---
product_id: 657216504
title: "Ruck Plate Carrier 3.0 - Streamlined Weighted Rucking Backpack w/Ergonomic Back Support & Extra Padded Straps"
brand: "goruck"
price: "KSh45083"
currency: KES
in_stock: true
url: https://www.desertcart.co.ke/products/657216504-ruck-plate-carrier-3-0-streamlined-weighted-rucking-backpack-w
store_origin: KE
region: Kenya
---

# Streamlined rucking design Supports up to 30 lbs weight Ergonomic lumbar support Ruck Plate Carrier 3.0 - Streamlined Weighted Rucking Backpack w/Ergonomic Back Support & Extra Padded Straps

**Brand:** goruck
**Price:** KSh45083
**Availability:** ✅ In Stock

## Summary

> 🎯 Elevate your ruck game with unmatched comfort and stability

## Quick Answers

- **What is this?** Ruck Plate Carrier 3.0 - Streamlined Weighted Rucking Backpack w/Ergonomic Back Support & Extra Padded Straps by goruck
- **How much does it cost?** KSh45083 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.co.ke](https://www.desertcart.co.ke/products/657216504-ruck-plate-carrier-3-0-streamlined-weighted-rucking-backpack-w)

## Best For

- goruck enthusiasts

## Why This Product

- Trusted goruck brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Patented Innovation:** Exclusive design backed by multiple patents ensures you’re training with the best gear.
- • **Ergonomic Back Support:** Raised lumbar padding with moisture-repellent Cordura® fabric protects your spine and core.
- • **Super Straps for Comfort:** Wide, dual-foam laminated straps eliminate neck strain during heavy loads.
- • **Purpose-Built for Rucking:** Sleek, low-bulk profile maximizes mobility on trails or city streets.
- • **High & Stable Weight Placement:** Elevated plate pockets keep weight secure and balanced for optimal strength gains.

## Overview

The GORUCK Ruck Plate Carrier is a premium weighted vest engineered for serious rucking and strength training. Featuring reinforced Cordura® nylon construction, patented elevated plate pockets for up to 30 lbs, and dual-foam padded straps, it delivers superior comfort, stability, and ergonomic back support. Designed to minimize bulk and maximize mobility, it’s the go-to gear for millennial professionals who demand performance and durability in every workout.

## Description

GORUCK Ruck Plate Carrier 3.0 - Streamlined Weighted Rucking Backpack w/Ergonomic Back Support & Extra Padded Straps

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Color | Black |
| Size | Standard |
| Style | Fitness ruck plate carrier weighted vest |
| Material Type | CORDURA® Nylon |
| Usage | Rucking, Strength Training |
| Batteries Included? | No |
| Brand | GORUCK |
| Manufacturer | GORUCK |
| Manufacturer reference | RPC3-0101 |
| Product Dimensions | 3.81 x 24.77 x 29.85 cm; 498.95 g |
| ASIN | B0DB4424HH |

## Product Details

- **Size:** Standard
- **Brand:** GORUCK
- **Material:** CORDURA® Nylon
- **Colour:** Black
- **Style:** Fitness ruck plate carrier weighted vest

## Images

![Ruck Plate Carrier 3.0 - Streamlined Weighted Rucking Backpack w/Ergonomic Back Support & Extra Padded Straps - Image 1](https://m.media-amazon.com/images/I/61B1+V9OUWL.jpg)

## Available Options

This product comes in different **Color** options.

## Frequently Bought Together

- GORUCK Ruck Plate Carrier 3.0 - Streamlined Weighted Rucking Backpack w/Ergonomic Back Support & Extra Padded Straps - Compatible with GORUCK Ruck Plates
- GORUCK Ruck Plate – USA Made Weight for Rucking, Strength & Fitness, Fits with Rucker & Ruck Plate Carrier – 10LB, 20LB, 30LB
- Yes4All Cast Iron Ruck Weight, Weighted Plate for Rucking, Swings, Squat, Strength Training - Multiple Weights: 10LB to 45LB

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**Shop now:** [https://www.desertcart.co.ke/products/657216504-ruck-plate-carrier-3-0-streamlined-weighted-rucking-backpack-w](https://www.desertcart.co.ke/products/657216504-ruck-plate-carrier-3-0-streamlined-weighted-rucking-backpack-w)

---

*Product available on Desertcart Kenya*
*Store origin: KE*
*Last updated: 2026-02-03*