---
product_id: 744815151
title: "Legend All Out Pre-Workout Powder, 'Merica Pop - 20 Servings - Pre-Workout Supplement for Men & Women - Energy & Pumps - Caffeine, Citrulline, Beta Alanine, Betaine & NO3-T"
brand: "ghost"
price: "KSh20535"
currency: KES
in_stock: true
reviews_count: 9
category: "Ghost"
url: https://www.desertcart.co.ke/products/744815151-legend-all-out-pre-workout-powder-merica-pop-20-servings
store_origin: KE
region: Kenya
---

# 400mg total caffeine for explosive energy 3.2g Beta-Alanine for endurance boost 6g full yield Citrulline for intense pumps Legend All Out Pre-Workout Powder, 'Merica Pop - 20 Servings - Pre-Workout Supplement for Men & Women - Energy & Pumps - Caffeine, Citrulline, Beta Alanine, Betaine & NO3-T

**Brand:** ghost
**Price:** KSh20535
**Availability:** ✅ In Stock

## Summary

> 🔥 Unleash the Legend Within – Be Seen, Be Unstoppable ⚡

## Quick Answers

- **What is this?** Legend All Out Pre-Workout Powder, 'Merica Pop - 20 Servings - Pre-Workout Supplement for Men & Women - Energy & Pumps - Caffeine, Citrulline, Beta Alanine, Betaine & NO3-T by ghost
- **How much does it cost?** KSh20535 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.co.ke](https://www.desertcart.co.ke/products/744815151-legend-all-out-pre-workout-powder-merica-pop-20-servings)

## Best For

- ghost enthusiasts

## Why This Product

- Trusted ghost brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Endurance That Lasts:** 3.2g Beta-Alanine delays fatigue so you push harder, longer, and stronger.
- • **Explosive Energy Boost:** 400mg caffeine blend delivers sustained, crash-free power to dominate every workout.
- • **Next-Level Muscle Pumps:** 6g full yield Citrulline and triple nitrates amplify blood flow for that coveted vascular look.
- • **Vegan, Gluten & Sugar Free:** Fuel your body with a clean, allergen-friendly formula that fits your active lifestyle.
- • **Clean & Transparent Formula:** Zero proprietary blends, fully disclosed ingredients—know exactly what fuels your grind.

## Overview

GHOST Legend All Out V2 'Merica Pop is a powerhouse pre-workout supplement designed for serious gym enthusiasts. Featuring a potent 400mg caffeine blend (300mg anhydrous + 100mg extended release), 6g full yield Citrulline, 3.2g Beta-Alanine, and 2.5g Betaine with triple nitrates, it delivers explosive energy, intense pumps, and sustained endurance. With a refreshing red & blue raspberry lime flavor, transparent labeling, and a clean, vegan-friendly formula, it’s engineered to fuel your peak performance and help you stand out both in and out of the gym.

## Description

Our Most Powerful Pre-Workout Ever: We worked tirelessly to create GHOST Legend All Out, a pre-workout made for hardcore gym users. This product is not for the weak. Nothing screams red, white and blue like ‘Merica’s favorite popsicle. This flavor lights up your tastebuds with a fizzy, refreshing blend of red and blue raspberry and a hint of lime. 1 scoop per serving. 20 servings per container.

Review: Can't beat their great flavors and the boost is real! - I've been using the GHOST Pre-Workout powder for quite some time now. I don't drink coffee so I need a pick-me-up when I go to the gym at 5AM. I've used other pre-workout powders but lots of them tend to have a chemical aftertaste. I don't get that with GHOST. I get the boost of energy that I need about 15 to 20 minutes after I drink the recommended amount. No nauseating after-effects like some of the other brands that I used in the past. My go-to flavors are the Welch's Grape, Warheads Sour Green Apple and the Swedish Fish one! All classics!
Review: Great pre-workout to get you going and keep you going! - Great pre-workout to get you going! Be careful with this one though, it has 300mg of regular caffeine and 100mg of extended release caffeine! I found out the hard way after taking it after work one evening and was staring at the ceiling at 1am long after my workout was finished! This is now my weekend pre-workout!

