---
product_id: 659730863
title: "Breaking the Patterns That Break You: Healing from the Pain of Your Past and Finding Real Hope That Lasts"
price: "KSh4822"
currency: KES
in_stock: true
reviews_count: 6
url: https://www.desertcart.co.ke/products/659730863-breaking-the-patterns-that-break-you-healing-from-the-pain
store_origin: KE
region: Kenya
---

# Breaking the Patterns That Break You: Healing from the Pain of Your Past and Finding Real Hope That Lasts

**Price:** KSh4822
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- **What is this?** Breaking the Patterns That Break You: Healing from the Pain of Your Past and Finding Real Hope That Lasts
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## Description

Breaking the Patterns That Break You: Healing from the Pain of Your Past and Finding Real Hope That Lasts [Petersen, Tori Hope, Bob Goff] on desertcart.com. *FREE* shipping on qualifying offers. Breaking the Patterns That Break You: Healing from the Pain of Your Past and Finding Real Hope That Lasts

Review: Freeing and Healing - I had the amazing opportunity to get my hands on Tori's second book before public publication. I'm currently reading it. I typically devour these books, (I read Fostered in one sitting-it was that captivating) but something about this book makes me slow down and be incredibly intentional about ingesting every precise word God moved through Tori. You can tell that Tori has prayed over every word, and that the Lord will, and has been, moving through her words. The worldly view of an unfortunate hand she was dealt has just blossomed into a stratosphere where she is working hand in hand with Abba Father to truly know, full bodily, whole heartedly, and soul consumingly, what Loving Kindness is and the unfailing, unwavering, unconditional, and undeserving Love that only He can offer and her ability to transfer that to words for us dear readers to let soak in is what I believe the true gem of this book is.
Review: A brave and transformative book that every Christian needs to read. - As a naturopathic doctor, I see firsthand how emotional struggles—especially codependency and unhealthy behavioral patterns—can lead to chronic stress, mental health challenges, and even physical health issues like adrenal burnout. That’s why *Breaking the Patterns that Break You* by Tori Hope Petersen is such a powerful and necessary book. Petersen’s courage in sharing her personal journey is remarkable, and her vulnerability makes this book deeply relatable and impactful. This book is all about “healing from the pain of our past and finding real hope that lasts.” So many of us are given advice—especially in Christian communities—that actually contradicts what God truly desires for us. We’re often encouraged to be self-sacrificing in ways that lead to toxic relationships, burnout, and unhealthy patterns rather than genuine, God-centered love and wholeness. Petersen calls these harmful cycles into question and offers a way forward, rooted in truth and faith. Her personal stories of overcoming trauma, breaking free from codependency, and discovering new, healthier ways of living through her faith are inspiring. She doesn’t shy away from the difficult topics, and that’s what makes this book so necessary. It challenges Christians to rethink the patterns they’ve been taught to accept and instead pursue the kind of freedom and healing that God actually desires for us. I’m more than halfway through the book, and I can already say this is one of the most important books I’ve read in a long time. The Christian faith needs to evolve—we need to address the ways we’ve been conditioned to accept suffering that isn’t from God, and we need to embrace true healing. Petersen’s book is a bold, brave, and much-needed guide for anyone who wants to break free from harmful patterns and step into a healthier, more whole life. I highly recommend this to anyone, but especially to Christians who are ready to rethink the advice they’ve been given and start living in the freedom God intends.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #76,142 in Books ( See Top 100 in Books ) #403 in Christian Family & Relationships #923 in Christian Self Help #1,174 in Christian Personal Growth |
| Customer Reviews | 4.8 4.8 out of 5 stars (116) |
| Dimensions  | 5.47 x 0.58 x 8.37 inches |
| ISBN-10  | 1400250048 |
| ISBN-13  | 978-1400250042 |
| Item Weight  | 7.3 ounces |
| Language  | English |
| Print length  | 240 pages |
| Publication date  | February 4, 2025 |
| Publisher  | Thomas Nelson |

