---
product_id: 600382581
title: "Half Ball Home Balance Exercise Trainer for Strength and Flexibility Workouts with Built to Last Burst Resistant Material and Hand Pump"
brand: "bosu"
price: "KSh85196"
currency: KES
in_stock: true
reviews_count: 8
category: "Bosu"
url: https://www.desertcart.co.ke/products/600382581-half-ball-home-balance-exercise-trainer-for-strength-and-flexibility
store_origin: KE
region: Kenya
---

# Supports up to 350 lbs Quick inflation with hand pump 25-inch balance dome Half Ball Home Balance Exercise Trainer for Strength and Flexibility Workouts with Built to Last Burst Resistant Material and Hand Pump

**Brand:** bosu
**Price:** KSh85196
**Availability:** ✅ In Stock

## Summary

> ⚡ Elevate your fitness game—balance, strength, and flexibility in one sleek dome!

## Quick Answers

- **What is this?** Half Ball Home Balance Exercise Trainer for Strength and Flexibility Workouts with Built to Last Burst Resistant Material and Hand Pump by bosu
- **How much does it cost?** KSh85196 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.co.ke](https://www.desertcart.co.ke/products/600382581-half-ball-home-balance-exercise-trainer-for-strength-and-flexibility)

## Best For

- bosu enthusiasts

## Why This Product

- Trusted bosu brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Effortless Setup:** Includes easy-to-use hand pump and guided workouts to get started fast.
- • **Durable & Reliable:** Built with burst-resistant, non-slip material for lasting performance.
- • **Rehab-Ready Design:** Ideal for physical therapy and injury recovery sessions.
- • **Versatile Workouts:** Seamlessly blend cardio, strength, and flexibility routines.
- • **Total Body Engagement:** Activate core, legs, and stabilizers with every move.

## Overview

The BOSU Half Ball Home Balance Trainer is a 25-inch, burst-resistant balance dome designed to enhance core strength, flexibility, and endurance. Made from durable, non-slip materials, it supports up to 350 pounds and includes a hand pump and guided workouts. Perfect for versatile training and rehabilitation, it challenges your stability and transforms everyday exercises into dynamic full-body workouts.

## Description

desertcart.com : BOSU Nexgen Balance Trainer, Half-Ball Training Equipment, 65 cm Diameter, 300 lb Capacity - Burst-Resistant Stability Exercise Tool w/ Non-Slip Base, Includes Hand Pump, Commercial-Grade : Sports & Outdoors

Review: The Living Room is Now a Wobbly Wonderland (and My Core is Confused!) - Fellow fitness adventurers and those who occasionally trip over their own feet, let me introduce you to the BOSU NexGen Half Ball Balance Trainer. I saw this thing and thought, "A wobbly dome? How hard can that be? It's just half a ball!" My balance, apparently, heard this and decided to stage a protest. When this arrived, it was exactly as advertised: half a ball on a sturdy base. It looked innocent enough. I inflated it (which, side note, the included pump makes surprisingly easy, no lung-bursting required), and set it down. It just sat there, looking like a large, slightly smug mushroom. Stepping onto it for the first time was... an experience. It's like the floor suddenly decided to become a trampoline that's also on a boat during a mild earthquake. My ankles immediately started doing a frantic chicken dance, and my core muscles, which I previously thought were just decorative, suddenly woke up in a panic. It was less "graceful balance exercise" and more "me trying desperately not to fall over while questioning all my life choices." BUT. And this is a gloriously wobbly BUT. It's incredibly effective! Standing on this thing forces every tiny stabilizing muscle in your body to engage. Squats become a whole new level of challenging. Push-ups? Forget about it (okay, maybe not forget, but they're significantly harder and make you feel like a superhero when you manage one). I've started doing lunges on it, which is basically a masterclass in controlled falling. The "NexGen" part with the textured quadrants is actually really helpful for grip and knowing where your feet are (crucial when you're concentrating this hard on not toppling over). It feels incredibly durable and stable, even when I'm wobbling like a human bobblehead. If you want to seriously challenge your balance, strengthen your core in ways you didn't know were possible, and add a healthy dose of unpredictable fun to your workouts, this BOSU ball is fantastic. It's a versatile tool that can make even basic exercises feel brand new and excitingly difficult. My core is confused but appreciative, and my living room is now a place where wobbling is not only accepted but encouraged. I'm thoroughly impressed with this bouncy challenge.
Review: Made in USA; quality materials; hand pump sucks - Great American-made product—solid, updated with grip textured surface, easy to follow instructions in the online manual (that address most of the user error-based issues cited in negative reviews). The one limitation is the hand pump. Unless you want your first Bosu workout to be an hour-long one-armed pumping session, consider using a powered pump, like the excellent 18v Ryobi cordless inflator available elsewhere on this site or a hardware store near you. Pro tip—you’ll still need to look inside the hand pump to find the valve plugs (they give you 2 in case you lose or break one.)

