---
product_id: 671369088
title: "Short Books Ltd 4 Weeks to Better Sleep How to get a better nights sleep."
price: "KSh9046"
currency: KES
in_stock: false
reviews_count: 5
url: https://www.desertcart.co.ke/products/671369088-short-books-ltd-4-weeks-to-better-sleep-how-to
store_origin: KE
region: Kenya
---

# 4-week proven plan 4.2-star rating from 295 readers Concise, expert-backed guide Short Books Ltd 4 Weeks to Better Sleep How to get a better nights sleep.

**Price:** KSh9046
**Availability:** ❌ Out of Stock

## Summary

> 😴 Unlock your best night’s sleep—because you deserve to wake up winning!

## Quick Answers

- **What is this?** Short Books Ltd 4 Weeks to Better Sleep How to get a better nights sleep.
- **How much does it cost?** KSh9046 with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.co.ke](https://www.desertcart.co.ke/products/671369088-short-books-ltd-4-weeks-to-better-sleep-how-to)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Compact & Practical:** Short, focused chapters perfect for your hectic schedule—no fluff, just results.
- • **Trusted by Hundreds of Readers:** 4.2-star rating from nearly 300 reviews proves this book delivers on its promises.
- • **Expert Advice with a Dash of Humor:** Dr. Michael Mosley’s engaging style makes improving sleep both effective and enjoyable.
- • **Boost Your Productivity & Wellbeing:** Better sleep means sharper focus, improved mood, and a healthier lifestyle.
- • **Transform Your Sleep in Just 4 Weeks:** Step-by-step actionable plan designed for busy professionals craving real results.

## Overview

Short Books Ltd’s '4 Weeks to Better Sleep' by Dr. Michael Mosley offers a concise, expert-backed program to improve sleep quality over a month. With a strong 4.2-star rating from 295 reviews, this practical guide combines science and humor to help busy professionals enhance their rest, productivity, and overall wellbeing.

## Description

Short Books Ltd 4 Weeks to Better Sleep How to get a better nights sleep. [Dr Michael Mosley] on desertcart.com. *FREE* shipping on qualifying offers. Short Books Ltd 4 Weeks to Better Sleep How to get a better nights sleep.

Review: Really interesting book, packed with lots of interesting information that helps you to understand why people do not sleep well, it helped me to readjust my sleeping habits for good, i now feel much better. Read it and see what it can do for you.
Review: I like the format if this book with clear guidelines on daily health care ; Mediterranean style diet ; improved sleep programme with very flexible advice.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #2,245,590 in Books ( See Top 100 in Books ) |
| Customer Reviews | 4.3 4.3 out of 5 stars (297) |
| Dimensions  | 5.91 x 1.02 x 9.13 inches |
| ISBN-10  | 1780726201 |
| ISBN-13  | 978-1780726205 |
| Item Weight  | 14.8 ounces |
| Language  | English |
| Print length  | 320 pages |
| Publication date  | December 28, 2023 |
| Publisher  | Short Books Ltd |

## Images

![Short Books Ltd 4 Weeks to Better Sleep How to get a better nights sleep. - Image 1](https://m.media-amazon.com/images/I/41DDmL7rdEL.jpg)
![Short Books Ltd 4 Weeks to Better Sleep How to get a better nights sleep. - Image 2](https://m.media-amazon.com/images/I/41rJo0tbs1L.jpg)
![Short Books Ltd 4 Weeks to Better Sleep How to get a better nights sleep. - Image 3](https://m.media-amazon.com/images/I/610PVeJtGBL.jpg)
![Short Books Ltd 4 Weeks to Better Sleep How to get a better nights sleep. - Image 4](https://m.media-amazon.com/images/I/61IwZV1HP5L.jpg)
![Short Books Ltd 4 Weeks to Better Sleep How to get a better nights sleep. - Image 5](https://m.media-amazon.com/images/I/61gXuSy-cNL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Review
*by T***M on April 18, 2025*

Really interesting book, packed with lots of interesting information that helps you to understand why people do not sleep well, it helped me to readjust my sleeping habits for good, i now feel much better. Read it and see what it can do for you.

### ⭐⭐⭐⭐⭐ Review
*by S***B on September 25, 2024*

I like the format if this book with clear guidelines on daily health care ; Mediterranean style diet ; improved sleep programme with very flexible advice.

### ⭐⭐⭐⭐⭐ Review
*by N***H on July 30, 2024*

Best book in the market to correct sleep related problems and overcome it. But remember only reading is not enough you have to follow the steps to get results. Highly recommended for the people dealing with insomnia or sleep misconceptions, etc.

## Frequently Bought Together

- 4 Weeks to Better Sleep: How to get a better night's sleep
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*Product available on Desertcart Kenya*
*Store origin: KE*
*Last updated: 2026-02-07*