---
product_id: 511009450
title: "Gu Energy Running Gels - 4 Gel Taster Pack - Sports Energy Gels For Running , Cycling, Triathlon (Vanilla Bean), 32.0 gram"
brand: "gu"
price: "KSh4815"
currency: KES
in_stock: true
reviews_count: 3
category: "Gu"
url: https://www.desertcart.co.ke/products/511009450-gu-energy-running-gels-4-gel-taster-pack-sports-energy
store_origin: KE
region: Kenya
---

# 100 calories per gel for sustained energy 100% vegan, gluten-free & kosher certified Portable 32g sachets for on-the-go fueling Gu Energy Running Gels - 4 Gel Taster Pack - Sports Energy Gels For Running , Cycling, Triathlon (Vanilla Bean), 32.0 gram

**Brand:** gu
**Price:** KSh4815
**Availability:** ✅ In Stock

## Summary

> ⚡ Fuel your hustle, crush your limits.

## Quick Answers

- **What is this?** Gu Energy Running Gels - 4 Gel Taster Pack - Sports Energy Gels For Running , Cycling, Triathlon (Vanilla Bean), 32.0 gram by gu
- **How much does it cost?** KSh4815 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.co.ke](https://www.desertcart.co.ke/products/511009450-gu-energy-running-gels-4-gel-taster-pack-sports-energy)

## Best For

- gu enthusiasts

## Why This Product

- Trusted gu brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Compact & Convenient:** Slim, lightweight pouches fit effortlessly in your pocket or hydration pack—fuel up anytime, anywhere.
- • **Clean & Conscious Fuel:** Crafted with vegan, gluten-free, and kosher ingredients, perfect for mindful athletes who demand purity and performance.
- • **Precision Energy Boost:** Each 100-calorie gel delivers a scientifically balanced blend of carbs and electrolytes to power your performance without stomach distress.
- • **Optimized Absorption Formula:** Dual carbohydrate sources (maltodextrin & fructose) maximize energy uptake and minimize fatigue during intense workouts.
- • **Flavor Variety to Crush Boredom:** Four distinct flavors in one taster pack keep your taste buds excited and your nutrition plan on point.

## Overview

GU Energy Running Gels Taster Pack offers four 32g vegan, gluten-free, and kosher-certified energy gels, each delivering 100 calories of fast-absorbing carbohydrates, electrolytes, and amino acids. Designed for endurance athletes, these portable gels support sustained energy, reduce muscle fatigue, and come in a variety of flavors to keep your training fresh and effective.

## Description

Product description Created for daily training and competition, GU Energy Gel packs energy-dense calories in a portable packet to help sustain energy demands of any duration or activity. The 100-calorie packet contains carbohydrates (maltodextrin and fructose) that use non-competing pathways to help maximize carbohydrate absorption and utilization while diminishing stomach distress. Sodium, the primary electrolyte lost in sweat, aids in hydration by maintaining water balance. The branched-chain amino acids (leucine, valine, isoleucine) may reduce mental fatigue and decrease muscle damage. To avoid crashing while exercising, you need a portable source of easily digestible carbohydrates to fuel your muscles. GU Energy Gels are crafted to supply both energy and key nutrients like electrolytes and amino acids to keep you feeling strong and energized. The precise blend of complex and simple carbohydrates will fuel you up, so you feel good, longer. Our huge variety of delicious flavors will save you from flavor fatigue, so you can stick to your nutrition plan and keep going. Eat one Energy Gel every 30-45 minutes while exercising. We limited GU Energy Gel to 100 calories because, in general, the body can digest roughly 350 calories per hour during exercise. If you tried to eat more, the body would divert blood from your muscles to handle the excess food. If your metabolism is slow, then one GU every 45 minutes works fine. If you have an athlete’s metabolism, try ingesting one GU Energy Gel every 30 minutes and see if it agrees with you. Directions Eat one Energy Gel every 30-45 minutes while exercising.

