---
product_id: 7021182
title: "Stott Pilates Essential Cadillac Manual-2nd Edition"
brand: "stott pilates"
price: "KSh30281"
currency: KES
in_stock: false
reviews_count: 4
url: https://www.desertcart.co.ke/products/7021182-stott-pilates-essential-cadillac-manual-2nd-edition
store_origin: KE
region: Kenya
---

# 2nd Edition authoritative manual Progressions & modifications included Comprehensive Cadillac exercise guide Stott Pilates Essential Cadillac Manual-2nd Edition

**Brand:** stott pilates
**Price:** KSh30281
**Availability:** ❌ Out of Stock

## Summary

> 📘 Elevate your Pilates game with the Cadillac bible every pro swears by!

## Quick Answers

- **What is this?** Stott Pilates Essential Cadillac Manual-2nd Edition by stott pilates
- **How much does it cost?** KSh30281 with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.co.ke](https://www.desertcart.co.ke/products/7021182-stott-pilates-essential-cadillac-manual-2nd-edition)

## Best For

- stott pilates enthusiasts

## Why This Product

- Trusted stott pilates brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Precision in Every Move:** Detailed setup, execution, and safety cues ensure flawless Pilates practice.
- • **Science-Backed Alignment:** Focus on anatomy, biomechanics, and core stability for optimal results.
- • **Inclusive Training for All Levels:** Progressions and modifications tailor exercises from rehab to advanced fitness.
- • **Trusted by Professionals Worldwide:** Widely used in certification courses and studios for Pilates excellence.
- • **Master the Cadillac with Confidence:** Official STOTT PILATES 2nd Edition manual, your go-to expert resource.

## Overview

The STOTT PILATES Essential Cadillac Manual – 2nd Edition is a globally recognized, expertly crafted guide that delivers comprehensive instruction on Pilates Cadillac exercises. Developed by Merrithew, it integrates modern exercise science with Pilates fundamentals, emphasizing anatomical alignment, core stability, and safe execution. Ideal for instructors, therapists, and serious practitioners, this manual supports progressive training and modifications, making it a must-have for mastering the Cadillac in any professional or rehabilitation setting.

## Description

"The STOTT PILATES Essential Cadillac Manual – 2nd Edition is a comprehensive instructional guide designed to support safe, effective, and intelligent use of the Pilates Cadillac (Trapeze Table). Developed by Merrithew, this manual reflects the renowned STOTT PILATES method, integrating modern exercise science with the original principles of Pilates. This essential resource provides detailed guidance on Cadillac exercises, including proper setup, movement execution, breathing patterns, and teaching cues. With a strong emphasis on anatomical alignment, core stability, and injury prevention, the manual is ideal for both Pilates instructor training programs and experienced professionals looking to refine their Cadillac teaching skills. Whether used in rehabilitation, studio instruction, or advanced Pilates practice, this manual supports a structured, progressive approach to movement education. It is widely used in STOTT PILATES certification courses and professional studios worldwide."

Review: Great companion to my pilates Stotts books - I liked the fact that this book went into a written description as well as offered images and modification suggestions if you aren't able.to compelte the full excersize They have a few other books and so far all have been great additions to my.pilates workouts.
Review: Great manual on the Pilates Cadillac! - This book is so well organized, so clear and concise that I couldn't be happier. I didn't have a clear understanding of what the potential of the Pilates Cadillac is so I purchased this book and took it to my next trip to a studio with a Cadillac available for me to peruse. I felt like my time there was so well spent and I have become sold on the Cadillac.

## Features

- AUTHORITATIVE STOTT PILATES RESOURCE – Official Essential Cadillac Manual, 2nd Edition, developed by Merrithew, a global leader in Pilates education and equipment.
- COMPREHENSIVE CADILLAC EXERCISE GUIDE – Covers essential Cadillac (Trapeze Table) exercises with clear objectives, setup, execution, and safety considerations.
- IDEAL FOR INSTRUCTORS & STUDENTS – Designed for Pilates instructors, trainees, physical therapists, and movement professionals seeking structured Cadillac training.
- ANATOMY & BIOMECHANICS FOCUS – Emphasizes postural alignment, muscular balance, core stability, and functional movement principles.
- PROGRESSIONS & MODIFICATIONS INCLUDED – Suitable for a wide range of clients, from rehabilitation settings to general fitness and performance training.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | 1553602099 |
| Best Sellers Rank | #486,532 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #322 in Fitness Planners |
| Brand Name | STOTT PILATES |
| Country of Origin | Canada |
| Customer Reviews | 4.5 4.5 out of 5 stars (31) |
| Date First Available | March 31, 2011 |
| Item Dimensions LxWxH | 10.75 x 8.75 x 7.5 inches |
| Item Package Dimensions L x W x H | 11.06 x 8.62 x 0.47 inches |
| Manufacturer | Lindsay G. Merrithew |
| Material | Paper |
| Package Weight | 0.44 Kilograms |
| Part Number | ST-08009 |

## Images

![Stott Pilates Essential Cadillac Manual-2nd Edition - Image 1](https://m.media-amazon.com/images/I/61PZCujflAL.jpg)
![Stott Pilates Essential Cadillac Manual-2nd Edition - Image 2](https://m.media-amazon.com/images/I/61mZnYrGNLL.jpg)
![Stott Pilates Essential Cadillac Manual-2nd Edition - Image 3](https://m.media-amazon.com/images/I/61we+24usvL.jpg)
![Stott Pilates Essential Cadillac Manual-2nd Edition - Image 4](https://m.media-amazon.com/images/I/71QgvC2-XJL.jpg)
![Stott Pilates Essential Cadillac Manual-2nd Edition - Image 5](https://m.media-amazon.com/images/I/71aLnNhVBmL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Great companion to my pilates Stotts books
*by L***. on January 19, 2024*

I liked the fact that this book went into a written description as well as offered images and modification suggestions if you aren't able.to compelte the full excersize They have a few other books and so far all have been great additions to my.pilates workouts.

### ⭐⭐⭐⭐⭐ Great manual on the Pilates Cadillac!
*by J***D on September 17, 2019*

This book is so well organized, so clear and concise that I couldn't be happier. I didn't have a clear understanding of what the potential of the Pilates Cadillac is so I purchased this book and took it to my next trip to a studio with a Cadillac available for me to peruse. I felt like my time there was so well spent and I have become sold on the Cadillac.

### ⭐⭐⭐⭐⭐ Great manual!
*by S***H on April 9, 2015*

Another great STOTT manual at a much more reasonable price!

## Frequently Bought Together

- Stott Pilates Essential Cadillac Manual-2nd Edition
- STOTT PILATES Manual - Intermediate/Advanced Cadillac
- STOTT PILATES Manual - Complete Ladder Barrel

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*Product available on Desertcart Kenya*
*Store origin: KE*
*Last updated: 2026-02-02*