---
product_id: 483992904
title: "Dr. Foot's Supination & Over-Pronation Corrective Shoe Inserts, Medial & Lateral Heel Wedge Insoles for Foot Alignment, Knee Pain, Bow Legs, Osteoarthritis - 3 Pairs (Black)"
brand: "dr foot"
price: "KSh10613"
currency: KES
in_stock: false
reviews_count: 5
category: "Dr Foot"
url: https://www.desertcart.co.ke/products/483992904-dr-foots-supination-and-over-pronation-corrective-shoe-inserts-medial
store_origin: KE
region: Kenya
---

# Universal fit for all shoe types, men & women Medial & lateral heel wedges for precise foot alignment Anti-slip, sweat-wicking foam with strong adhesive backing Dr. Foot's Supination & Over-Pronation Corrective Shoe Inserts, Medial & Lateral Heel Wedge Insoles for Foot Alignment, Knee Pain, Bow Legs, Osteoarthritis - 3 Pairs (Black)

**Brand:** dr foot
**Price:** KSh10613
**Availability:** ❌ Out of Stock

## Summary

> 🦶 Step into alignment, stride with confidence!

## Quick Answers

- **What is this?** Dr. Foot's Supination & Over-Pronation Corrective Shoe Inserts, Medial & Lateral Heel Wedge Insoles for Foot Alignment, Knee Pain, Bow Legs, Osteoarthritis - 3 Pairs (Black) by dr foot
- **How much does it cost?** KSh10613 with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.co.ke](https://www.desertcart.co.ke/products/483992904-dr-foots-supination-and-over-pronation-corrective-shoe-inserts-medial)

## Best For

- dr foot enthusiasts

## Why This Product

- Trusted dr foot brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Prevent Knee Pain & Joint Wear:** Clinically inspired design helps reduce knee pain, bow legs, and osteoarthritis symptoms.
- • **All-Day Comfort Meets Stability:** High-quality foam with sweat-wicking and anti-slip top layer keeps you supported from AM to PM.
- • **Fits Every Shoe, Fits Your Lifestyle:** Designed to seamlessly fit running shoes, boots, dress shoes, and more—no shoe left behind.
- • **Effortless Application & Repositioning:** Strong self-adhesive backing allows easy placement and trimming for a perfect fit every time.
- • **Correct Your Gait, Elevate Your Posture:** Medial & lateral wedges target supination & over-pronation for balanced foot alignment.

## Overview

Dr. Foot's Supination & Over-Pronation Corrective Shoe Inserts feature medial and lateral heel wedges crafted from premium sweat-wicking foam with anti-slip backing. Designed to correct foot misalignments like knock knees and bow legs, these inserts fit all shoe types and provide all-day comfort while reducing knee pain and improving posture. Each pack includes 3 pairs, making it easy to upgrade your entire shoe collection.

## Description

Dr. Foot's Supination & Over-pronation Corrective Shoe Inserts, Medial & Lateral Heel Wedge Insoles for Foot Alignment, Knee Pain, Bow Legs, Osteoarthritis - 3 pairs.

Review: These are very comfortable. Not like the silicone ones that stick to your feet. I'll be using these from now on for sure!
Review: These are great and give me the lift I need to prevent wear and tear on my shoe soul and my posture. I will be buying to insert in all of my shoes!

## Features

- MEDIAL & LATERAL HEEL WEDGE: For genu valgum (knock knees), genuvarum (bowlegged-ness), osteoarthritis knee pain, pronation (inward roll of foot), supination (outward roll of foot), posture problems, and other issues caused by uneven foot alignment. Use all day while standing, walking, etc.
- EASY TO USE: Wear medially to correct over-pronation counteracting knock knees and ankle eversion. Wear laterally to correct supination, preventing bow-leggedness and ankle inversion sprains.
- MATERIAL: Made of high-quality foam material with sweat wicking, anti slip top layer, and it has strong self-adhesive backing so they will stay in place while allowing for repositioning inside your shoes or trim-to-fit.
- FIT MOST SHOES: These orthotic Inserts are available for both men and women and fit all types of shoes, such as running shoes, dress shoes, boots, sneakers, work shoes, leather shoes, and so on.
- RISK FREE: If you are not satisfied with this purchase, please feel free to contact us with your order ID and tell us how would you like us to help, we will try our best to offer the most responsible solution. Our products are packed with reuseable ziplock bag, easy to open and seal. The return would be a lot easier when the package is intact. Thank you very much for your time.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B07PBPLFD7 |
| ASIN  | B07PBPLFD7 |
| Best Sellers Rank | #209,818 in Shoes & Handbags ( See Top 100 in Shoes & Handbags ) #2,695 in Insoles |
| Customer Reviews | 3.9 3.9 out of 5 stars (1,511) |
| Date First Available  | 10 March 2019 |
| Item Weight | 32 g |
| Item Weight  | 32 g |
| Item part number | DRFOOTHC183 |
| Item part number  | DRFOOTHC183 |
| Manufacturer | DR. FOOT |
| Manufacturer  | DR. FOOT |
| Net Quantity | 3 Count |
| Net Quantity  | 3 Count |
| Package Dimensions | 15.01 x 11 x 2.21 cm; 32 g |
| Package Dimensions  | 15.01 x 11 x 2.21 cm; 32 g |

