---
product_id: 523216637
title: "VERNIE Pocket Gym Rope,Weight loss Fitness Rope,for Men and Women,Physiotherapy,Backpain Relief,Shoulder Pain Relief,Stress Relief Yoga Rope (upgraded version) - (orange)"
brand: "vernie"
price: "KSh4053"
currency: KES
in_stock: true
url: https://www.desertcart.co.ke/products/523216637-vernie-pocket-gym-rope-weight-loss-fitness-rope-for-men
store_origin: KE
region: Kenya
---

# 180 cm adjustable length Durable HDPE nylon rope Lightweight 390g for portability VERNIE Pocket Gym Rope,Weight loss Fitness Rope,for Men and Women,Physiotherapy,Backpain Relief,Shoulder Pain Relief,Stress Relief Yoga Rope (upgraded version) - (orange)

**Brand:** vernie
**Price:** KSh4053
**Availability:** ✅ In Stock

## Summary

> 🔥 Transform Anywhere, Anytime with VERNIE Pocket Gym Rope! 💪

## Quick Answers

- **What is this?** VERNIE Pocket Gym Rope,Weight loss Fitness Rope,for Men and Women,Physiotherapy,Backpain Relief,Shoulder Pain Relief,Stress Relief Yoga Rope (upgraded version) - (orange) by vernie
- **How much does it cost?** KSh4053 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.co.ke](https://www.desertcart.co.ke/products/523216637-vernie-pocket-gym-rope-weight-loss-fitness-rope-for-men)

## Best For

- vernie enthusiasts

## Why This Product

- Trusted vernie brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Effortless Portability:** Weighing just 390 grams, take your fitness anywhere without bulk.
- • **Full-Body Toning Power:** Targets arms, chest, waist, hips, and legs for comprehensive muscle sculpting.
- • **Durability Meets Comfort:** Premium HDPE nylon rope with ergonomic plastic handles ensures smooth, pain-free sessions.
- • **Pain Relief & Stress Reduction:** Designed to aid joint pain, back and shoulder relief, and enhance yoga practice.
- • **Customizable Fit for Every Body:** Height adjustable 180 cm rope adapts perfectly to your workout style.

## Overview

The VERNIE Pocket Gym Rope is a lightweight, 180 cm adjustable HDPE nylon fitness rope designed for men and women. It offers a portable, durable solution for full-body toning, weight loss, and physiotherapy benefits including joint, back, and shoulder pain relief. Perfect for home workouts and stress relief yoga, it combines ergonomic design with versatile functionality.

## Description

VERNIE Pocket Gym Rope,Weight loss Fitness Rope,for Men and Women,Physiotherapy,Backpain Relief,Shoulder Pain Relief,Stress Relief Yoga Rope (upgraded version) - (orange)

## Features

- ✅High Quality 180 CM HDPE NYLON Rope Gives Smooth Workouts
- ✅Light weight portable and space saving exercise equipment
- ✅Designed to effectively building muscle strength and tone the body
- ✅Ideal for exerising your arms,chest,waist, hips and legs ,Can Adjustable as well
- ✅Tones and tightens all the muscles in your body
- ✅This Exercise Rope Helps You Reduce Weight loss Even at Home
- ✅Hightly Recommended For both Mens and Womens to cure Joint Pains

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Brand | VERNIE |
| Target Audience | Adult |
| Special Feature | Height Adjustable |
| Recommended Uses For Product | Workout |
| Material | HDPE Twisted Rope |
| Handle Material | Plastic |
| Colour | Orange |
| Item Weight | 390 Grams |
| Grip Material | Plastic |
| Handle Diameter | 0.95 millimeters |
| Manufacturer | Lykamart, lykamart |
| Department | Unisex-Adult |
| Manufacturer | Lykamart |
| Country of Origin | India |
| Item part number | Verine_HDPE |
| Product Dimensions | 180 x 180 x 180 cm; 390 g |
| ASIN | B0BY6NDJDF |

## Product Details

- **Brand:** VERNIE
- **Target Audience:** Adult
- **Special Feature:** Height Adjustable
- **Recommended Uses For Product:** Workout
- **Material:** HDPE Twisted Rope

## Images

![VERNIE Pocket Gym Rope,Weight loss Fitness Rope,for Men and Women,Physiotherapy,Backpain Relief,Shoulder Pain Relief,Stress Relief Yoga Rope (upgraded version) - (orange) - Image 1](https://m.media-amazon.com/images/I/51ChqpDxtNL.jpg)
![VERNIE Pocket Gym Rope,Weight loss Fitness Rope,for Men and Women,Physiotherapy,Backpain Relief,Shoulder Pain Relief,Stress Relief Yoga Rope (upgraded version) - (orange) - Image 2](https://m.media-amazon.com/images/I/61f2YvR-NBL.jpg)
![VERNIE Pocket Gym Rope,Weight loss Fitness Rope,for Men and Women,Physiotherapy,Backpain Relief,Shoulder Pain Relief,Stress Relief Yoga Rope (upgraded version) - (orange) - Image 3](https://m.media-amazon.com/images/I/51htkHyL-gL.jpg)
![VERNIE Pocket Gym Rope,Weight loss Fitness Rope,for Men and Women,Physiotherapy,Backpain Relief,Shoulder Pain Relief,Stress Relief Yoga Rope (upgraded version) - (orange) - Image 4](https://m.media-amazon.com/images/I/615RQpWSGlL.jpg)
![VERNIE Pocket Gym Rope,Weight loss Fitness Rope,for Men and Women,Physiotherapy,Backpain Relief,Shoulder Pain Relief,Stress Relief Yoga Rope (upgraded version) - (orange) - Image 5](https://m.media-amazon.com/images/I/71ktfKnP6GL.jpg)

## Frequently Bought Together

- VERNIE Pocket Gym Rope,Weight loss Fitness Rope,for Men and Women,Physiotherapy,Backpain Relief,Shoulder Pain Relief,Stress Relief Yoga Rope (upgraded version) - (orange)
- Physiotherapy Rope & hand exercise Pulley Set (With Bearing Mechanism Engineering )- Made for Shoulder joint Range of motion exercise , strengthening exercise, frozen shoulder hand pulley exercises etc (Black And White dual color- color as per availability), Nylon

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**Shop now:** [https://www.desertcart.co.ke/products/523216637-vernie-pocket-gym-rope-weight-loss-fitness-rope-for-men](https://www.desertcart.co.ke/products/523216637-vernie-pocket-gym-rope-weight-loss-fitness-rope-for-men)

---

*Product available on Desertcart Kenya*
*Store origin: KE*
*Last updated: 2026-03-18*