---
product_id: 490851288
title: "CAP Barbell 5-Foot Solid Olympic Bar, Black (2-Inch)"
brand: "cap barbell"
price: "KSh110882"
currency: KES
in_stock: true
reviews_count: 5
category: "Cap Barbell"
url: https://www.desertcart.co.ke/products/490851288-cap-barbell-5-foot-solid-olympic-bar-black-2-inch
store_origin: KE
region: Kenya
---

# 60-inch length with 9.75-inch loadable sleeves 28mm diameter medium-depth diamond knurling 63,800 PSI tensile strength steel CAP Barbell 5-Foot Solid Olympic Bar, Black (2-Inch)

**Brand:** cap barbell
**Price:** KSh110882
**Availability:** ✅ In Stock

## Summary

> 🏋️‍♂️ Elevate your home gym game with power, precision, and style!

## Quick Answers

- **What is this?** CAP Barbell 5-Foot Solid Olympic Bar, Black (2-Inch) by cap barbell
- **How much does it cost?** KSh110882 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.co.ke](https://www.desertcart.co.ke/products/490851288-cap-barbell-5-foot-solid-olympic-bar-black-2-inch)

## Best For

- cap barbell enthusiasts

## Why This Product

- Trusted cap barbell brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Secure Grip Technology:** Medium-depth diamond knurling ensures a non-slip, confident hold during intense sessions.
- • **Smooth Rotating Sleeves:** Bushing-equipped sleeves reduce wrist and forearm strain for safer lifts.
- • **Trusted Legacy in Fitness:** Backed by CAP Barbell’s 30+ years of industry expertise and a 30-day warranty.
- • **Compact Yet Versatile Design:** At 5 feet long, fits perfectly in home gyms without sacrificing workout variety.
- • **Unmatched Strength & Durability:** Crafted from solid cold rolled steel with 63,800 PSI tensile strength for heavy lifting confidence.

## Overview

The CAP Barbell 5-Foot Solid Olympic Bar is a premium, compact weightlifting bar made from high-quality cold rolled steel with a black powder coat finish. Featuring 63,800 PSI tensile strength, 28mm knurled grips, and rotating sleeves, it supports up to 500 pounds and is designed for versatile, secure, and comfortable lifting in home gym setups.

## Description

The CAP 5-Foot Solid Olympic Bar in Black is constructed from high-quality solid cold rolled steel with a black powder coat finish and is designed for balance and long-lasting performance. This bar features medium-depth diamond knurled handgrips giving the user a secure, non-slip grip when going heavy. The length between the sleeves measures 37” and has a 28mm handgrip diameter. Each sleeve has a loadable length of 9.75” to accommodate Olympic weight plates with a 2-inch center hole. The sleeves with bushings are designed to rotate, reducing pressure on the forearms and wrists. Made to be compact in length, this bar is a perfect addition to your home gym. Bar is made with 63,800 PSI tensile strength steel with 13 inch knurled griping areas per side. The compact design of this bar makes it perfect for a home gym. Note: The compact design of this bar makes it compatible with certain weight benches; please measure). Collars are not included. 30-day manufacturer’s warranty included. Please read CAP Barbell’s policy prior to purchase to understand what the warranty covers and what it does not.

Review: Very good I love it
Review: Perfect length for working out in the bedroom. Compact and solid barbell. Unexpectedly heavier than I expected.

## Features

- Construction – Made From High-Quality Solid Cold Rolled Steel With a Black Powder Coat Finish; Collars Not Included; 30-Day Manufacturer’s Warranty
- Features – Medium-Depth Diamond Knurling for a Secure Grip; Rotating Sleeves to Reduce Pressure on Wrists and Forearms
- VERSATILE – Get a full body workout or target specific muscle groups; Perform a wide range of exercises ranging from bench presses to squats and everything in between
- SPECS – Measures 1525 millimeter (60-inches) in length; 9.75-inch loadable sleeve length; 28 millimeter diameter for handgrips; 2-inch sleeve diameter to accommodate Olympic (2-inch) weights; 63,800 PSI tensile strength steel; Shaft length of 37”
- TRUST – Trust experience; CAP has been a pioneer in the fitness industry for over 30 years and has locations worldwide; Chances are, if you have ever worked out before, you have used a CAP product

