---
product_id: 48696470
title: "ProsourceFit Fit Multi-Grip Chin-Up/Pull-Up Bar, Heavy Duty Doorway Trainer for Home Gym"
brand: "prosourcefit"
price: "KSh47190"
currency: KES
in_stock: true
reviews_count: 13
url: https://www.desertcart.co.ke/products/48696470-prosourcefit-fit-multi-grip-chin-up-pull-up-bar-heavy
store_origin: KE
region: Kenya
---

# 12 grip positions for versatile workouts Fits doorways 24" to 36" with no screws needed Supports up to 300 lb heavy-duty steel frame ProsourceFit Fit Multi-Grip Chin-Up/Pull-Up Bar, Heavy Duty Doorway Trainer for Home Gym

**Brand:** prosourcefit
**Price:** KSh47190
**Availability:** ✅ In Stock

## Summary

> 🚀 Elevate your home gym game with the ultimate multi-grip powerhouse!

## Quick Answers

- **What is this?** ProsourceFit Fit Multi-Grip Chin-Up/Pull-Up Bar, Heavy Duty Doorway Trainer for Home Gym by prosourcefit
- **How much does it cost?** KSh47190 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.co.ke](https://www.desertcart.co.ke/products/48696470-prosourcefit-fit-multi-grip-chin-up-pull-up-bar-heavy)

## Best For

- prosourcefit enthusiasts

## Why This Product

- Trusted prosourcefit brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Built to Last & Lift:** Premium alloy steel frame supports up to 300 lbs with a lifetime warranty for peace of mind.
- • **Total Upper-Body Domination:** 12 ergonomic grips let you target every muscle group from wide to close grip.
- • **Compact & Portable Powerhouse:** Foldable design stores easily and travels with you—never miss a workout.
- • **Effortless Setup, Instant Gains:** Slip-in design installs in seconds—no tools, no damage, no excuses.
- • **Protect Your Space, Protect Your Gains:** Foam covers shield doorframes while you crush pull-ups, dips, and leg raises.

## Overview

The ProsourceFit Fit Multi-Grip Chin-Up/Pull-Up Bar is a heavy-duty, foldable doorway trainer designed for versatile upper-body workouts. Featuring 12 comfortable grip positions, it fits standard doorways from 24" to 36" without screws or permanent installation. Made from durable alloy steel, it supports up to 300 lbs and includes protective foam covers to prevent doorframe damage. Its portable, easy-to-assemble design makes it perfect for home gyms and on-the-go fitness routines.

## Description

The ProsourceFit Foldable Doorway Pull-Up Bar provides a stress-free way to work out at home. Unlike standard doorframe bars, this new design doesn't require screws, confusing assembly, or installation. Use straight out of the box and start strengthening your back, arms, shoulders, or abdominals. Designed to slip on wider doorframes from 27"" to 36.5"", the Foldable Doorway Pull-Up Bar has hooks that easily flip open for easy installation. For taller fitness enthusiasts, this is a chin-up bar that finally solves bent knees or limited pull-up exercises. With protective stoppers, you can perform pull-ups, leg raises, or chin-ups without worrying about damaging the doorframe. Made of steel and an ultra-strong carbon tube, the Foldable Doorway Pull-Up Bar is built to endure frequent use and can hold up to 440 lb! Even better, the completely folding design can be easily taken on and off the doorframe, and stored perfectly in the closet, behind furniture, or under the bed.

