arrived lightning fast with fed-ex,, Packed with a box inside a box, plastic wrapped. Could not ask for more. Looked at all the competition, they do not measure up to this level.

### ⭐⭐⭐⭐⭐ great spacing on the grips
*by W***O on June 24, 2015*

Solid bar, great spacing on the grips, this thing is going to last me a lifetime. The only complaint I have is the packaging...it was shipped in a flimsy cardboard box and wrapped with just a thin sheet of plastic, the bar was solid enough where it didn't damage during shipping, but the box looked like it may as well have been run over by the delivery driver, I can see how someone could easily receive a damaged item if the packaging doesn't change, fortunately, mine was not....I think some bubble wrap and maybe styrofoam would have gone a long way.There was a thin coating of lubricant on the handles that made them somewhat slippery, but a quick dusting of chalk and I am pretty sure that problem is solved for the life of the bar.This bar fits perfect in my power rack on the pins, which makes it easy to take plates on and off and use it for pressing exercises as intended. I hate it when I have to load a bar on the floor or use some convoluted system to rack the weight because it doesn't fit properly in the rack....no such issues with this bar. I have used this bar for overhead press, and hammer curls so far, and the spacing of the handles was great, overall a great purchase and an investment that I see lasting a long time.

### ⭐⭐⭐⭐⭐ Best MultiGrip I've found
*by T***E on March 29, 2019*

had a few different multigrip bars and all fell well short of my expectations. Either cheap crappy welds, cheap chipping paint, or a good looking bar that has entirely too much flex when loaded with weight leaving me feeling uncomfortable like the thin bar is going to snap on any given rep... Not this one. Hands down the best Ive had in my hands. Even repping 315 feels extremely solid and safe. Love the finish and don't have to worry about the chipping paint. Bar is extremely well made... If you can stomach the little higher price tag to some of the cheaper bars on the market you definitely wont be disappointed with the quality of this one!

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**Shop now:** [https://www.desertcart.co.ke/products/8770337-gronk-fitness-swiss-bar-commercial-grade-multi-grip-football-bar](https://www.desertcart.co.ke/products/8770337-gronk-fitness-swiss-bar-commercial-grade-multi-grip-football-bar)

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*Product available on Desertcart Kenya*
*Store origin: KE*
*Last updated: 2026-02-20*