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0BBKNYXVK |
| Best Sellers Rank | #58,477 in Sporting Goods ( See Top 100 in Sporting Goods ) #107 in Strength Training Bars |
| Brand | CAP Barbell |
| Color | Black |
| Customer Reviews | 4.6 4.6 out of 5 stars (758) |
| Date First Available | 28 August 2022 |
| Item model number | OBIS-60B |
| Manufacturer | Cap Barbell, Inc. |
| Material Type | Alloy Steel |
| Product Dimensions | 154.99 x 8.51 x 8.51 cm; 11.34 kg |
| Size | 5 ft (60") - Black |
| Style | Classic |
| maximum weight capacity | 500 Pounds |

## Product Details

- **Brand:** CAP Barbell
- **Grip type:** Slip resistant
- **Item weight:** 11.34 kg
- **Material:** Alloy Steel
- **Product dimensions:** 152.5L x 2.8W centimeters

## Images

![CAP Barbell 5-Foot Solid Olympic Bar, Black (2-Inch) - Image 1](https://m.media-amazon.com/images/I/71M+iFqbOaL.jpg)

## Questions & Answers

**Q: what is the load capacity on this? How much weight can i put onto this barbell?**
A: Per the description, it says 500 lbs.

**Q: Can any squat rack hold this barbell?**
A: No. Make sure the rack is for the length of the bar. My rack holds a 7-foot. I use the 6 as my landmine bar. Still a good bar for me.

**Q: How much weight is the bar itself?**
A: The 5ft bar weighs 22 lbs, the Curl Bar weighs 11 lbs.

**Q: Are the ends on this bar capped or have a nut?**
A: Hex bolt, even though the ad falsely described the bar as being capped with bronze bushings

## Customer Reviews

### ⭐⭐⭐⭐⭐ Review
*by C***O on 10 December 2025*

Very good I love it

### ⭐⭐⭐⭐⭐ Review
*by J***K on 28 January 2026*

Perfect length for working out in the bedroom. Compact and solid barbell. Unexpectedly heavier than I expected.

### ⭐⭐⭐⭐⭐ Review
*by P***E on 14 December 2023*

My husband and I have had a wide variety from low to mid-range fitness and strength products over the years, so when he wanted a lower-priced Oly barbell, we thought of Cap as our experiences have overall been good with them for over 25 years. We have found that sometimes their chromed equipment has sharp edges or flakes, so we went with the 60in, Solid Bar, Black. My husband is lifting 300 pounds max - usually less - and I'm lifting 100 or under, so this bar seemed good. And it is just what we wanted. It's lighter than an official bar but heavier than a 1-inch standard bar, the black finish is attractive with no flaking or sharp edges at all. The knurling is comfortable and grippy. The sleeves don't stick, and while I don't think they have bearings or bushings, for this price, we weren't expecting any. The black finish is coming off of the sleeves in a couple small places, but for the price, we expected that. We're using it almost daily, with and without a small rack, and are completely satisfied. This is a budget-priced all-solid bar, so we didn't expect an Ohio Power Bar or something like that. We bought this bar as it will work for our needs and costs around 1/4 of the price of a value bar and about 1/8th of a price or less of a high end bar, but we don't need a high end bar. And to bring a solid bar in at this price range, there are going to be compromises, but we knew that going in. Overall if you don't want to spend too much money but don't want a hollow barbell, this is a solid option. We're getting a lot of use out of it, and plan to keep using it for years to come.

## Frequently Bought Together

- CAP Barbell 2-Inch Olympic Barbell Bars | 5 ft, 6 ft, & 7 ft | Multiple Options
- Clout Fitness Olympic Barbell Clamps Collars Quick Release Pair of Locking Weight Clips Fit 2 Inch Barbell for Weightlifting

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*Product available on Desertcart Kenya*
*Store origin: KE*
*Last updated: 2026-03-20*