---
product_id: 602403953
title: "You Become What You think: Insights to Level Up Your Happiness, Personal Growth, Relationships, and Mental Health (Life Changing Insights)"
price: "KSh4153"
currency: KES
in_stock: true
reviews_count: 8
url: https://www.desertcart.co.ke/products/602403953-you-become-what-you-think-insights-to-level-up-your
store_origin: KE
region: Kenya
---

# You Become What You think: Insights to Level Up Your Happiness, Personal Growth, Relationships, and Mental Health (Life Changing Insights)

**Price:** KSh4153
**Availability:** ✅ In Stock

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- **What is this?** You Become What You think: Insights to Level Up Your Happiness, Personal Growth, Relationships, and Mental Health (Life Changing Insights)
- **How much does it cost?** KSh4153 with free shipping
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- **Where can I buy it?** [www.desertcart.co.ke](https://www.desertcart.co.ke/products/602403953-you-become-what-you-think-insights-to-level-up-your)

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## Description

You Become What You think: Insights to Level Up Your Happiness, Personal Growth, Relationships, and Mental Health (Life Changing Insights) [Singh, Shubham Kumar] on desertcart.com. *FREE* shipping on qualifying offers. You Become What You think: Insights to Level Up Your Happiness, Personal Growth, Relationships, and Mental Health (Life Changing Insights)

Review: Uncomplicated Insights! - Shubham K. Singh is the founder of @bookreadersclub. He blogs about books, offers advice about good reads that are based on your interests, and exhorts people to be reader explorers. He is clearly a bibliophile, particularly of the self-help genre. An idea developed because of the amount of self-growth-orientated books he read. He decided to accumulate the worthwhile parts of the self-improvement books he’d read and compile them all into one book. It’s kind of like a self-help reader’s digest. Shubham believes his compilation is “your key to unlocking the door to a life of fulfillment and meaningful change.” This is Singh’s fourth non-fiction book. In this publication, he solely focuses on how thinking steers our emotions. He claims to cut through the rhetoric and present only valuable and practical insights. Ummm. Ok, I’ll bite. He skims the fat, that’s for sure. He kept my attention. Using ordinary words that appeal to the average person, I found myself asking numerous times, “Is it that simple? How did I miss that?” Because of his uncomplicated insights, the answer was, “Yup.” Our clever author presents relevant quotes from prominent figures in the self-care realm, both in the modern and historical eras. Each quote has a specific focus, where he provides his insights. He sets up this easy-to-follow formula so you can dive into a pristine understanding of complex concepts, giving you room to create a new perspective on life. For example. “Only we humans worry about the future, regret the past, and blame ourselves for the present.” ~ Rick Hanson Shubham breaks down Hanson’s quote. “Recognize when something causes you pain. Recognize how it makes you feel and wait for the pain to go away. Do not aggravate the situation by becoming angry or upset with any other factors or people involved.” I paused to think on that, and am relieved to report yes, the pain does go away. And another pain comes up and that too goes away. I believe in not making things worse. Therefore, following the advice of not aggravating the situation by not getting angry with other factors or people involved is wise. It allows for wholesome solutions to appear. Self-development is not an easy process. I believe it takes a lifetime of commitment. You never know at what phase of your life you’re receptive to receive that ever-welcoming “AH-HA” moment. I do appreciate Shubham K. Singh’s fervent expertise to the inner workings of us humans and then providing a truncated astute read in the sea of self-help books. If you’re in the mood to learn and practice a lesson that you haven’t mastered, give this enthusiastic author a peruse.
Review: A Must Have!!! - You Become What You Think by Shubham Kumar Singh is a refreshing and insightful read. Instead of chapters, it offers concise, thought-provoking insights that truly make you reflect. It’s easy to read and can be finished in a day or two, yet the lessons stay with you much longer. A versatile and inspiring book for both teens and adults — definitely a must-have!

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #19,779 in Books ( See Top 100 in Books ) #4 in Philosophy Reference (Books) #4 in Indian Eastern Philosophy #17 in Anger Management Self Help |
| Customer Reviews | 4.6 out of 5 stars 1,761 Reviews |

## Images

![You Become What You think: Insights to Level Up Your Happiness, Personal Growth, Relationships, and Mental Health (Life Changing Insights) - Image 1](https://m.media-amazon.com/images/I/61pAJXn0ysL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Uncomplicated Insights!
*by D***S on May 15, 2025*

Shubham K. Singh is the founder of @bookreadersclub. He blogs about books, offers advice about good reads that are based on your interests, and exhorts people to be reader explorers. He is clearly a bibliophile, particularly of the self-help genre. An idea developed because of the amount of self-growth-orientated books he read. He decided to accumulate the worthwhile parts of the self-improvement books he’d read and compile them all into one book. It’s kind of like a self-help reader’s digest. Shubham believes his compilation is “your key to unlocking the door to a life of fulfillment and meaningful change.” This is Singh’s fourth non-fiction book. In this publication, he solely focuses on how thinking steers our emotions. He claims to cut through the rhetoric and present only valuable and practical insights. Ummm. Ok, I’ll bite. He skims the fat, that’s for sure. He kept my attention. Using ordinary words that appeal to the average person, I found myself asking numerous times, “Is it that simple? How did I miss that?” Because of his uncomplicated insights, the answer was, “Yup.” Our clever author presents relevant quotes from prominent figures in the self-care realm, both in the modern and historical eras. Each quote has a specific focus, where he provides his insights. He sets up this easy-to-follow formula so you can dive into a pristine understanding of complex concepts, giving you room to create a new perspective on life. For example. “Only we humans worry about the future, regret the past, and blame ourselves for the present.” ~ Rick Hanson Shubham breaks down Hanson’s quote. “Recognize when something causes you pain. Recognize how it makes you feel and wait for the pain to go away. Do not aggravate the situation by becoming angry or upset with any other factors or people involved.” I paused to think on that, and am relieved to report yes, the pain does go away. And another pain comes up and that too goes away. I believe in not making things worse. Therefore, following the advice of not aggravating the situation by not getting angry with other factors or people involved is wise. It allows for wholesome solutions to appear. Self-development is not an easy process. I believe it takes a lifetime of commitment. You never know at what phase of your life you’re receptive to receive that ever-welcoming “AH-HA” moment. I do appreciate Shubham K. Singh’s fervent expertise to the inner workings of us humans and then providing a truncated astute read in the sea of self-help books. If you’re in the mood to learn and practice a lesson that you haven’t mastered, give this enthusiastic author a peruse.

### ⭐⭐⭐⭐⭐ A Must Have!!!
*by A***S on November 5, 2025*

You Become What You Think by Shubham Kumar Singh is a refreshing and insightful read. Instead of chapters, it offers concise, thought-provoking insights that truly make you reflect. It’s easy to read and can be finished in a day or two, yet the lessons stay with you much longer. A versatile and inspiring book for both teens and adults — definitely a must-have!

### ⭐⭐⭐⭐ Very useful book
*by B***A on September 21, 2025*

I like this book, it highlights most important lessons of self development, the quotes used are very useful can serve as mantras or affirmations that can help you remember the lessons. The lessons are Short, sweet straight to the goal.

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*Product available on Desertcart Kenya*
*Store origin: KE*
*Last updated: 2026-02-13*