---
product_id: 617263555
title: "Somatic Exercises For Nervous System Regulation: 35 Beginner - Intermediate Techniques To Reduce Anxiety & Tone Your Vagus Nerve In Under 10 Minutes A Day"
brand: "learnwell books"
price: "KSh7583"
currency: KES
in_stock: true
url: https://www.desertcart.co.ke/products/617263555-somatic-exercises-for-nervous-system-regulation-35-beginner-intermediate-techniques
store_origin: KE
region: Kenya
---

# Somatic Exercises For Nervous System Regulation: 35 Beginner - Intermediate Techniques To Reduce Anxiety & Tone Your Vagus Nerve In Under 10 Minutes A Day

**Brand:** learnwell books
**Price:** KSh7583
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Somatic Exercises For Nervous System Regulation: 35 Beginner - Intermediate Techniques To Reduce Anxiety & Tone Your Vagus Nerve In Under 10 Minutes A Day by learnwell books
- **How much does it cost?** KSh7583 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.co.ke](https://www.desertcart.co.ke/products/617263555-somatic-exercises-for-nervous-system-regulation-35-beginner-intermediate-techniques)

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- learnwell books enthusiasts

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## Description

Somatic Exercises For Nervous System Regulation: 35 Beginner - Intermediate Techniques To Reduce Anxiety & Tone Your Vagus Nerve In Under 10 Minutes A Day

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## Frequently Bought Together

- Somatic Exercises For Nervous System Regulation: 35 Beginner – Intermediate Techniques To Reduce Anxiety & Tone Your Vagus Nerve In Under 10 Minutes A ... Exercises & Nervous System Regulation)
- Vagus Nerve Deck: 75 Exercises to Reset Your Nervous System
- Accessing the Healing Power of the Vagus Nerve: Self-Help Exercises for Anxiety, Depression, Trauma, and Autism

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*Product available on Desertcart Kenya*
*Store origin: KE*
*Last updated: 2026-02-21*