## Features

- Multipurpose Workout Ball: Combines elements of cardio, strength, and flexibility into unique and highly effective workouts; Forces you to maintain your center of gravity while performing any exercise
- Muscle Engagement: 25-inch (63.5 cm) balance ball increases the difficulty of workouts with a quadrant design for strengthening specific muscles
- Versatile Balance Dome: Balance trainer improves your flexibility, endurance, strength, and overall ability by allowing you to perform multiple and versatile workouts
- Good for Rehabilitation: Not just for exercise, this workout ball can be used as equipment for rehabilitation and physical therapy with the help of its unstable surfacing
- Durable and Easy to use: Includes a guided workout and easy-to-use inflation pump; Made with strong, non-slip, non-marking, durable material and can support up to 350 pounds

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0CRBJYJVF |
| Age Range (Description) | Adult |
| Age Range Description | Adult |
| Best Sellers Rank | #15,293 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #110 in Balance Trainers |
| Brand | BOSU |
| Brand Name | BOSU |
| Color | Black |
| Customer Reviews | 4.5 out of 5 stars 383 Reviews |
| Global Trade Identification Number | 00810077190296 |
| Item Height | 65 centimeters |
| Item Weight | 7 Kilograms |
| Manufacturer | Bosu |
| Material | Polyethylene |
| Maximum Weight Recommendation | 299.8 Pounds |
| UPC | 810077190296 |

## Product Details

- **Brand:** BOSU
- **Color:** Black
- **Item Weight:** 7 Kilograms
- **Material:** Polyethylene
- **Maximum Weight Recommendation:** 299.8 Pounds

## Images

![Half Ball Home Balance Exercise Trainer for Strength and Flexibility Workouts with Built to Last Burst Resistant Material and Hand Pump - Image 1](https://m.media-amazon.com/images/I/818HKYcApPL.jpg)

## Available Options

This product comes in different **Color** options.

## Customer Reviews

### ⭐⭐⭐⭐⭐ The Living Room is Now a Wobbly Wonderland (and My Core is Confused!)
*by M***S on April 26, 2025*

Fellow fitness adventurers and those who occasionally trip over their own feet, let me introduce you to the BOSU NexGen Half Ball Balance Trainer. I saw this thing and thought, "A wobbly dome? How hard can that be? It's just half a ball!" My balance, apparently, heard this and decided to stage a protest. When this arrived, it was exactly as advertised: half a ball on a sturdy base. It looked innocent enough. I inflated it (which, side note, the included pump makes surprisingly easy, no lung-bursting required), and set it down. It just sat there, looking like a large, slightly smug mushroom. Stepping onto it for the first time was... an experience. It's like the floor suddenly decided to become a trampoline that's also on a boat during a mild earthquake. My ankles immediately started doing a frantic chicken dance, and my core muscles, which I previously thought were just decorative, suddenly woke up in a panic. It was less "graceful balance exercise" and more "me trying desperately not to fall over while questioning all my life choices." BUT. And this is a gloriously wobbly BUT. It's incredibly effective! Standing on this thing forces every tiny stabilizing muscle in your body to engage. Squats become a whole new level of challenging. Push-ups? Forget about it (okay, maybe not forget, but they're significantly harder and make you feel like a superhero when you manage one). I've started doing lunges on it, which is basically a masterclass in controlled falling. The "NexGen" part with the textured quadrants is actually really helpful for grip and knowing where your feet are (crucial when you're concentrating this hard on not toppling over). It feels incredibly durable and stable, even when I'm wobbling like a human bobblehead. If you want to seriously challenge your balance, strengthen your core in ways you didn't know were possible, and add a healthy dose of unpredictable fun to your workouts, this BOSU ball is fantastic. It's a versatile tool that can make even basic exercises feel brand new and excitingly difficult. My core is confused but appreciative, and my living room is now a place where wobbling is not only accepted but encouraged. I'm thoroughly impressed with this bouncy challenge.

### ⭐⭐⭐⭐⭐ Made in USA; quality materials; hand pump sucks
*by W***Y on December 28, 2025*

Great American-made product—solid, updated with grip textured surface, easy to follow instructions in the online manual (that address most of the user error-based issues cited in negative reviews). The one limitation is the hand pump. Unless you want your first Bosu workout to be an hour-long one-armed pumping session, consider using a powered pump, like the excellent 18v Ryobi cordless inflator available elsewhere on this site or a hardware store near you. Pro tip—you’ll still need to look inside the hand pump to find the valve plugs (they give you 2 in case you lose or break one.)

### ⭐⭐⭐⭐⭐ Great For Improving Balance and Strengthening Knees
*by M***Y on April 10, 2024*

This thing is solid, looks and works just like the one in my physical therapist's office. I got this to be able to continue and work on my balance and knees at home. It helps me to do all the exercises I've learned on my own. My kids love jumping and bouncing on it. It's so sturdy, doesn't seem to matter what they do. It's definitely worth the price. I like the all-black look compared to the silver and blue.

## Frequently Bought Together

- Bosu Half Ball Home Balance Exercise Trainer for Strength and Flexibility Workouts with Built to Last Burst Resistant Material and Hand Pump
- BOSU Helm - Push Up Bar, Utility Trainer
- BOSU Core Sliders

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*Product available on Desertcart Kenya*
*Store origin: KE*
*Last updated: 2026-02-09*