---
product_id: 590809384
title: "Adjustable Ruck Plate with Straps for Rucking, Swings, Squat & Strength Training - Multiple Weights: 10LB to 40LB"
brand: "yes4all"
price: "KSh107743"
currency: KES
in_stock: true
url: https://www.desertcart.co.ke/products/590809384-adjustable-ruck-plate-with-straps-for-rucking-swings-squat-strength
store_origin: KE
region: Kenya
---

# Compact flat design fits packs Adjustable weight 10-40LB Heavy-duty cast iron build Adjustable Ruck Plate with Straps for Rucking, Swings, Squat & Strength Training - Multiple Weights: 10LB to 40LB

**Brand:** yes4all
**Price:** KSh107743
**Availability:** ✅ In Stock

## Summary

> 🎯 Elevate Every Step: Power Up Your Ruck, Squat & Swing Game!

## Quick Answers

- **What is this?** Adjustable Ruck Plate with Straps for Rucking, Swings, Squat & Strength Training - Multiple Weights: 10LB to 40LB by yes4all
- **How much does it cost?** KSh107743 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.co.ke](https://www.desertcart.co.ke/products/590809384-adjustable-ruck-plate-with-straps-for-rucking-swings-squat-strength)

## Best For

- yes4all enthusiasts

## Why This Product

- Trusted yes4all brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Multi-Exercise Ready:** Wide handle enables seamless transition from rucking to swings, squats, and deadlifts.
- • **Compact & Pack-Friendly:** Slim, flat profile slides effortlessly into any ruck sack for on-the-go training.
- • **Versatile Weight Adjustment:** Easily scale from 10 to 40 pounds to match your evolving strength goals.
- • **Durable Cast Iron Construction:** Built to withstand intense workouts without rust or damage—your lifelong training partner.
- • **Strap Included for Easy Transport:** Secure your plates and carry with confidence—no more fumbling during your workout.

## Overview

The Yes4All Adjustable Ruck Plate is a rugged, cast iron weighted plate designed for versatile strength training and rucking. Available in weights from 10 to 40 pounds, its compact flat design fits easily into ruck sacks, while a wide handle allows for multiple exercise applications. Adjustable and durable, it includes straps for secure transport, making it ideal for athletes seeking to boost endurance, strength, and balance across all fitness levels.

## Description

Yes4All Adjustable Ruck Plate with Straps for Rucking, Swings, Squat & Strength Training - Multiple Weights: 10LB to 40LB

## Features

- VERSATILE DESIGN FOR ENJOYABLE RUCKING: The compact, flat design allows this weighted plate to slide right into your pack without taking up too much space
- HEAVY DUTY CAST IRON RUCK WEIGHT PLATE: Ruck plate 9x11.5 is constructed of heavy gauge cast iron and a shielding coat of paint; Weight vest plates stand for years without corrosion or breaking apart
- WIDE AND SMOOTH HANDLE: Wide grip handle allows you to easily grip the plate and incorporate it into multiple exercises beyond ruck sack weight training; Use Yes4All ruck plate weights for kettlebell swings, squats, deadlifts, and more
- EASY WEIGHT ADJUSTMENT FOR ALL TRAINING LEVEL: Recessed design on two sides makes it easy to combine with other rucking weight plates using ruck plate straps; Alter your workout difficulty from 10 pound ruck plate to 20lbs, 30lbs, and 40lbs
- BUILD ENDURANCE, BOOST STRENGTH, MUSCLE MASS AND IMPROVE YOUR BALANCE: Use Yes4All cast iron ruck plate weighted plate for rucking, jogging or hiking; Flat weights can be used at any level to increase strength

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Color | 40LB |
| Size | Adjustable |
| Style | 40LB |
| Shape | Rectangular |
| Material Type | Cast Iron |
| Features | Adjustable weight for versatile use in ruck sack workouts |
| Usage | Strength Training |
| Batteries Included? | No |
| Brand | Yes4All |
| Department | All ages |
| Manufacturer | Yes4All |
| Item model number | MOLW |
| Package Dimensions | 36.58 x 27.18 x 9.02 cm; 9.53 kg |
| ASIN | B0CM8XPG2W |

## Product Details

- **Size:** Adjustable
- **Brand:** Yes4All
- **Material:** Cast Iron
- **Colour:** 40LB
- **Style:** 40LB

## Images

![Adjustable Ruck Plate with Straps for Rucking, Swings, Squat & Strength Training - Multiple Weights: 10LB to 40LB - Image 1](https://m.media-amazon.com/images/I/71uis54oEcL.jpg)

## Available Options

This product comes in different **Color** options.

## Frequently Bought Together

- Yes4All Adjustable Ruck Weight with Straps for Rucking, Swings, Squat & Strength Training - Multiple Weights: 10LB to 40LB
- GORUCK Ruck Plate Carrier 3.0 - Streamlined Weighted Rucking Backpack w/Ergonomic Back Support & Extra Padded Straps - Compatible with GORUCK Ruck Plates
- Yes4All Cast Iron Ruck Weight, Weighted Plate for Rucking, Swings, Squat, Strength Training - Multiple Weights: 10LB to 45LB

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**Shop now:** [https://www.desertcart.co.ke/products/590809384-adjustable-ruck-plate-with-straps-for-rucking-swings-squat-strength](https://www.desertcart.co.ke/products/590809384-adjustable-ruck-plate-with-straps-for-rucking-swings-squat-strength)

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*Product available on Desertcart Kenya*
*Store origin: KE*
*Last updated: 2026-03-05*