## Images

![Breaking the Patterns That Break You: Healing from the Pain of Your Past and Finding Real Hope That Lasts - Image 1](https://m.media-amazon.com/images/I/91TKezac5fL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Freeing and Healing
*by R***R on February 4, 2025*

I had the amazing opportunity to get my hands on Tori's second book before public publication. I'm currently reading it. I typically devour these books, (I read Fostered in one sitting-it was that captivating) but something about this book makes me slow down and be incredibly intentional about ingesting every precise word God moved through Tori. You can tell that Tori has prayed over every word, and that the Lord will, and has been, moving through her words. The worldly view of an unfortunate hand she was dealt has just blossomed into a stratosphere where she is working hand in hand with Abba Father to truly know, full bodily, whole heartedly, and soul consumingly, what Loving Kindness is and the unfailing, unwavering, unconditional, and undeserving Love that only He can offer and her ability to transfer that to words for us dear readers to let soak in is what I believe the true gem of this book is.

### ⭐⭐⭐⭐⭐ A brave and transformative book that every Christian needs to read.
*by A***E on February 4, 2025*

As a naturopathic doctor, I see firsthand how emotional struggles—especially codependency and unhealthy behavioral patterns—can lead to chronic stress, mental health challenges, and even physical health issues like adrenal burnout. That’s why *Breaking the Patterns that Break You* by Tori Hope Petersen is such a powerful and necessary book. Petersen’s courage in sharing her personal journey is remarkable, and her vulnerability makes this book deeply relatable and impactful. This book is all about “healing from the pain of our past and finding real hope that lasts.” So many of us are given advice—especially in Christian communities—that actually contradicts what God truly desires for us. We’re often encouraged to be self-sacrificing in ways that lead to toxic relationships, burnout, and unhealthy patterns rather than genuine, God-centered love and wholeness. Petersen calls these harmful cycles into question and offers a way forward, rooted in truth and faith. Her personal stories of overcoming trauma, breaking free from codependency, and discovering new, healthier ways of living through her faith are inspiring. She doesn’t shy away from the difficult topics, and that’s what makes this book so necessary. It challenges Christians to rethink the patterns they’ve been taught to accept and instead pursue the kind of freedom and healing that God actually desires for us. I’m more than halfway through the book, and I can already say this is one of the most important books I’ve read in a long time. The Christian faith needs to evolve—we need to address the ways we’ve been conditioned to accept suffering that isn’t from God, and we need to embrace true healing. Petersen’s book is a bold, brave, and much-needed guide for anyone who wants to break free from harmful patterns and step into a healthier, more whole life. I highly recommend this to anyone, but especially to Christians who are ready to rethink the advice they’ve been given and start living in the freedom God intends.

### ⭐⭐⭐⭐⭐ A Healing Companion for the Wounded Heart—Hope, Honesty, and a Way Forward
*by T***Y on June 10, 2025*

Breaking the Patterns That Break You is a deeply moving and empowering book that feels more like a conversation with a trusted friend than a how-to guide. Tori Hope Petersen doesn’t just talk about healing—she lives it, and invites you into that same journey with tenderness, courage, and grace. This is not another surface-level self-help book. It’s an honest, soul-deep dive into the cycles that keep us stuck—generational pain, codependency, shame, and false beliefs about our worth. With vulnerability and biblical wisdom, Tori helps readers identify what’s broken beneath the surface and then equips them with real tools to begin healing. What I loved most is how she gently but firmly reminds us: we are not too far gone. Change is possible. Healing is hard work, yes, but it is also holy work—and it begins with the truth that we are good, safe, and loved. If you've ever asked yourself, “Why do I keep ending up here?”—this book is your answer. It’s hope wrapped in real-life stories, therapy-informed insight, and a deep understanding of God’s grace. Highly recommended for anyone tired of the cycle of hurt—and ready to choose freedom.

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*Product available on Desertcart Kenya*
*Store origin: KE*
*Last updated: 2026-03-03*