---
product_id: 625275050
title: "Pavlok 3 : A Mindfulness Coach on Your Wrist + Wearable Vibrating and Silent Alarm for Heavy Sleepers + Habit Trainer (Water Resistant Deluxe Edition)"
brand: "pavlok"
price: "KSh81623"
currency: KES
in_stock: true
reviews_count: 6
category: "Pavlok"
url: https://www.desertcart.co.ke/products/625275050-pavlok-3-a-mindfulness-coach-on-your-wrist-wearable-vibrating
store_origin: KE
region: Kenya
---

# 7-day battery life 3 wake-up stimuli modes Waterproof up to 1m Pavlok 3 : A Mindfulness Coach on Your Wrist + Wearable Vibrating and Silent Alarm for Heavy Sleepers + Habit Trainer (Water Resistant Deluxe Edition)

**Brand:** pavlok
**Price:** KSh81623
**Availability:** ✅ In Stock

## Summary

> ⚡ Own Your Mornings, Own Your Life!

## Quick Answers

- **What is this?** Pavlok 3 : A Mindfulness Coach on Your Wrist + Wearable Vibrating and Silent Alarm for Heavy Sleepers + Habit Trainer (Water Resistant Deluxe Edition) by pavlok
- **How much does it cost?** KSh81623 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.co.ke](https://www.desertcart.co.ke/products/625275050-pavlok-3-a-mindfulness-coach-on-your-wrist-wearable-vibrating)

## Best For

- pavlok enthusiasts

## Why This Product

- Trusted pavlok brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Wake Up Like a Pro:** Choose from zap, vibration, or chime to guarantee you never hit snooze again.
- • **Habit Mastery Toolkit:** Set goals, track progress, and earn rewards to crush bad habits and build new ones.
- • **Mindfulness on Demand:** Receive real-time prompts that keep you grounded and present throughout your busy day.
- • **Built for Life’s Pace:** Water-resistant design with a week-long battery life keeps you powered through any adventure.
- • **Seamless Smartwatch Integration:** Clip it onto your smartwatch or wear solo for ultimate versatility and style.

## Overview

Pavlok 3 is a science-backed wearable habit coach that uses customizable stimuli—zap, vibration, or chime—to wake heavy sleepers reliably. It delivers mindfulness prompts and habit training with lifetime app access, clips onto most smartwatches, and boasts a waterproof design with 7 days of battery life. Designed for professionals who demand productivity and self-mastery, it’s backed by a 1-year warranty and 24/7 live support.

## Description

AMPLIFY YOUR WILLPOWER! This isn’t your ordinary wearable. Based on 80 years of science-backed aversion therapy studies, Pavlok 3 is designed to change your habits for good with context-aware notifications that convert behavioral data into real action that lead to positive life changes!

Review: Probably not worth it - worst company service I’ve dealt with in awhile, a premium priced product?
Review: So, here's a little story of woe... Alarms often don't wake me. Before pavlock I was routinely setting 6+ different alarms on 3 cellphones I hid around my room, I also had a bed shaker alarm that blared and shook the bed. Smart lights that flashed and turned on with the alarms. An echo dot that screamed at me to wake up. Most of the time that worked, although it usually took a while and I had to start all that an hour or so before I needed to actually wake up just to get up ontime. But, sometimes I slept right through all that cacophony and still woke up hours late. I've been called lazy, and unreliable, and generally treated pretty poorly by even my friends and family because of this. This is not me hitting the snooze button. I never even hear the alarm. This is very frustrating and has always made it difficult to keep a job, keeping me constantly on the verge of being fired for attendance issues as a result of this problem. Then one day seemingly at random I ran into this little gem. Having literally nothing to lose I gave it a shot... OMG. This thing might literally have saved my life. I haven't missed a day of work due to sleep issues since. My neighbors have stopped complaining about the noise and I'm able to wake up on the first alarm Every... Time... Damn thing makes me do jumping jacks before it will shut off. I have more energy since I'm not sleeping too much. Initially I thought this thing was extremely overpriced for what it promised to do. No more. I would pay twice the price for this thing it has truly changed my life. If you are having even slightly similar problems take the plunge. BUY IT. You won't regret it for a minute.

