--- product_id: 653464065 title: "Hard Stuff, Easy Life: 7 Mindset Principles for Success, Strength and Happiness" price: "KSh9947" currency: KES in_stock: true reviews_count: 5 url: https://www.desertcart.co.ke/products/653464065-hard-stuff-easy-life-7-mindset-principles-for-success-strength store_origin: KE region: Kenya --- # Hardcover durability Reflective worksheets 7 mindset principles Hard Stuff, Easy Life: 7 Mindset Principles for Success, Strength and Happiness **Price:** KSh9947 **Availability:** ✅ In Stock ## Summary > 📘 Unlock your inner warrior: conquer life’s hard stuff with ease! ## Quick Answers - **What is this?** Hard Stuff, Easy Life: 7 Mindset Principles for Success, Strength and Happiness - **How much does it cost?** KSh9947 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.co.ke](https://www.desertcart.co.ke/products/653464065-hard-stuff-easy-life-7-mindset-principles-for-success-strength) ## Best For - Customers looking for quality international products ## Why This Product - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Top-Rated Motivation:** 4.6-star rated guide, trusted by thousands seeking meaningful personal development. - • **Battle-Tested Mindset:** Learn from a former British Army soldier’s proven principles for resilience and success. - • **Practical & Actionable:** Each chapter ends with worksheets to turn insights into real-life transformation. - • **Relatable Life Stories:** Engaging narratives that make complex mindset shifts easy to grasp and apply. - • **Holistic Growth Formula:** Combines strength, happiness, and success for a truly abundant life. ## Overview Hard Stuff, Easy Life by Jay Alderton is a hardcover motivational guide published in August 2024, offering seven actionable mindset principles drawn from the author’s British Army and bodybuilding experience. Designed for professionals seeking practical personal growth, it combines relatable stories with reflective worksheets to foster resilience, success, and happiness. ## Description Combining life lessons with accessible advice, ex-British Army soldier and champion bodybuilder Jay Alderton reveals the seven mindset principles for overcoming obstacles, finding your inner strength, and achieving the fulfilling and abundant life th Review: Transformative and Practical Mindset Guide - Hard Stuff, Easy Life by Jay Alderton offers a refreshing perspective on personal growth. Drawing from his experiences as a former British Army soldier and transformation coach, Alderton introduces seven mindset principles designed to help readers overcome obstacles and achieve a fulfilling life.  The book emphasizes that true transformation begins with the mind. Alderton encourages readers to confront challenges head-on, suggesting that embracing difficulty can lead to a more rewarding and “easy” life.  While the content is insightful, some readers might find the principles more applicable to those already on a path of self-improvement. Nonetheless, for individuals seeking practical strategies to enhance their mindset and resilience, this book serves as a valuable resource. Review: Wow, wow & WOW!!! Go get a copy now!!! - I’ve read quite a few self-development books, but this one stands out as the best by far. What sets this book apart is how relatable and applicable its principles are to everyday life. Each principle is introduced with a story that provides context and helps illustrate the concept. Jay Alderton then dives deeper, offering clear explanations that make it easy to understand and apply the principles in real life. At the end of each chapter, there are worksheets designed to help you reflect and put what you’ve learned into practice. This hands-on approach makes the lessons even more impactful and ensures that you don’t just read about personal growth, you experience it. I was so impressed with the content that I purchased both a hardcopy and the audiobook. I’ve already finished listening to it once, and I’m about to start it again. I highly recommend this book to anyone looking for practical and actionable advice on personal development. You won’t be disappointed, get yourself a copy! ## Features - Binding: hardcover - Language: english - Manufacturer: Michael joseph - Brand: Michael joseph - Publication date: 2024-08-15T00:00:01Z - Manufacturer: Michael Joseph - Brand: Michael Joseph ## Technical Specifications | Specification | Value | |---------------|-------| | Best Sellers Rank | #129,856 in Books ( See Top 100 in Books ) #2,297 in Motivational Self-Help #48,927 in Textbooks & Study Guides | | Customer Reviews | 4.6 out of 5 stars 26 Reviews | ## Images ![Hard Stuff, Easy Life: 7 Mindset Principles for Success, Strength and Happiness - Image 1](https://m.media-amazon.com/images/I/81axeXnOO5L.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ Transformative and Practical Mindset Guide *by E***Z on 10 September 2025* Hard Stuff, Easy Life by Jay Alderton offers a refreshing perspective on personal growth. Drawing from his experiences as a former British Army soldier and transformation coach, Alderton introduces seven mindset principles designed to help readers overcome obstacles and achieve a fulfilling life.  The book emphasizes that true transformation begins with the mind. Alderton encourages readers to confront challenges head-on, suggesting that embracing difficulty can lead to a more rewarding and “easy” life.  While the content is insightful, some readers might find the principles more applicable to those already on a path of self-improvement. Nonetheless, for individuals seeking practical strategies to enhance their mindset and resilience, this book serves as a valuable resource. ### ⭐⭐⭐⭐⭐ Wow, wow & WOW!!! Go get a copy now!!! *by A***R on 1 September 2024* I’ve read quite a few self-development books, but this one stands out as the best by far. What sets this book apart is how relatable and applicable its principles are to everyday life. Each principle is introduced with a story that provides context and helps illustrate the concept. Jay Alderton then dives deeper, offering clear explanations that make it easy to understand and apply the principles in real life. At the end of each chapter, there are worksheets designed to help you reflect and put what you’ve learned into practice. This hands-on approach makes the lessons even more impactful and ensures that you don’t just read about personal growth, you experience it. I was so impressed with the content that I purchased both a hardcopy and the audiobook. I’ve already finished listening to it once, and I’m about to start it again. I highly recommend this book to anyone looking for practical and actionable advice on personal development. You won’t be disappointed, get yourself a copy! ### ⭐⭐⭐⭐ Good book *by H***G on 11 December 2024* The book is an easy read and gives good advice. --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.co.ke/products/653464065-hard-stuff-easy-life-7-mindset-principles-for-success-strength](https://www.desertcart.co.ke/products/653464065-hard-stuff-easy-life-7-mindset-principles-for-success-strength) --- *Product available on Desertcart Kenya* *Store origin: KE* *Last updated: 2026-07-07*