---
product_id: 4618999
title: "FIRST LOOK HOME ENTERTAINMENT Karen Voight Pure & Simple Stretch"
brand: "karen voight"
price: "KSh6598"
currency: KES
in_stock: true
reviews_count: 12
url: https://www.desertcart.co.ke/products/4618999-first-look-home-entertainment-karen-voight-pure-and-simple-stretch
store_origin: KE
region: Kenya
---

# FIRST LOOK HOME ENTERTAINMENT Karen Voight Pure & Simple Stretch

**Brand:** karen voight
**Price:** KSh6598
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** FIRST LOOK HOME ENTERTAINMENT Karen Voight Pure & Simple Stretch by karen voight
- **How much does it cost?** KSh6598 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.co.ke](https://www.desertcart.co.ke/products/4618999-first-look-home-entertainment-karen-voight-pure-and-simple-stretch)

## Best For

- karen voight enthusiasts

## Why This Product

- Trusted karen voight brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

FIRST LOOK HOME ENTERTAINMENT Karen Voight Pure & Simple Stretch

## Images

![FIRST LOOK HOME ENTERTAINMENT Karen Voight Pure & Simple Stretch - Image 1](https://m.media-amazon.com/images/I/814RerQodcL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ 







  
  
    Excellent Stretch Routine, especially for neck issues
  

*by P***Y on Reviewed in the United States on March 24, 2009*

Yep.  Pure and simple.  Usually a rave like this is from someone that is a friend with a person related to the product.  I'm not, but I have been using this routine since it came out ten years ago, so, I owe Karen one.This workout is full body stretch, stretching only one,  or at the most two, muscle groups at a time.  So,you are not trying a complex position that may discourage you from continuing. A simple stretch also allows you to focus purely on the stretch.  Karen works the routine with you, giving you sufficient time to stretch the muscles, not just demonstrating the pose. Pure and simple.However, if you are suffering serious issues in certain areas, you would likely have to hold the stretches longer or do more reps for that area.  The stretches are probably not intended to be held long enough for serious condition. But the techniques themselvers are effective, they just need to be done longer. So, put the DVD on hold or go back after the routine for problem areas.What puts this workout into the excellent ranking is the neck/shoulder routine at the end of the workout.  It's about 5 to 10 minutes of neck stretches,making it ideal for anyone suffering neck issues.If you do have neck issues, you can skip to the end, do the neck  routine once or twice a day, and it will definitely help alleviate your issue.  I'm a massage therapist and have shown the neck sretches I learned here to some of my clients suffering neck issues.This DVD may not be for fitness folks that feel that have to burn and sweat at every workout.  The tone is relaxing, focusing on improving flexibility, which too many people ignore in their fitness program, which can lead to injury.

### ⭐⭐⭐⭐ 







  
  
    Works great for my needs
  

*by T***A on Reviewed in the United States on February 23, 2018*

Works great for what I need. Physical therapy was causing me pain, whereas these stretches do not cause pain. I tried Lastics but that was way too advanced so I decided to try this and it is much friendly to those of us who cannot make our bodies go in to pretzel shapes or touch our heads to our knees. So what if it's an older stretch routine. It works. I can combine this with low-key yoga or tai chi and it seems to be easier for my body. Physical therapy should not be painful, I don't care what the "experts" say at the rehab center. I need to be functional every day and not have down days. I think I have found ways to treat myself (other than massage therapy). The physical therapist didn't even do any massage on me before or after my last session. I let her know I was unhappy about that. Sorry, too much info, but I just needed to vent. :)

### ⭐⭐⭐⭐⭐ 







  
  
    Stretch for Health
  

*by N***E on Reviewed in the United States on August 28, 2006*

I would do Karen Voight's Pure and Simple Stretch every day if I could. In fact, I'm trying to find time to do it after every single one of my workouts while my muscles are warm. At first, you may be a little turned off by Karen's monotone voice and too serious mood (she has definitely improved her stage presence since this video's release in 1991). And you may also need to work to look past all the high-top sneakers, full-body unitards, pixie haircuts and the strange man in the back whose black-rimmed glasses and slicked-back hair make him look more than a little creepy. But you must look past it. There's a reason this video is still being sold 15 years after it was produced. This is a classic workout that will have you feeling truly relaxed and rejuvenated. Not a single muscle in your body is ignored. It took me a few times to finally feel what Karen means when she says to "breathe into the stretch", but once you feel it you know you're doing your body a huge favor. I've only been doing this for two weeks and have already noticed an improvement in how far I can take the stretches. I convinced my husband to try the 10-minute standing workout in order to ease some tension he carries in his neck, and he loves it too. This is one after-workout ritual that I really look forward to.

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*Product available on Desertcart Kenya*
*Store origin: KE*
*Last updated: 2026-02-28*