## Features

- ⚡PAVLOK 3 for WAKING UP! Waking up has never been so easy. Choose between three stimuli to get you out of bed (chime / vibration / zap) and you’re guaranteed to wake up, get up, and stay up! No more snoozing!
- 🧠 PAVLOK 3 for MINDFULNESS! Receive actionable prompts throughout the day to keep you present and grounded.
- 🏃 PAVLOK 3 for GOOD HABITS! Become the new you by setting goals and earning rewards for beating bad habits and conquering new ones!
- 📱 APPS & INTEGRATIONS: Lifetime access to Pavlok's core suite apps and features fine-tuned to your personal goals and habits.
- ⌚ CLIPS TO YOUR SMARTWATCH! Pavlok 3 can be worn on its own or as an add-on to your Smartwatch and most Android smartwatches and analog watches.
- 💧 WATERPROOF w/7 DAYS OF BATTERY LIFE! Fully submersible up to 1 meter / 3 feet underwater and can go up to 7 days on a single charge!
- ✨ COMES IN SPORTS OR DELUXE EDITIONS: Choose between a practical and sturdy fit for active lifestyles in black or silver, or opt for sleek and beautiful for a more elegant look in black, silver, or rose gold.
- ✅ 1-YEAR REPLACEMENT WARRANTY! All customers are covered by a 1-year replacement warranty. Simply message us to let us know there’s an issue with your purchase.
- ✅ LIVE SUPPORT: Our live support team is available 24/7 to help you get the most out of your new Pavlok 3. Reach out on our website or via the Pavlok app.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0947C1S32 |
| Batteries | 1 Lithium Polymer batteries required. (included) |
| Batteries included? | Yes |
| Brand | Pavlok |
| Color | Aegean Silver |
| Compatible with | Smartphones |
| Customer Reviews | 3.7 3.7 out of 5 stars (221) |
| Date First Available | 5 May 2021 |
| Display size | 0.96 Inches |
| Features | notifications |
| Item model number | 0850026432053 |
| Manufacturer | Pavlok |
| Material type | Stainless Steel |
| Power source | Battery Powered |
| Product Dimensions | 29.9 x 3 x 1.3 cm; 48 g |
| Size | S |
| Team | Pavlok |
| tech_spec_battery_description_toys | Lithium-Ion |

## Product Details

- **Battery description:** Lithium-Ion
- **Battery life:** 7 days
- **Brand:** Pavlok
- **Colour:** Aegean Silver
- **Compatible devices:** Smartphones
- **Item weight:** 48 Grams
- **Material:** Stainless Steel
- **Screen size:** 0.96 Inches
- **Sensor type:** Electrical, Vibration
- **UPC:** 850026432053

## Images

![Pavlok 3 : A Mindfulness Coach on Your Wrist + Wearable Vibrating and Silent Alarm for Heavy Sleepers + Habit Trainer (Water Resistant Deluxe Edition) - Image 1](https://m.media-amazon.com/images/I/7174O7RtaZL.jpg)

## Available Options

This product comes in different **Color, Size** options.

## Customer Reviews

### ⭐ Probably not worth it
*by S***N on 11 July 2023*

worst company service I’ve dealt with in awhile, a premium priced product?

### ⭐⭐⭐⭐⭐ Review
*by C***E on 3 July 2022*

So, here's a little story of woe... Alarms often don't wake me. Before pavlock I was routinely setting 6+ different alarms on 3 cellphones I hid around my room, I also had a bed shaker alarm that blared and shook the bed. Smart lights that flashed and turned on with the alarms. An echo dot that screamed at me to wake up. Most of the time that worked, although it usually took a while and I had to start all that an hour or so before I needed to actually wake up just to get up ontime. But, sometimes I slept right through all that cacophony and still woke up hours late. I've been called lazy, and unreliable, and generally treated pretty poorly by even my friends and family because of this. This is not me hitting the snooze button. I never even hear the alarm. This is very frustrating and has always made it difficult to keep a job, keeping me constantly on the verge of being fired for attendance issues as a result of this problem. Then one day seemingly at random I ran into this little gem. Having literally nothing to lose I gave it a shot... OMG. This thing might literally have saved my life. I haven't missed a day of work due to sleep issues since. My neighbors have stopped complaining about the noise and I'm able to wake up on the first alarm Every... Time... Damn thing makes me do jumping jacks before it will shut off. I have more energy since I'm not sleeping too much. Initially I thought this thing was extremely overpriced for what it promised to do. No more. I would pay twice the price for this thing it has truly changed my life. If you are having even slightly similar problems take the plunge. BUY IT. You won't regret it for a minute.

### ⭐ Review
*by K***K on 5 June 2025*

The product is the worst idea I’ve ever come across. I expected it to help me, but instead, it caused numbness in the hand where I wore the watch and led to nerve damage. I will be filing a lawsuit soon, along with the attached medical report. I returned the product a month ago and still haven’t received a refund.

## Frequently Bought Together

- Pavlok 3 - Silent Alarm & Wearable Mindfulness Coach for Good Habits - Elevate Mindfulness, Create Good Habits - Track Steps, Activity, and Sleep Patterns
- Pavlok Shock Clock 2 | Silent Alarm Clock | Ideal for Heavy Sleepers | Couples' Favorite | Wake Up On Time | Vibrating Alarm | Students' Best Friend
- Sonic Bomb Dual Extra Loud Alarm Clock with Bed Shaker, Black | Sonic Alert Vibrating, Heavy Sleepers, Battery Backup | Wake with a Shake

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**Shop now:** [https://www.desertcart.co.ke/products/625275050-pavlok-3-a-mindfulness-coach-on-your-wrist-wearable-vibrating](https://www.desertcart.co.ke/products/625275050-pavlok-3-a-mindfulness-coach-on-your-wrist-wearable-vibrating)

---

*Product available on Desertcart Kenya*
*Store origin: KE*
*Last updated: 2026-03-15*