## Features

- Our Most Powerful Pre-Workout Ever: We worked tirelessly to create GHOST Legend All Out, a pre-workout made for hardcore gym users. This product is not for the weak. Nothing screams red, white and blue like ‘Merica’s favorite popsicle. This flavor lights up your tastebuds with a fizzy, refreshing blend of red and blue raspberry and a hint of lime. 1 scoop per serving. 20 servings per container.
- Send It: GHOST Legend All Out now features 6G Full Yield Citrulline, 3.2G Full Yield Beta-Alanine, and 2.5G Full Yield Betaine with triple nitrates (Citrulline, Beta-Alanine and Betaine Nitrate NO3-T)!
- 400MG Total Caffeine & the G.O.A.T. Vitamin C: GHOST Legend All Out is formulated with 300MG Caffeine Anhydrous and 100MG zumXR Extended Release Caffeine, designed to provide long-term energy without the crash.* Plus, enjoy a mighty 390MG dose of PureWay-C.
- Total Transparency: All GHOST products feature a transparent label that fully discloses the dose of each active ingredient. Zero proprietary blends mean you know what you’re getting in each and every scoop. GHOST Legend All Out is vegan friendly, gluten free, soy free, and sugar free.
- Be Seen: As a premium active lifestyle brand, GHOST is powering and empowering users to Be Seen beyond the walls of the gym. The name GHOST and mantra “Be Seen” come from that feeling of being behind the scenes and wanting to be heard, waiting to make an impact. We’re all ghosts. This is our time.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN  | B0FGBL1167 |
| Best Sellers Rank | #23,009 in Health & Household ( See Top 100 in Health & Household ) #80 in Sports Nutrition Pre-Workout Powders |
| Customer Reviews | 4.5 4.5 out of 5 stars (236) |
| Date First Available  | July 1, 2025 |
| Manufacturer  | GHOST |
| Product Dimensions  | 4 x 4 x 5.5 inches; 1.02 Pounds |

## Product Details

- **Brand:** GHOST
- **Flavor:** 'Merica Pop
- **Item Form:** Powder
- **Item Weight:** 1 Pounds
- **Item dimensions L x W x H:** 4 x 4 x 5.5 inches
- **Manufacturer:** GHOST
- **Number of Items:** 1
- **UPC:** 810169602867
- **Unit Count:** 14.8 Ounce

## Images

![Legend All Out Pre-Workout Powder, 'Merica Pop - 20 Servings - Pre-Workout Supplement for Men & Women - Energy & Pumps - Caffeine, Citrulline, Beta Alanine, Betaine & NO3-T - Image 1](https://m.media-amazon.com/images/I/81v4gAq4LSL.jpg)

## Available Options

This product comes in different **Flavor** options.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Can't beat their great flavors and the boost is real!
*by J***J on December 29, 2025*

I've been using the GHOST Pre-Workout powder for quite some time now. I don't drink coffee so I need a pick-me-up when I go to the gym at 5AM. I've used other pre-workout powders but lots of them tend to have a chemical aftertaste. I don't get that with GHOST. I get the boost of energy that I need about 15 to 20 minutes after I drink the recommended amount. No nauseating after-effects like some of the other brands that I used in the past. My go-to flavors are the Welch's Grape, Warheads Sour Green Apple and the Swedish Fish one! All classics!

### ⭐⭐⭐⭐⭐ Great pre-workout to get you going and keep you going!
*by J***Y on December 23, 2025*

Great pre-workout to get you going! Be careful with this one though, it has 300mg of regular caffeine and 100mg of extended release caffeine! I found out the hard way after taking it after work one evening and was staring at the ceiling at 1am long after my workout was finished! This is now my weekend pre-workout!

### ⭐⭐⭐⭐ Good Pre, little overpriced for the servings amount.
*by M***. on May 6, 2025*

Taste is great, little thicker to drink than what I'm use to probably because so much power is in one scope. Energy level is good, price is on the higher side for only 20 servings.

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**Shop now:** [https://www.desertcart.co.ke/products/744815151-legend-all-out-pre-workout-powder-merica-pop-20-servings](https://www.desertcart.co.ke/products/744815151-legend-all-out-pre-workout-powder-merica-pop-20-servings)

---

*Product available on Desertcart Kenya*
*Store origin: KE*
*Last updated: 2026-02-15*