Review: Strong and secure bar, fits my wide doorways well. - This pull up bar has been extremely reliable for me over the last 4 months or so. It is bigger than most door way bars, so if you have wide doorways like I do, then it will still fit just fine. Make sure to double check the maximum widths before you purchase. I did find it a bit of a hassle to put together initially, but once I watched a YouTube tutorial briefly, everything went together fairly well. I found the instructions a bit hard to decipher. The tolerances on the pieces connecting are loose, so nothing will be exactly in line and you can push everything into place easily. The tools provided were a bit cheap, but functioned for what they needed to, which is to screw in the bolts and tighten it all together. Once it is built, the bar can easily be hooked onto the doorway, and taken off in a few seconds so the door can close fully. The bar itself is very high quality, the metal is strong and heavy, and the foam grips seem like they would take a while to wear down. I never once felt insecure when using the bar, although I would not want to swing on it. It works well for pull ups, chin ups, neutral pull ups. Since the bar is so long there are a variety of hand positions you can use. So wide or close grip pull ups are possible. It works for push ups on the ground if you need it to, and again felt very sturdy under my weight. According to the manual, the max weight supported is 130kg, although at 90KG once of my friends was causing it to creak quite a bit. So if you weigh more than 100KG I would be extremely careful. The bar does leave black marks on the wall above the doorway, and also on the sides wherever it touches the frame. They seem to clean off, but if you use it for a long period of time, it may be worth putting something thin in-between the doorway and black foam/rubber parts of the bar. I wouldn't advise to use this in rental properties or weak/old door frames, and if you are, be very careful. The bar can be dismantled, so if you want to use it for travel between places, it is possible. However there are probably smaller or cheaper ones that would be better to use for this purpose. Overall the bar is very secure and safe, and provides a lot of use for workouts. For £35 it was well worth it.
Review: Decent bit of kit - Easy to assemble and good quality, decent price for what it is. Very stable once in position and can handle my weight of 90kg very easily. Overall a good pull up bar!

## Features

- MULTIFUNCTIONAL – 12 comfortable grips & various handles allow you to perform wide, hammer, close-grip exercises
- UPPER BODY STRENGTH - Strengthen entire upper body and abs with pull-ups, sit-ups, push-ups, dips and leg raises
- EASY TO ASSEMBLE & INSTALL – Slip-in design fits standard doorways (24” to 36”). Includes 2 optional foam covers for outer handles to protect doorframes
- AT-HOME WORKOUT - Portable design makes it easy to squeeze in workouts and stay fit at home; Exercise guide included
- DURABLE STEEL - Made of high grade steel & built to last, it holds up to 300 lb. and includes a limited lifetime warranty

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B002YQUP7Q |
| Action | add |
| Age range | Adult |
| Batteries included? | No |
| Best Sellers Rank | 25,376 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) 79 in Pull-Up Bars |
| Brand | ProsourceFit |
| Color | Black |
| Customer Reviews | 4.4 4.4 out of 5 stars (28,869) |
| Date First Available | 7 Aug. 2012 |
| Department | Unisex-Adult |
| Features | Portable |
| Included components | 1 x ProsourceFit Multi Grip Pull-Up Bar |
| Is discontinued by manufacturer | No |
| Item display length | 44 inches |
| Item model number | ps-1109-cu |
| Manufacturer | ProsourceFit |
| Material type | Alloy Steel |
| Number of items | 1 |
| Product Dimensions | 104.78 x 104.78 x 22.86 cm; 3.95 kg |
| Size | One Size |
| Sport | Exercise & Fitness |
| Style | Multi Grip |
| Weight | 4.99 kg |

## Product Details

- **Brand:** ProsourceFit
- **Colour:** Black
- **Material:** Alloy Steel
- **Maximum weight recommendation:** 136.08 kg
- **Mounting type:** Doorway Mount

## Images

![ProsourceFit Fit Multi-Grip Chin-Up/Pull-Up Bar, Heavy Duty Doorway Trainer for Home Gym - Image 1](https://m.media-amazon.com/images/I/61RsWBkQ8VL.jpg)

## Available Options

This product comes in different **Style** options.

## Questions & Answers

**Q: What should I do if landlord trippen about my pull bar?**
A: Challenge him to a pull up contest. If he wins, take it down. If you win, he has to buy a month supply of Gorilla Force Protein Powder.

**Q: does it damage the door frame**
A: In a word, Yes.

Firstly, the material that the grips are made out of will stain your doorframe. 

Secondly, the bolts on the bar that sits above the door frame are thicker than the padding on that bar, so the bolts will dig into the drywall above your door. 

You can work around or fix these things (some people are talking about wrapping it in socks where it meets the doorframe), but there's no reason you should have to rig up a fix for this kind of thing. Just buy a better pull up bar.

