---
product_id: 576226960
title: "Therabody RecoveryTherm Cube Instant Heat, Cold & Contrast Therapy for Pain Relief & Exercise Recovery in Knee, Back, Shoulders & Full Body - Portable Hot and Cold Pack with Cryotherapy & Heating Pad"
brand: "theragun"
price: "KSh45460"
currency: KES
in_stock: true
reviews_count: 5
category: "Thera Gun"
url: https://www.desertcart.co.ke/products/576226960-therabody-recoverytherm-cube-instant-heat-cold-and-contrast-therapy-pain
store_origin: KE
region: Kenya
---

# 3 preset contrast therapy modes 24-min optimized heat sessions Instant cold therapy Therabody RecoveryTherm Cube Instant Heat, Cold & Contrast Therapy for Pain Relief & Exercise Recovery in Knee, Back, Shoulders & Full Body - Portable Hot and Cold Pack with Cryotherapy & Heating Pad

**Brand:** theragun
**Price:** KSh45460
**Availability:** ✅ In Stock

## Summary

> ❄️🔥 RecoveryTherm Cube: Your all-in-one, anytime pain relief sidekick!

## Quick Answers

- **What is this?** Therabody RecoveryTherm Cube Instant Heat, Cold & Contrast Therapy for Pain Relief & Exercise Recovery in Knee, Back, Shoulders & Full Body - Portable Hot and Cold Pack with Cryotherapy & Heating Pad by theragun
- **How much does it cost?** KSh45460 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.co.ke](https://www.desertcart.co.ke/products/576226960-therabody-recoverytherm-cube-instant-heat-cold-and-contrast-therapy-pain)

## Best For

- theragun enthusiasts

## Why This Product

- Trusted theragun brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Fast Recovery Boost:** Accelerate muscle and joint recovery with seamless hot-cold cycling proven to reduce inflammation.
- • **Multi-Area Versatility:** Perfect for knees, back, shoulders, wrists, and more—ditch messy ice packs forever.
- • **Cryothermal Technology™:** Advanced tech ensures consistent, effective temperature and treatment duration every time.
- • **Wearable & Portable Design:** Cordless, lightweight, and adjustable straps for on-the-go relief anywhere on your body.
- • **Precision Temperature Control:** 3 scientifically optimized presets for targeted cold, heat, or contrast therapy.

## Overview

The Therabody RecoveryTherm Cube is a compact, rechargeable device delivering instant cold, heat, and contrast therapy with three preset modes. Designed for professional-grade pain relief and recovery, it uses proprietary Cryothermal Technology™ to provide consistent, optimized temperature control for knees, back, shoulders, and full body. Lightweight and wearable with adjustable straps, it replaces traditional ice packs and heating pads for convenient, on-the-go muscle and joint recovery.

## Description

Introducing RecoveryTherm™ Cube — a compact, reusable device that delivers instant cold, heat and contrast therapies scientifically proven to treat injuries, relieve pain, reduce inflammation and maximize muscle and joint recovery. Powered by our proprietary Cryothermal Technology™, Cube’s simple preset treatments use scientifically-optimized temperatures and durations for effective relief and recovery anywhere on the body. Plus, Cube is wearable, portable and convenient for relief anytime you need it.

Review: Works really well for back pain, used it for cycling between hot and cold a few times a day and felt better after. Easy to use and battery last well. Quite expensive alternative to an ice pack but much easier and you can take it with you easily.
Review: Only had this for a few days but it is already having a good effect on knee pain. Convenient hot or cold or alternating treatment without the need for icepacks. Highly recommended.

## Features

- Replace Messy Ice Packs and Inconsistent Heating Pads: Introducing RecoveryTherm Cube, our portable, compact device that seamlessly combines cold therapy, heat therapy and contrast therapy. Choose between 3 optimized presets for fast and precise temperature control and targeted pain relief.
- Icy Cool Injury Relief: Cold therapy machine and inflammation reducer for acute injuries to areas like the ankle, knee, back or shoulder — among others — without the prep or melt from a reusable ice bag or wrap. Whether used for surgery recovery or sports injury, cold therapy helps support sore muscles and joints.
- Soothe Everyday Soreness: From everyday aches and stiffness in areas like the wrist or elbow, to chronic neck strains and arthritis, treat it with heat. In one 24-minute session, hot therapy helps combat the soreness that stops you from feeling your best.
- Wearable Relief Whenever, Wherever: Its versatile design gives you a handheld and cordless treatment mechanism for almost anywhere on the body. Use the included adjustable straps for hard-to-reach areas and on-the-go convenience.
- Set It and Forget It: Uses Cryothermal Technology to control temperature levels and duration of treatments proven to be the optimal amounts needed for effective relief of aches and pains. Seamlessly switch between cold and heat for smartere post workout recovery.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0CCX67Y6V |
| ASIN  | B0CCX67Y6V |
| Age Range Description | Adult |
| Batteries  | 1 Lithium Ion batteries required. (included) |
| Best Sellers Rank | #39,974 in Health ( See Top 100 in Health ) #268 in Hot & Cold Packs |
| Brand | TheraGun |
| Country of origin | China |
| Country of origin  | China |
| Customer Reviews | 4.4 4.4 out of 5 stars (114) |
| Customer reviews | 4.4 4.4 out of 5 stars (114) |
| Date First Available | 24 August 2023 |
| Item model number  | TB03780-01 |
| Manufacturer  | Therabody |
| Product Dimensions  | 15.5 x 9 x 20.5 cm; 300 g |
| Units | 1 Count |

## Product Details

- **Brand:** TheraGun
- **Colour:** black
- **Item weight:** 0.3 Kilograms
- **Material:** Plastic
- **Special features:** Wearable

## Images

![Therabody RecoveryTherm Cube Instant Heat, Cold & Contrast Therapy for Pain Relief & Exercise Recovery in Knee, Back, Shoulders & Full Body - Portable Hot and Cold Pack with Cryotherapy & Heating Pad - Image 1](https://m.media-amazon.com/images/I/61as8evcBZL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Review
*by N***E on 23 May 2025*

Works really well for back pain, used it for cycling between hot and cold a few times a day and felt better after. Easy to use and battery last well. Quite expensive alternative to an ice pack but much easier and you can take it with you easily.

### ⭐⭐⭐⭐⭐ Review
*by L***N on 30 December 2024*

Only had this for a few days but it is already having a good effect on knee pain. Convenient hot or cold or alternating treatment without the need for icepacks. Highly recommended.

### ⭐⭐⭐⭐⭐ Review
*by D***S on 3 August 2025*

This little think helps me healing plantar fasciitis!

## Frequently Bought Together

- Therabody RecoveryTherm Cube Instant Heat, Cold & Contrast Therapy for Pain Relief & Exercise Recovery in Knee, Back, Shoulders & Full Body - Portable Hot and Cold Pack with Cryotherapy & Heating Pad
- Theragun Mini - Handheld Deep Tissue Percussion Massage Gun & Compact Personal Massager for On-The-Go, Portable Muscle Pain Relief in Neck, Back, Leg, Hand, Shoulder & Foot (2nd Gen, Black)

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*Product available on Desertcart Kenya*
*Store origin: KE*
*Last updated: 2026-03-07*