Review: Good quality, easy to use! - Bought this for my husband during his trail run or marathon, this handful size is good to use
Review: Horrible - Worst gel I’ve ever tasted

## Features

- Each pack contains 4 GU Energy shots in easy to carry sachets / pouches..A perfect way to test these gels or sample a flavour.
- Created for daily training and competition, GU Energy Gel packs energy-dense calories in a portable packet to help sustain energy demands of any duration or activity.
- Only 100 calories per packet, Gu Energy gels are made with all vegan ingredients. All GU Energy Gels are gluten and kosher. Check each packet for individual ingredients.
- All gels contain caffeine, except for Strawberry Banana, Birthday Cake, Campfire S'Mores & Lemon Sublime.
- Energy gels that are perfect for not just for running, cycling & triathlon. Use for gym, football, rugby, tennis and all other sports.
- Age range description: Adult

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0BTTQ7N4K |
| ASIN  | B0BTTQ7N4K |
| Age Range Description | Adult |
| Benefits | Energy Boost and Gluten-Free, Vegan-Friendly Snack |
| Best Sellers Rank | 16,936 in Grocery ( See Top 100 in Grocery ) 189 in Energy Drinks |
| Brand Name | GU |
| Coin Variety 1 | Lemon,Vanilla |
| Country of Origin | USA |
| Country of origin  | USA |
| Customer Reviews | 4.2 4.2 out of 5 stars (23) |
| Customer reviews | 4.2 4.2 out of 5 stars (23) |
| Flavour | Vanilla Bean |
| Item Package Weight | 0.14 Kilograms |
| Manufacturer | GU Energy |
| Manufacturer  | GU Energy |
| Material Features | Gluten Free, Kosher Certified, Vegan |
| Net Content Weight | 32 Grams |
| Number of Items | 4 |
| Number of Pieces | 4 |
| Package Dimensions  | 11.3 x 9.1 x 3 cm; 140 g |
| Package Type Name | Pouch |
| Size | 1 count (Pack of 4) |
| Snack Food Bar Type | Energy |
| Specialty | Gluten Free |
| Total Eaches | 4 |
| Unit Count | 32.0 Grams |

## Product Details

- **Age range (description):** Adult
- **Brand:** GU
- **Flavour:** Vanilla Bean
- **Material feature:** Gluten Free, Kosher Certified, Vegan
- **Number of items:** 4
- **Number of pieces:** 4
- **Product benefits:** Energy Boost and Gluten-Free, Vegan-Friendly Snack
- **Total each:** 4
- **Type:** Energy
- **Unit count:** 32.0 Grams

## Images

![Gu Energy Running Gels - 4 Gel Taster Pack - Sports Energy Gels For Running , Cycling, Triathlon (Vanilla Bean), 32.0 gram - Image 1](https://m.media-amazon.com/images/I/81MyfrXPHPL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Good quality, easy to use!
*by M***E on 4 July 2024*

Bought this for my husband during his trail run or marathon, this handful size is good to use

### ⭐ Horrible
*by S***N on 11 September 2024*

Worst gel I’ve ever tasted

### ⭐ Not the same as the ones on the photo.
*by Z***N on 9 May 2023*

The ones that I got do not have Amino Acids, it's not the same pack as advertised here.

## Frequently Bought Together

- Gu Energy Running Gels - 4 Gel Taster Pack - Sports Energy Gels For Running , Cycling, Triathlon (Vanilla Bean), 32.0 gram
- GU Energy Running Gels - 4 Gel Taster Pack - Sports Energy Gels For Running, Cycling, Triathlon (Salted Caramel), 32g
- GU Energy Running Gels - 4 Gel Taster Pack - Sports Energy Gels For Running , Cycling, Triathlon (Strawberry Banana), 32.0 g

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*Product available on Desertcart Kenya*
*Store origin: KE*
*Last updated: 2026-03-15*