---
product_id: 457670594
title: "Your 5-Minute Journal"
price: "KSh3972"
currency: KES
in_stock: true
reviews_count: 13
url: https://www.desertcart.co.ke/products/457670594-your-5-minute-journal
store_origin: KE
region: Kenya
---

# boosts positivity & mental wellbeing high-quality thick pages 5-minute daily ritual Your 5-Minute Journal

**Price:** KSh3972
**Availability:** ✅ In Stock

## Summary

> ⏳ Elevate your day, one 5-minute page at a time!

## Quick Answers

- **What is this?** Your 5-Minute Journal
- **How much does it cost?** KSh3972 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.co.ke](https://www.desertcart.co.ke/products/457670594-your-5-minute-journal)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Stylish Self-Care Essential:** A beautifully designed journal that fits perfectly into your modern lifestyle.
- • **Premium Quality You Can Feel:** Thick, durable pages paired with charming illustrations for an inspiring experience.
- • **Effortless Gratitude Practice:** Designed to make daily gratitude a seamless habit, enhancing mental wellness.
- • **Clinically Acclaimed & Bestselling:** Ranked #1 in Medical Counselling & Therapy, trusted by thousands.
- • **Transform Your Mindset in Just 5 Minutes:** Quick, daily guided journaling to elevate your outlook effortlessly.

## Overview

Your 5-Minute Journal is a bestselling guided journal designed to improve mental wellbeing through daily gratitude and reflection. Featuring thick, high-quality pages and charming illustrations, it offers a quick, effective self-care ritual trusted by thousands and ranked #1 in Medical Counselling & Therapy.

## Description

Spend 5 minutes daily with this guided journal to transform your outlook, boost positivity, and improve mental wellbeing through gratitude and reflection.

Review: cute - really cute journal, the pages are thick and good quality. the design is very nice too with little illustrations throughout the book
Review: Makes practicing gratitude effortless - Really lovely gratitude journal. Makes practicing gratitude effortless. Great design and really good quality.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | 2,174 in Books ( See Top 100 in Books ) 1 in Medical Counselling & Therapy 6 in Family & Lifestyle Depression 13 in Art Relaxation & Therapy |
| Customer reviews | 4.5 4.5 out of 5 stars (168) |
| Dimensions  | 14.71 x 1.27 x 19 cm |
| ISBN-10  | 1789294304 |
| ISBN-13  | 978-1789294309 |
| Item weight  | 280 g |
| Language  | English |
| Print length  | 128 pages |
| Publication date  | 18 Aug. 2022 |
| Publisher  | Michael O'Mara |

## Images

![Your 5-Minute Journal - Image 1](https://m.media-amazon.com/images/I/715iqojiZeL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ cute
*by C***N on 17 July 2025*

really cute journal, the pages are thick and good quality. the design is very nice too with little illustrations throughout the book

### ⭐⭐⭐⭐⭐ Makes practicing gratitude effortless
*by M***M on 27 November 2025*

Really lovely gratitude journal. Makes practicing gratitude effortless. Great design and really good quality.

### ⭐⭐⭐⭐⭐ Lovely little book
*by A***Y on 6 December 2025*

Lovely book! Beautiful gift for someone.

## Frequently Bought Together

- Your 5-Minute Journal: Find Gratitude and De-Stress with Simple Daily Exercises
- Why Has Nobody Told Me This Before?: The Sunday Times bestseller, with over 1 million copies sold
- Fuck It: A Guided Self-Love and Gratitude Journal for Women to Unfuck Your Life, Exhale the Bullshit, and Love Who You Are (Cute Self Care & Self Help Books)

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**Shop now:** [https://www.desertcart.co.ke/products/457670594-your-5-minute-journal](https://www.desertcart.co.ke/products/457670594-your-5-minute-journal)

---

*Product available on Desertcart Kenya*
*Store origin: KE*
*Last updated: 2026-05-16*