**Q: Will this work in a 36" door frame?**
A: Yes, it will work.  The door can be no more than 40 inches wide.  In your case, the "grippers" or "bumpers" should overhand the door facing by about 2 inches on each side.  That should be enough to hold you up.  In my opinion, as long as you perform the pull-ups correctly, you shouldn't have to worry about the device slipping or shifting.From my review:  One thing to make sure of: Wall thickness! I have walls in an older home that are about 8 inches thick. This pull-up bar only fits walls that are 7 inches at most. I had to look all over the house for someplace where the wall was thin enough to fit this. I eventually found out my walk-in closet (a recent renovation) was thin enough. Now, I have to wallk back to my bedroom closet to exercise. It's not ideal, but it works. Six to seven inches is the ideal range for wall-thickness here. Also, the doorway needs to be between 24 and 40 inches wide and at least a foot away from any wall or corner, otherwise, your pull-up bar will not fit.

**Q: Can someone write down the dimensions since I need to know if its too wide for where I plan to have it (Door at the end of a narrow hallway)**
A: EASY TO ASSEMBLE & INSTALL – Slip-in design fits standard doorways (24” to 36”).

## Customer Reviews

### ⭐⭐⭐⭐⭐ Strong and secure bar, fits my wide doorways well.
*by R***A on 23 February 2025*

This pull up bar has been extremely reliable for me over the last 4 months or so. It is bigger than most door way bars, so if you have wide doorways like I do, then it will still fit just fine. Make sure to double check the maximum widths before you purchase. I did find it a bit of a hassle to put together initially, but once I watched a YouTube tutorial briefly, everything went together fairly well. I found the instructions a bit hard to decipher. The tolerances on the pieces connecting are loose, so nothing will be exactly in line and you can push everything into place easily. The tools provided were a bit cheap, but functioned for what they needed to, which is to screw in the bolts and tighten it all together. Once it is built, the bar can easily be hooked onto the doorway, and taken off in a few seconds so the door can close fully. The bar itself is very high quality, the metal is strong and heavy, and the foam grips seem like they would take a while to wear down. I never once felt insecure when using the bar, although I would not want to swing on it. It works well for pull ups, chin ups, neutral pull ups. Since the bar is so long there are a variety of hand positions you can use. So wide or close grip pull ups are possible. It works for push ups on the ground if you need it to, and again felt very sturdy under my weight. According to the manual, the max weight supported is 130kg, although at 90KG once of my friends was causing it to creak quite a bit. So if you weigh more than 100KG I would be extremely careful. The bar does leave black marks on the wall above the doorway, and also on the sides wherever it touches the frame. They seem to clean off, but if you use it for a long period of time, it may be worth putting something thin in-between the doorway and black foam/rubber parts of the bar. I wouldn't advise to use this in rental properties or weak/old door frames, and if you are, be very careful. The bar can be dismantled, so if you want to use it for travel between places, it is possible. However there are probably smaller or cheaper ones that would be better to use for this purpose. Overall the bar is very secure and safe, and provides a lot of use for workouts. For £35 it was well worth it.

### ⭐⭐⭐⭐⭐ Decent bit of kit
*by J***H on 2 November 2024*

Easy to assemble and good quality, decent price for what it is. Very stable once in position and can handle my weight of 90kg very easily. Overall a good pull up bar!

### ⭐⭐⭐⭐ Good and sturdy
*by H***Y on 3 August 2024*

The product is verve good for the price and there is no need to get nothing else just for pull up and other exercises as when secured the product is very secure and can’t move and it feels great for pull-ups as there is multiple uses. The product is very easy to build out of the box as comes with every including the tools needed to put it up and when done it easy very easy to put up in a doorway and it has a great performance and is fit for all places. I would recommend!

## Frequently Bought Together

- ProsourceFit Doorway Mount, Foldable, Multi-Grip, Multi-Grip Lite and Wall-Mounted Pull Up/Chin-Up Bar
- Amazon Basics 1/2 Inch Extra Thick Exercise Yoga Mat with Carrying Strap, Cushioned Support, for Fitness and Gym Workouts
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*Product available on Desertcart Kenya*
*Store origin: KE*
*Last updated: 2026-03-09*