---
product_id: 50741077
title: "The Foot Gym™ - 7 Feet Exercises in 1 Device – Stretch & Strengthen The Toes, Ankle, Plantar Fascia, Calf Muscles – Hot & Cold Massage Arch Roller 3 Levels of Resistance Bands – Helps Plantar Fasciitis, Achilles Tendonitis, Foot Injury & Shin Splints – Reviewed by Surgeons, Podiatrists and Olympic Athletes"
brand: "foot gym"
price: "KSh96104"
currency: KES
in_stock: true
reviews_count: 2
url: https://www.desertcart.co.ke/products/50741077-the-foot-gym-7-feet-exercises-in-1-device-stretch
store_origin: KE
region: Kenya
---

# 3 resistance bands for customizable strength 7 doctor-certified foot & ankle exercises Hot & cold massage roller for pain relief The Foot Gym™ - 7 Feet Exercises in 1 Device – Stretch & Strengthen The Toes, Ankle, Plantar Fascia, Calf Muscles – Hot & Cold Massage Arch Roller 3 Levels of Resistance Bands – Helps Plantar Fasciitis, Achilles Tendonitis, Foot Injury & Shin Splints – Reviewed by Surgeons, Podiatrists and Olympic Athletes

**Brand:** foot gym
**Price:** KSh96104
**Availability:** ✅ In Stock

## Summary

> 🦵 Elevate your foot game — because strong foundations build unstoppable days!

## Quick Answers

- **What is this?** The Foot Gym™ - 7 Feet Exercises in 1 Device – Stretch & Strengthen The Toes, Ankle, Plantar Fascia, Calf Muscles – Hot & Cold Massage Arch Roller 3 Levels of Resistance Bands – Helps Plantar Fasciitis, Achilles Tendonitis, Foot Injury & Shin Splints – Reviewed by Surgeons, Podiatrists and Olympic Athletes by foot gym
- **How much does it cost?** KSh96104 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.co.ke](https://www.desertcart.co.ke/products/50741077-the-foot-gym-7-feet-exercises-in-1-device-stretch)

## Best For

- foot gym enthusiasts

## Why This Product

- Trusted foot gym brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **All-in-One Foot Fitness:** 7 targeted exercises to stretch & strengthen every key muscle from toes to calves
- • **Customizable Resistance:** Three elastic bands let you tailor your workout from gentle rehab to intense strengthening
- • **Therapeutic Heat & Cold:** Freeze or heat the massage roller for instant relief from plantar fasciitis and tendonitis
- • **Pro-Approved Performance:** Trusted by surgeons, podiatrists, and Olympic athletes for injury recovery and prevention
- • **Ergonomic & Hygienic Design:** Non-slip antimicrobial footpad angled perfectly for full dorsiflexion stretches

## Overview

The Foot Gym™ combines 7 doctor-certified exercises with a hot & cold massage roller and 3 levels of resistance bands to strengthen and rehabilitate foot and ankle muscles. Designed for plantar fasciitis, Achilles tendonitis, and injury recovery, it features an antimicrobial, non-slip footpad and is endorsed by medical and athletic professionals.

## Description

Like no other foot therapy product on the market! Foot Gym is a prehab/rehab device, which specifically targets Plantar Fasciitis, Achilles Tendonitis, and other foot injuries/surgery. Foot Gym has been reviewed by Orthopedic Surgeons, Podiatrists, Chiropractors, Physical Therapists, Athletic Trainers, Professional Athletes and Olympic Athletes.

## Features

- Featuring seven Doctor certified ankle and foot exercises in one device.
- Strengthen the often neglected muscles to lead to an improved balance. Quickly prepare to perform, play or just your average day with complete stretching exercises.
- Treats Plantar Fasciitis, Achilles Tendonitis, & Foot Pain. Rehab for Injury or for Post-Surgery Recovery.
- Fill the massage roller with water and freeze or heat for soothing massage therapy and pain relief.
- Three Level Resistance Bands designed for light, medium or firm resistance. Non-Slip, Antimicrobial Footpad angled for full dorsiflexion stretches.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Handle type | Vibrating |
| Strap type | Elastic resistance straps |
| Global Trade Identification Number | 00858793003889 |
| UPC | 751738610299 799916750511 858793003889 |
| Color | black|blue |
| Style | Modern |
| Height | 5.75 inches |
| Item display length | 13.25 inches |
| Weight | 9.57 kg |
| Item display width | 6.75 inches |
| Material type | Alloy Steel, Plastic, Aluminium, Rubber |
| Number of pieces | 1 |
| Features | Heat |
| Batteries included? | No |
| Manufacturer | ING Source |
| Item model number | 92340 |
| Product Dimensions | 60.96 x 30.48 x 30.48 cm; 63.5 g |
| ASIN | B00O4F0Y6C |

## Product Details

- **Item weight:** 64 g
- **Brand:** Foot Gym
- **Colour:** black|blue
- **Material:** Alloy Steel, Plastic, Aluminium, Rubber
- **Tension level:** light, medium, firm

