---
product_id: 504723705
title: "The DB Method Squat Machine - Low-Impact Workouts, Total-Body Results"
brand: "the db method"
price: "KSh161299"
currency: KES
in_stock: false
reviews_count: 5
url: https://www.desertcart.co.ke/products/504723705-the-db-method-squat-machine-low-impact-workouts-total-body
store_origin: KE
region: Kenya
---

# 100,000+ app workouts 124.7 kg max weight load 10-min total-body workout The DB Method Squat Machine - Low-Impact Workouts, Total-Body Results

**Brand:** the db method
**Price:** KSh161299
**Availability:** ❌ Out of Stock

## Summary

> 🔥 Sculpt smarter, not harder with The DB Method! 🍑

## Quick Answers

- **What is this?** The DB Method Squat Machine - Low-Impact Workouts, Total-Body Results by the db method
- **How much does it cost?** KSh161299 with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.co.ke](https://www.desertcart.co.ke/products/504723705-the-db-method-squat-machine-low-impact-workouts-total-body)

## Best For

- the db method enthusiasts

## Why This Product

- Trusted the db method brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **All-Ages Empowerment:** Inclusive fitness machine engineered for all levels and ages, supporting strength, vitality, and total-body toning.
- • **Seamless App Integration:** Access 100,000+ workouts, 6,000 programs, and personalized tracking via the DB Method app—your fitness community in one place.
- • **Compact & Foldable Design:** Space-saving foldable frame with wheels lets you roll and store your gym anywhere—perfect for modern home setups.
- • **Effortless 10-Minute Booty Builder:** Maximize glute activation with low-impact, joint-friendly squats designed for hypertrophy in just 10 minutes a day.
- • **Full-Body Engagement, Minimal Strain:** Engage glutes, legs, core, and upper body simultaneously while protecting knees and back with ergonomic design.

## Overview

The DB Method Squat Machine is a compact, foldable home gym essential that delivers low-impact, total-body workouts in just 10 minutes. Designed to maximize glute engagement while reducing joint strain, it supports users of all ages and fitness levels. With a 124.7 kg max load and seamless integration with the DB Method app offering 100,000+ workouts, it’s the ultimate space-saving solution for effective strength and body sculpting.

## Description

In the age of needing work from home essentials and exploring body sculpting, The DB Method Squat Machine stands out as a versatile and game-changing addition to your fitness routine. This innovative machine offers a comprehensive workout experience, making it a must-have among workout equipment for women and men. The DB Method Squat Machine is not just a squat or ab machine; it's a full-body workout machine that helps you work smarter. Our workout machine features an adjustable bench, providing flexibility for a complete home gym experience. The DB Method Squat Machine allows you to use it as leg and thigh exercise equipment for a toned lower body. You can work on your leg muscles with ease, making it perfect for leg machines home gym setups. It's also like having your own ab machine for core workouts, right in the comfort of your home. The DB Method Squat Machine, premier butt workout equipment for women and men, has a compact design, making it ideal for small workout equipment spaces.

Review: Low-Impact Workout: The machine’s unique design aligns your body to reduce joint pressure, making it suitable for individuals with knee or back issues, or those who want a softer workout. Total-Body Engagement: The DB Method Squat Machine engages multiple muscle groups simultaneously, including glutes, quads, thighs, hamstrings, hips, calves, chest, arms, and abs. Easy to Use: The machine is designed for users of all fitness levels, with simple assembly and no extra equipment required. Convenient Storage: The foldable design allows for easy storage under a bed or in a closet, making it a space-saving addition to any home gym. Portability: The machine has wheels for easy movement, allowing you to take it to different rooms or areas of your home. Variety of Workouts: The DB Method mobile app offers over 100,000 workouts and classes, including yoga and recovery programs, providing endless options for variety and progression. Personalized Goal Tracking: The app allows you to set and track your fitness goals, providing motivation and accountability. Community Support: Join the DB Method community to share your fitness journey with others, get support, and stay motivated. Effective Glute Engagement: The machine is designed to specifically target and engage the glutes, helping to tone, tighten, and elevate them. Time-Efficient: Workouts can be completed in as little as 10 minutes, making it a great option for busy individuals or those with limited time. Low Maintenance: The machine requires minimal maintenance, with easy-to-clean surfaces and no need for frequent adjustments or repairs. Overall, The DB Method Squat Machine offers a unique combination of benefits, making it an excellent addition to any home gym for those looking to improve their leg strength, glute development, and overall fitness.
Review: This item is amazing. It's very convenient to store very sturdy and good quality also does not take up a lot of room.

