---
product_id: 560635972
title: "4 Weeks to Better Sleep: How to get a better night's sleep Paperback – 28 Dec. 2023"
brand: "dr michael mosley"
price: "KSh4489"
currency: KES
in_stock: true
reviews_count: 8
url: https://www.desertcart.co.ke/products/560635972-4-weeks-to-better-sleep-how-to-get-a-better
store_origin: KE
region: Kenya
---

# 4 Weeks to Better Sleep: How to get a better night's sleep Paperback – 28 Dec. 2023

**Brand:** dr michael mosley
**Price:** KSh4489
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** 4 Weeks to Better Sleep: How to get a better night's sleep Paperback – 28 Dec. 2023 by dr michael mosley
- **How much does it cost?** KSh4489 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.co.ke](https://www.desertcart.co.ke/products/560635972-4-weeks-to-better-sleep-how-to-get-a-better)

## Best For

- dr michael mosley enthusiasts

## Why This Product

- Trusted dr michael mosley brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

Full description not available

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #2,245,590 in Books ( See Top 100 in Books ) |
| Customer Reviews | 4.3 4.3 out of 5 stars (297) |
| Dimensions  | 5.91 x 1.02 x 9.13 inches |
| ISBN-10  | 1780726201 |
| ISBN-13  | 978-1780726205 |
| Item Weight  | 14.8 ounces |
| Language  | English |
| Print length  | 320 pages |
| Publication date  | December 28, 2023 |
| Publisher  | Short Books Ltd |

## Images

![4 Weeks to Better Sleep: How to get a better night's sleep Paperback – 28 Dec. 2023 - Image 1](https://m.media-amazon.com/images/I/71MgS9UT+9L.jpg)
![4 Weeks to Better Sleep: How to get a better night's sleep Paperback – 28 Dec. 2023 - Image 2](https://m.media-amazon.com/images/I/61gXuSy-cNL.jpg)
![4 Weeks to Better Sleep: How to get a better night's sleep Paperback – 28 Dec. 2023 - Image 3](https://m.media-amazon.com/images/I/71GHcsswROL.jpg)
![4 Weeks to Better Sleep: How to get a better night's sleep Paperback – 28 Dec. 2023 - Image 4](https://m.media-amazon.com/images/I/61IwZV1HP5L.jpg)
![4 Weeks to Better Sleep: How to get a better night's sleep Paperback – 28 Dec. 2023 - Image 5](https://m.media-amazon.com/images/I/610PVeJtGBL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ probably the best thing book to read if you have difficulty sleeping
*by T***  on 18 April 2025*

Really interesting book, packed with lots of interesting information that helps you to understand why people do not sleep well, it helped me to readjust my sleeping habits for good, i now feel much better.Read it and see what it can do for you.

### ⭐⭐⭐⭐ Good book.
*by S***M on 8 July 2024*

A useful book but nothing I hadn't read before.

### ⭐⭐⭐⭐⭐ Super book, full of sound advice laced with humour. A good helpful read.
*by A***E on 11 August 2025*

Excellent advice , as expected. The book gives more value than the title suggests, as there is also a whole section suggesting recipes which could help towards a good nights sleep!

## Frequently Bought Together

- 4 Weeks to Better Sleep: How to get a better night's sleep
- Just One Thing: How simple changes can transform your life
- The 8-Week Blood Sugar Diet: Lose weight fast and reprogramme your body (The Fast 800 series)

---

## Why Shop on Desertcart?

- 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016
- 🌍 **Shop Globally** — Access 737+ million products across 21 categories
- 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price
- 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members)
- 🔒 **Secure Payments** — Trusted payment options with buyer protection
- ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews

**Shop now:** [https://www.desertcart.co.ke/products/560635972-4-weeks-to-better-sleep-how-to-get-a-better](https://www.desertcart.co.ke/products/560635972-4-weeks-to-better-sleep-how-to-get-a-better)

---

*Product available on Desertcart Kenya*
*Store origin: KE*
*Last updated: 2026-03-12*