## Images

![The Foot Gym™ - 7 Feet Exercises in 1 Device – Stretch & Strengthen The Toes, Ankle, Plantar Fascia, Calf Muscles – Hot & Cold Massage Arch Roller 3 Levels of Resistance Bands – Helps Plantar Fasciitis, Achilles Tendonitis, Foot Injury & Shin Splints – Reviewed by Surgeons, Podiatrists and Olympic Athletes - Image 1](https://m.media-amazon.com/images/I/71PKFKZYv0L.jpg)
![The Foot Gym™ - 7 Feet Exercises in 1 Device – Stretch & Strengthen The Toes, Ankle, Plantar Fascia, Calf Muscles – Hot & Cold Massage Arch Roller 3 Levels of Resistance Bands – Helps Plantar Fasciitis, Achilles Tendonitis, Foot Injury & Shin Splints – Reviewed by Surgeons, Podiatrists and Olympic Athletes - Image 2](https://m.media-amazon.com/images/I/71TCGF2EwqL.jpg)
![The Foot Gym™ - 7 Feet Exercises in 1 Device – Stretch & Strengthen The Toes, Ankle, Plantar Fascia, Calf Muscles – Hot & Cold Massage Arch Roller 3 Levels of Resistance Bands – Helps Plantar Fasciitis, Achilles Tendonitis, Foot Injury & Shin Splints – Reviewed by Surgeons, Podiatrists and Olympic Athletes - Image 3](https://m.media-amazon.com/images/I/71mOwZr-tIL.jpg)
![The Foot Gym™ - 7 Feet Exercises in 1 Device – Stretch & Strengthen The Toes, Ankle, Plantar Fascia, Calf Muscles – Hot & Cold Massage Arch Roller 3 Levels of Resistance Bands – Helps Plantar Fasciitis, Achilles Tendonitis, Foot Injury & Shin Splints – Reviewed by Surgeons, Podiatrists and Olympic Athletes - Image 4](https://m.media-amazon.com/images/I/71AGcDrR32L.jpg)
![The Foot Gym™ - 7 Feet Exercises in 1 Device – Stretch & Strengthen The Toes, Ankle, Plantar Fascia, Calf Muscles – Hot & Cold Massage Arch Roller 3 Levels of Resistance Bands – Helps Plantar Fasciitis, Achilles Tendonitis, Foot Injury & Shin Splints – Reviewed by Surgeons, Podiatrists and Olympic Athletes - Image 5](https://m.media-amazon.com/images/I/71Ctct2tvFL.jpg)

## Questions & Answers

**Q: What does the Foot Gym help with?**
A: The Foot Gym is great for those suffering from Plantar Fasciitis, Achilles tendonitis, heel pain, shin splints, and more.

**Q: Can it help strengthen foot muscles?**
A: Yes! The Foot Gym is designed to aid in many different foot exercises. Some of these exercises include the toe curl, toe extension, dorsiflexion, plantar fascia stretch, calf raise, calf stretch, and foot massage.

**Q: How does it aid in foot/leg injury rehab?**
A: It is ideal for exercising the foot for prehab & rehab for common foot injuries. It not only strengthens your feet but can also offer relaxation for tired, aching feet. It provides focus on the often ignored foot muscles & helps you strengthen them.

**Q: Can the massage roller be heated or cooled?**
A: Yes, you can use the massage roller for hot or cold therapy. You can freeze the roller for cold therapy or fill with warm water for hot therapy. Do not microwave the roller.

**Q: Is it suitable for all age groups?**
A: Yes, our Foot Gym is suitable for all age groups and can be used by anyone who would like to strengthen and stretch their foot muscles.

## Customer Reviews

### ⭐⭐⭐⭐⭐ ... to do to strengthen for muscles… This is a brilliant gift although it isn't your 'normal' gift to give ...
*by A***R on 9 January 2017*

partner fractured ankle last year and due to being an athlete he was given lots of particular exercises to do to strengthen for muscles… This is a brilliant gift although it isn't your 'normal' gift to give haha

### ⭐ expensive
*by G***. on 23 November 2018*

Well over priced.Its basically a block of plastic with 3 rubber bands and a roller.was returned straight away.

## Frequently Bought Together

- Foot Gym Recover and Treat Pain Related to Plantar Fasciitis, Achilles Tendonitis, shin splints, Foot Pain & Provide Rehab from Foot or Leg Injury with hot/Cold Massage Roller
- Ankle Foot Exerciser® Ankle Strengthener for ankle sprain relief, Foot Strengthener for plantar fasciitis; Ankle mobility, Posture corrector, Pilates board for home
- Elgin Archxerciser Foot Exerciser - Original

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**Shop now:** [https://www.desertcart.co.ke/products/50741077-the-foot-gym-7-feet-exercises-in-1-device-stretch](https://www.desertcart.co.ke/products/50741077-the-foot-gym-7-feet-exercises-in-1-device-stretch)

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*Product available on Desertcart Kenya*
*Store origin: KE*
*Last updated: 2026-03-18*