## Product Details

- **Brand:** Dr Foot
- **Colour:** Black
- **Item Form:** Pad
- **Material:** Foam
- **Net Quantity:** 3 Count
- **Number of Items:** 3
- **Product Benefits:** Correct foot alignment and reduce related issues
- **Recommended Uses For Product:** Shoe
- **Special Feature:** Lightweight
- **Use for:** Ankle

## Images

![Dr. Foot's Supination & Over-Pronation Corrective Shoe Inserts, Medial & Lateral Heel Wedge Insoles for Foot Alignment, Knee Pain, Bow Legs, Osteoarthritis - 3 Pairs (Black) - Image 1](https://m.media-amazon.com/images/I/41-chJyagEL.jpg)
![Dr. Foot's Supination & Over-Pronation Corrective Shoe Inserts, Medial & Lateral Heel Wedge Insoles for Foot Alignment, Knee Pain, Bow Legs, Osteoarthritis - 3 Pairs (Black) - Image 2](https://m.media-amazon.com/images/I/41IJZjiMkDL.jpg)
![Dr. Foot's Supination & Over-Pronation Corrective Shoe Inserts, Medial & Lateral Heel Wedge Insoles for Foot Alignment, Knee Pain, Bow Legs, Osteoarthritis - 3 Pairs (Black) - Image 3](https://m.media-amazon.com/images/I/41nTbE90LZL.jpg)
![Dr. Foot's Supination & Over-Pronation Corrective Shoe Inserts, Medial & Lateral Heel Wedge Insoles for Foot Alignment, Knee Pain, Bow Legs, Osteoarthritis - 3 Pairs (Black) - Image 4](https://m.media-amazon.com/images/I/514oBR0KZwL.jpg)
![Dr. Foot's Supination & Over-Pronation Corrective Shoe Inserts, Medial & Lateral Heel Wedge Insoles for Foot Alignment, Knee Pain, Bow Legs, Osteoarthritis - 3 Pairs (Black) - Image 5](https://m.media-amazon.com/images/I/51SzUP9LTGL.jpg)

## Questions & Answers

**Q: Would these help prevent me from walking on the outsides of my feet?**
A: Yes...at least helps me.

**Q: Would these help prevent me from walking on the outsides of my feet?**
A: Yes, these will help to support your feet to keep them from rolling outwards,  And you will feel a bit hard and uncomfortable at first, Just keep wear, You will feel soft and comfortable after they were used for some time.

**Q: Degree of wedge? That’s important info to know!**
A: Solving the triangle formula for the angle using 1.5 in width and 0.2 in height, one arrives to a pretty insane (high) correction angle of 7.5 degrees. This is way too much! For 99.99% of population this would be a major over-correction.

**Q: The adhesive on the inserts does not stick the soles of my sneakers, can you advise how I can keep them on place ? Thanks**
A: Thank you for your question. We wonder what is the material of the insert's surface? Have you clean and dry the insole before using? They might not stick well on fur.
Have you also considered taping it or gluing it to the inserts? I know it's unconventional but we have some customers who found great comfort with those.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Review
*by C***R on 14 August 2024*

These are very comfortable. Not like the silicone ones that stick to your feet. I'll be using these from now on for sure!

### ⭐⭐⭐⭐⭐ Review
*by A***R on 19 November 2025*

These are great and give me the lift I need to prevent wear and tear on my shoe soul and my posture. I will be buying to insert in all of my shoes!

### ⭐⭐⭐⭐⭐ Review
*by S***A on 16 January 2026*

Muy comodo

## Frequently Bought Together

- Dr. Foot's Supination & Over-Pronation Corrective Shoe Inserts, Medial & Lateral Heel Wedge Insoles for Foot Alignment, Knee Pain, Bow Legs, Osteoarthritis - 3 Pairs (Black)
- Urwalk 3 Layers Adjustable Supination & Over-Pronation Corrective Shoe Inserts, Medial & Lateral Heel Wedge Insoles for Foot Alignment, Knee Pain, Bow Legs, Osteoarthritis (Black - Large)
- Svowin 3 Layers Adjustable Supination Overpronation Insoles, Anti-Slip Medial Lateral Heel Wedge Insoles for Foot Alignment, Knee Pain, Bow Legs, Osteoarthritis (Black, L: W 8-12/ M 7.5-14)

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*Product available on Desertcart Kenya*
*Store origin: KE*
*Last updated: 2026-02-09*