---
product_id: 577784061
title: "The Book of Yoga Nidra Meditation Scripts: 30 Yoga Nidra Scripts for Deep Relaxation, Inner Peace, & Manifesting Your Joy"
price: "KSh8803"
currency: KES
in_stock: true
reviews_count: 13
url: https://www.desertcart.co.ke/products/577784061-the-book-of-yoga-nidra-meditation-scripts-30-yoga-nidra
store_origin: KE
region: Kenya
---

# The Book of Yoga Nidra Meditation Scripts: 30 Yoga Nidra Scripts for Deep Relaxation, Inner Peace, & Manifesting Your Joy

**Price:** KSh8803
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** The Book of Yoga Nidra Meditation Scripts: 30 Yoga Nidra Scripts for Deep Relaxation, Inner Peace, & Manifesting Your Joy
- **How much does it cost?** KSh8803 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.co.ke](https://www.desertcart.co.ke/products/577784061-the-book-of-yoga-nidra-meditation-scripts-30-yoga-nidra)

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## Why This Product

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## Description

The Book of Yoga Nidra Meditation Scripts: 30 Yoga Nidra Scripts for Deep Relaxation, Inner Peace, & Manifesting Your Joy [Urlacher, Sagel] on desertcart.com. *FREE* shipping on qualifying offers. The Book of Yoga Nidra Meditation Scripts: 30 Yoga Nidra Scripts for Deep Relaxation, Inner Peace, & Manifesting Your Joy

Review: Absolute Must Have resource for yoga teachers - This book is phenomenal, an absolute must have for yoga teachers. The Yoga Nidra scripts so beautiful and poetic! It offers everything you need for Yoga Nidra. I bought the paperback to read and now just got the e-book to use in class. The layout is easy to use for Yoga Nidra and my other yoga classes, well organized. This book is a true treasure. There are 30 Yoga Nidra scripts and gorgeous journeys. The voice is very warm and welcoming. Each meditation is totally unique from start to finish. I really like that the author put in some restorative pose instruction, class ideas, and creative activities to create a fuller experience, it has inspired my class planning. I use the Yin Yoga & Meditation book by this author all the time, so I was super excited to find she wrote this book as well. If you are a yoga teacher, this book is going to make your class planning a LOT easier. Thank you, Universe! :)
Review: Beautifully crafted and insightful guide to Yoga Nidra - Sagel’s book is an absolute gem for anyone looking to deepen their understanding and practice of Yoga Nidra. Before discovering it, I had very little experience with this practice, but I am now in awe of both the science behind it and the profound healing it offers. What makes this book truly special is the way Sagel seamlessly weaves together present-day scientific insights with ancient wisdom. The material is not only enriching but also accessible, making it easy to understand and apply. The beautifully crafted scripts are creative, engaging, and provide a powerful foundation for personal practice or guiding others. This book has been an invaluable resource and inspiration. In addition to the book, I had the privilege of attending Sagel’s 40-hour Yoga Nidra workshop, which was a truly transformative experience. Her depth of knowledge and compassionate teaching made it an unforgettable journey. I highly recommend both her book and her workshop to anyone looking to explore the profound benefits of Yoga Nidra.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN  | B0CLTY94NY |
| Best Sellers Rank | #87,265 in Books ( See Top 100 in Books ) #90 in Yoga (Books) #236 in Stress Management Self-Help #320 in Meditation (Books) |
| Customer Reviews | 4.8 4.8 out of 5 stars (214) |
| Dimensions  | 6 x 0.99 x 9 inches |
| ISBN-13  | 979-8985626629 |
| Item Weight  | 1.16 pounds |
| Language  | English |
| Print length  | 396 pages |
| Publication date  | October 31, 2023 |
| Publisher  | Sacred Nature Press |

## Images

![The Book of Yoga Nidra Meditation Scripts: 30 Yoga Nidra Scripts for Deep Relaxation, Inner Peace, & Manifesting Your Joy - Image 1](https://m.media-amazon.com/images/I/61htSb8CamL.jpg)
![The Book of Yoga Nidra Meditation Scripts: 30 Yoga Nidra Scripts for Deep Relaxation, Inner Peace, & Manifesting Your Joy - Image 2](https://m.media-amazon.com/images/I/71xfdWgpBAL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Absolute Must Have resource for yoga teachers
*by M***J on November 7, 2023*

This book is phenomenal, an absolute must have for yoga teachers. The Yoga Nidra scripts so beautiful and poetic! It offers everything you need for Yoga Nidra. I bought the paperback to read and now just got the e-book to use in class. The layout is easy to use for Yoga Nidra and my other yoga classes, well organized. This book is a true treasure. There are 30 Yoga Nidra scripts and gorgeous journeys. The voice is very warm and welcoming. Each meditation is totally unique from start to finish. I really like that the author put in some restorative pose instruction, class ideas, and creative activities to create a fuller experience, it has inspired my class planning. I use the Yin Yoga & Meditation book by this author all the time, so I was super excited to find she wrote this book as well. If you are a yoga teacher, this book is going to make your class planning a LOT easier. Thank you, Universe! :)

### ⭐⭐⭐⭐⭐ Beautifully crafted and insightful guide to Yoga Nidra
*by M***E on February 18, 2025*

Sagel’s book is an absolute gem for anyone looking to deepen their understanding and practice of Yoga Nidra. Before discovering it, I had very little experience with this practice, but I am now in awe of both the science behind it and the profound healing it offers. What makes this book truly special is the way Sagel seamlessly weaves together present-day scientific insights with ancient wisdom. The material is not only enriching but also accessible, making it easy to understand and apply. The beautifully crafted scripts are creative, engaging, and provide a powerful foundation for personal practice or guiding others. This book has been an invaluable resource and inspiration. In addition to the book, I had the privilege of attending Sagel’s 40-hour Yoga Nidra workshop, which was a truly transformative experience. Her depth of knowledge and compassionate teaching made it an unforgettable journey. I highly recommend both her book and her workshop to anyone looking to explore the profound benefits of Yoga Nidra.

### ⭐⭐⭐⭐⭐ Excellent resource for yog teacers
*by J***O on December 27, 2025*

Excellent resource for yoga and meditation teachers. The book has many scripts and is divided into themes. Teachers can use the different themes used in each script as a springboard to create a class or a yoga workshop. My favorite part is that scripts have the time listed which is helpful for planning. This is a great tool for yoga teachers!

## Frequently Bought Together

- The Book of Yoga Nidra Meditation Scripts: 30 Yoga Nidra Scripts for Deep Relaxation, Inner Peace, & Manifesting Your Joy
- Yoga Nidra/2009 Re-print
- Radiant Rest: Yoga Nidra for Deep Relaxation and Awakened Clarity

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*Product available on Desertcart Kenya*
*Store origin: KE*
*Last updated: 2026-02-27*