---
product_id: 687076656
title: "Fine Roasted Green Wheat Freekeh, Frikeh, Farik Made of Green Hard Wheat, 16 Oz"
brand: "ziyad"
price: "KSh8487"
currency: KES
in_stock: true
url: https://www.desertcart.co.ke/products/687076656-fine-roasted-green-wheat-freekeh-frikeh-farik-made-of-green
store_origin: KE
region: Kenya
---

# 16 oz premium green wheat High protein & fiber boost No soaking, ready to cook Fine Roasted Green Wheat Freekeh, Frikeh, Farik Made of Green Hard Wheat, 16 Oz

**Brand:** ziyad
**Price:** KSh8487
**Availability:** ✅ In Stock

## Summary

> 🌿 Elevate your meals with the ancient grain that’s redefining healthy eating!

## Quick Answers

- **What is this?** Fine Roasted Green Wheat Freekeh, Frikeh, Farik Made of Green Hard Wheat, 16 Oz by ziyad
- **How much does it cost?** KSh8487 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.co.ke](https://www.desertcart.co.ke/products/687076656-fine-roasted-green-wheat-freekeh-frikeh-farik-made-of-green)

## Best For

- ziyad enthusiasts

## Why This Product

- Trusted ziyad brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Inclusive & Clean:** Vegan, vegetarian, kosher, and gluten-free, perfect for every dietary preference in your circle.
- • **Effortless Gourmet:** Skip soaking—cook it like rice or quinoa for quick, wholesome meals that impress.
- • **Power-Packed Nutrition:** Loaded with protein, fiber, vitamins, and minerals to fuel your busy, health-conscious lifestyle.
- • **Trusted Heritage Quality:** Family-owned since 1966, delivering consistent premium quality you can count on.
- • **Ancient Grain, Modern Fuel:** Harness the nutty, earthy flavor of a time-tested supergrain that elevates any dish.

## Overview

Ziyad Fine Roasted Green Wheat Freekeh is a 16 oz bag of nutrient-rich, roasted green hard wheat known for its nutty and earthy flavor. It’s a versatile grain that requires no soaking and can be used like rice or quinoa in pilafs, soups, and salads. Packed with protein, fiber, vitamins, and minerals, this vegan, kosher, and gluten-free product comes from a trusted family-owned company established in 1966.

## Description

Ziyad Fine Roasted Green Wheat Freekeh, Frikeh, Farik Made of Green Hard Wheat, 16 Oz

## Features

- Healthy old grain with nutty and earth flavor, great for pilafs, soups, and salads
- Rich in protein, fiber, vitamins and minerals compared to traditional wheat
- No need to soak - use as rice, quinoa, or other grains
- Vegan, Vegetarian, Kosher, Gluten Free
- Family owned and operated company offering quality since 1966

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Package Dimensions | 19.99 x 13.21 x 4.5 cm; 453.59 g |
| Manufacturer reference | A0327-1 |
| Units | 16.0 Grams |
| Brand | Ziyad |
| Package Information | Bag |
| Manufacturer | Ziyad |

## Product Details

- **Brand:** Ziyad
- **Diet type:** Gluten Free
- **Number of Items:** 1
- **Unit count:** 16.0 Grams
- **Item weight:** 1 Pounds

## Images

![Fine Roasted Green Wheat Freekeh, Frikeh, Farik Made of Green Hard Wheat, 16 Oz - Image 1](https://m.media-amazon.com/images/I/71S6ObEAAML.jpg)

## Questions & Answers

**Q: Can you use this to make bread?**
A: In my experience, this is a grain to be cooked and served as a side dish or as a basis for a main dish with additions. I supposed one might add a small bit of cooked freekeh to the conventional dough of a bread you're baking in order to add some texture, but as an inveterate bread baker, I don't see how one can use it as a main dough. But who knows, perhaps someone else has a different take on this.

**Q: How long does it take to cook and should I expect all the liquid to be absorbed?**
A: You can sink it in water for half hour before u cook it , it will cook faster, it take about hour maybe

**Q: Where is it made?**
A: It's a product from Turkey and distributed by a company in Illinois.

**Q: is this grain gluten free?**
A: Freekeh is a wheat product.  Wheat contains gluten.

## Frequently Bought Together

- Ziyad Fine Roasted Green Wheat Freekeh, Frikeh, Farik Made from Green Duram Wheat, 16 oz
- Freekeh Cracked Wheat (16oz) - Whole Grain Roasted Green Wheat - Healthy Ancient Supergrain Farik - Rich In Proteins & Fibers - Easy To Cook Rice Alternative
- Bobs Red Mill Grain Farro 24 OZ

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**Shop now:** [https://www.desertcart.co.ke/products/687076656-fine-roasted-green-wheat-freekeh-frikeh-farik-made-of-green](https://www.desertcart.co.ke/products/687076656-fine-roasted-green-wheat-freekeh-frikeh-farik-made-of-green)

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*Product available on Desertcart Kenya*
*Store origin: KE*
*Last updated: 2026-02-27*