## Features

- 10-MINUTE BOOTY BUILDER GYM EQUIPMENT FOR HOME: In traditional squats, your glutes aren’t fully engaged, your leg muscles are dominant, and your joints are strained. The DB Method's perfect home workout equipment with squat form is easy on your joints, and shifts weight back to your glutes, putting them under loads ideal for hypertrophy. This fully activates your glutes so you can work towards your Dream Butt in 10 minutes or less every day.
- EMPOWERING FITNESS FOR ALL AGES: Discover the transformative power of strength training for boosting health and vitality, no matter your age! Take the first step towards a healthier, stronger you today!
- EASY ASSEMBLY AND FOLDABLE: Making The DB Method's full-body and glutes machine part of your in home gym equipment is quick and easy. Assembly requires no tools, so you can start working out almost immediately, and it folds down for convenient storage and has wheels to roll it under a bed or in a closet.
- JOIN THE DB COMMUNITY: Streaming The DB Method mobile app with over 100,000 workouts and classes, including yoga, and more, 6,000 programs, 1,000 trainers, and 600 nutrition and wellness guides is easier with The DreamMount. This phone and tablet stand's adjustable design fits most devices so you can more easily set goals, track progress, and share your workouts.
- THE DB DIFFERENCE: The DB Method fitness equipment made the original easy to use, easy to assemble at-home squat machine for everyone who wants to improve their fitness. Our body sculpting machine can tone, tighten, and lift your glutes, enjoy full-body workouts, and achieve your fitness goals.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B07JW8NZCY |
| Batteries included? | No |
| Best Sellers Rank | 534,090 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) 427 in Home Gym Systems |
| Color | Black |
| Customer Reviews | 4.4 4.4 out of 5 stars (388) |
| Date First Available | 6 Sept. 2022 |
| Department | Unisex |
| Handle type | Firm |
| Included components | _ |
| Item model number | DB004 |
| Manufacturer | THE DB METHOD |
| Material type | Alloy Steel, Aluminium, Plastic |
| Maximum weight recommendation | 124.74 kg |
| Power source | Corded Electric |
| Product Dimensions | 115.57 x 50.8 x 100.33 cm; 15.63 kg |
| Style | Machine Only |
| Team | db method |
| UPC | 856720008020 |

## Product Details

- **Brand:** THE DB METHOD
- **Colour:** Black
- **Material:** Alloy Steel, Aluminium, Plastic
- **Product dimensions:** 115.6D x 50.8W x 100.3H centimetres
- **Tension level:** 275 pounds

## Images

![The DB Method Squat Machine - Low-Impact Workouts, Total-Body Results - Image 1](https://m.media-amazon.com/images/I/41Lm6C1nZuL.jpg)
![The DB Method Squat Machine - Low-Impact Workouts, Total-Body Results - Image 2](https://m.media-amazon.com/images/I/51qMoW6YKcL.jpg)
![The DB Method Squat Machine - Low-Impact Workouts, Total-Body Results - Image 3](https://m.media-amazon.com/images/I/7150wQQfRQL.jpg)
![The DB Method Squat Machine - Low-Impact Workouts, Total-Body Results - Image 4](https://m.media-amazon.com/images/I/71MEL5q338L.jpg)
![The DB Method Squat Machine - Low-Impact Workouts, Total-Body Results - Image 5](https://m.media-amazon.com/images/I/71Nx670dqTL.jpg)

## Questions & Answers

**Q: Maximum body weight?**
A: Hi,

Thanks for reaching out! The maximum user weight is 250 lbs.

Best,
The DB Method

**Q: I'm 5 ft will i struggle using this machine? I see a post indicating she was 5ft 1' and she struggle to use it. Would it be the same for me?**
A: Hi,

Thanks for reaching out! If you’re near the recommended height (5') that only means you’ll have to make some adjustments.  Some customers find it useful to use one arm to push the Seat Guide down first, allowing you to shimmy back with your hips.

When you set yourself up the key thing is that you should only go as far back as your body’s proportions allow. The Seat Guide is just that: a Guide for the path of motion. So this means that anywhere it hits you is fine so long as it is in contact with you. It may be the case that it fits further back on your hips and that’s okay, so long as you’re able to get feedback from it. The process for getting back is to move your hips as far back from the handrails as possible while simultaneously lifting your chest, engaging your core, and slightly tucking the tailbone. This ensures a straight spine and lets you know you’ve gone as far back as your proportions allow. The Seat Guide will then meet you where you’re at.

Best,
The DB Method

**Q: Is there a hack/easier way to fold this? Taking out the pin each time is pretty hard to do.**
A: Hi, EFreeman!

Thank you for your question, and we appreciate your interest in The DB Method.

No, the only way to fold the Squat Machine is by taking out the pin. The machine is designed for convenient storage as it can be easily folded down. Its mobility is enhanced with built-in wheels, allowing you to effortlessly roll it under a bed or tuck it into a closet.

We hope you’ll find this answer helpful! If you have any other questions or concerns, please let us know by reaching out to us directly -- https://amz.run/6jKt.

Customer satisfaction is our top priority, and we are always happy to help.

**Q: What is the shipping cost to zip code 66061?**
A: Hi,

Thank you for contacting us. to check the shipping cost to a certain location, you can add the product to your cart and on the check out page you can see the Shipping and handlling cost on the Order Summary.

I hope this information helps.

Best,
All Good Products

## Customer Reviews

### ⭐⭐⭐⭐⭐ Review
*by S***S on 30 December 2024*

Low-Impact Workout: The machine’s unique design aligns your body to reduce joint pressure, making it suitable for individuals with knee or back issues, or those who want a softer workout. Total-Body Engagement: The DB Method Squat Machine engages multiple muscle groups simultaneously, including glutes, quads, thighs, hamstrings, hips, calves, chest, arms, and abs. Easy to Use: The machine is designed for users of all fitness levels, with simple assembly and no extra equipment required. Convenient Storage: The foldable design allows for easy storage under a bed or in a closet, making it a space-saving addition to any home gym. Portability: The machine has wheels for easy movement, allowing you to take it to different rooms or areas of your home. Variety of Workouts: The DB Method mobile app offers over 100,000 workouts and classes, including yoga and recovery programs, providing endless options for variety and progression. Personalized Goal Tracking: The app allows you to set and track your fitness goals, providing motivation and accountability. Community Support: Join the DB Method community to share your fitness journey with others, get support, and stay motivated. Effective Glute Engagement: The machine is designed to specifically target and engage the glutes, helping to tone, tighten, and elevate them. Time-Efficient: Workouts can be completed in as little as 10 minutes, making it a great option for busy individuals or those with limited time. Low Maintenance: The machine requires minimal maintenance, with easy-to-clean surfaces and no need for frequent adjustments or repairs. Overall, The DB Method Squat Machine offers a unique combination of benefits, making it an excellent addition to any home gym for those looking to improve their leg strength, glute development, and overall fitness.

### ⭐⭐⭐⭐⭐ Review
*by C***Z on 7 September 2025*

This item is amazing. It's very convenient to store very sturdy and good quality also does not take up a lot of room.

### ⭐⭐⭐⭐ Review
*by L***N on 25 March 2023*

(Update 1) The issue I was having was user error on my part, a case of overthinking gone awry. Turns out I did not have to remove the seat tube and fidget with the plastic snap buttons at all in order to insert the lock pin. After turning the equipment upside down I realized I just simply needed to line up the (lock pin) correctly with the holes underneath the seat tube and screw it in. I'm updating my rating to 4 stars for now solely on initial perception of build quality and ease of assembly. I don't know how effective this is as I haven't had the chance to utilize it yet. I purchased this machine back in dec 2022. I hadn't gotten around to assemble or use it until march 2023. Everything was going smoothly until I overlooked the instructions to insert lock pin (part #11) into the seat tube before securing in place with the two provided snap buttons (part #2) Once I realized my mistake and tried to go back and correct, I was left completely stumped on how to remove the snap buttons without having to forcefully dig them out and destroying them in the process. This would also lead to not having any parts to re-secure the seat tube as intended. These untraditional parts seem innovative but how they designed something that once you insert You have no easy foreseeable way to go backwards, remove and reinsert like you would a traditional bolt or screw is mind boggling. They also have no real time customer support. I have to leave a message and have someone call me back or contact via email.

## Frequently Bought Together

- The DB Method Squat Machine, Workout Equipment for Home Gym, Exercise Leg and Glutes, Low Impact Lower Body Fitness Workouts, Training for Total-Body, Easy Setup, Foldable for Storage
- The DB Method Machine Yoga Mat for Home Gym Exercise Equipment Machine Stability, Non Slip Indoor Mat for Pilates, Stretching, Fitness, Bike or Squat Machine Floor Protector Mats, Black
- The DB Method DreamBand Pro Squat Resistance Band, Low Impact, Targets Hip Stabilizer Muscles, Workout Exercise Bands for Home Gym Workout Equipment, Proper Squat Form and Glute Activation

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*Product available on Desertcart Kenya*
*Store origin: KE*
*Last updated: 2026-03-14*