---
product_id: 37898689
title: "5-Minute Parkinson's Workout DVD (10 Great Easy-to-Perform Workouts)"
brand: "smartxpd"
price: "KSh13533"
currency: KES
in_stock: true
reviews_count: 8
category: "Smart Xpd"
url: https://www.desertcart.co.ke/products/37898689-5-minute-parkinsons-workout-dvd-10-great-easy-to-perform
store_origin: KE
region: Kenya
---

# Global Parkinson’s trusted 6 chair-friendly routines 10 quick 5-min workouts 5-Minute Parkinson's Workout DVD (10 Great Easy-to-Perform Workouts)

**Brand:** smartxpd
**Price:** KSh13533
**Availability:** ✅ In Stock

## Summary

> ⏳ 5 Minutes to a Stronger, More Centered You!

## Quick Answers

- **What is this?** 5-Minute Parkinson's Workout DVD (10 Great Easy-to-Perform Workouts) by smartxpd
- **How much does it cost?** KSh13533 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.co.ke](https://www.desertcart.co.ke/products/37898689-5-minute-parkinsons-workout-dvd-10-great-easy-to-perform)

## Best For

- smartxpd enthusiasts

## Why This Product

- Trusted smartxpd brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Scenic Motivation:** Workout led by Patrick in calming California wilderness settings
- • **Worldwide Community:** Trusted by Parkinson’s users across 7+ countries for real results
- • **Symptom-Smart Design:** Exercises specifically crafted to target Parkinson’s symptoms
- • **Inclusive & Accessible:** 6 chair and 4 standing workouts tailored for all ability levels
- • **Fast-Track Your Strength:** Feel stronger and more balanced in just 5 minutes a day

## Overview

The 5-Minute Parkinson's Workout DVD offers 10 easy-to-follow, Parkinson’s-specific exercises designed to improve strength, posture, and function quickly. Featuring 6 chair-based and 4 standing workouts, it caters to all ability levels and is led by expert Patrick in serene California locations. Trusted globally, this DVD empowers users to manage symptoms and boost mobility in just minutes a day.

## Description

The 5 Minute Workouts by SmartXPD delivers quick workouts that can help you feel better and manage your symptoms. Filmed in beautiful locations in California, Patrick leads you through his favorite routines that are designed to make you feel better and stronger, fast. You'll escape to the serene wilderness as Patrick leads you through uplifting and rejuvenating Parkinson's workouts. You'll work up a sweat and feel more open, centered and strong.

Review: Easy to follow for those with balance issues - This is a great workout for people with Parkinson's and even for those that don't and want a nice overall workout.
Review: Very helpful - I find these exercises very helpful. They are very useful in maintaining mobility.

## Features

- You can feel better in just 5 minutes with these easy to perform Parkinson's specific workouts
- 10 rejuvenating 5-Minute workouts that can quickly improve strength, posture and function!
- 6 chair workouts and 4 standing workouts for all levels of ability!
- Parkinson's specific exercises and stretches designed to address the symptoms
- Patrick's SmartXPD products are used worldwide by people with Parkinson's: USA, UK, Canada, Italy, Australia, Israel, Mexico, Peru, Belgium, Norway, Croatia

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Format | DVD |
| Genre | Exercise & Fitness |
| Manufacturer | SmartXPD |
| UPC | 785123482093 |

## Product Details

- **Genre:** Exercise & Fitness
- **Format:** DVD
- **Manufacturer:** SmartXPD
- **UPC:** 785123482093

## Images

![5-Minute Parkinson's Workout DVD (10 Great Easy-to-Perform Workouts) - Image 1](https://m.media-amazon.com/images/I/41CM7XFQ3rL.jpg)
![5-Minute Parkinson's Workout DVD (10 Great Easy-to-Perform Workouts) - Image 2](https://m.media-amazon.com/images/I/51iMUEeVj3L.jpg)
![5-Minute Parkinson's Workout DVD (10 Great Easy-to-Perform Workouts) - Image 3](https://m.media-amazon.com/images/I/71-S7x-txhL.jpg)
![5-Minute Parkinson's Workout DVD (10 Great Easy-to-Perform Workouts) - Image 4](https://m.media-amazon.com/images/I/71AWjGmfi9L.jpg)
![5-Minute Parkinson's Workout DVD (10 Great Easy-to-Perform Workouts) - Image 5](https://m.media-amazon.com/images/I/71S3JuuhyzL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Easy to follow for those with balance issues
*by R***D on January 14, 2026*

This is a great workout for people with Parkinson's and even for those that don't and want a nice overall workout.

### ⭐⭐⭐⭐⭐ Very helpful
*by T***M on May 17, 2025*

I find these exercises very helpful. They are very useful in maintaining mobility.

### ⭐⭐⭐⭐⭐ AMAZING! A must have!!
*by M***S on April 26, 2022*

I normally don’t write reviews on Amazon. However, I felt that this product deserved an accurate review for those that are skeptical. This video is an absolute godsend for those who have Parkinson’s. You won’t regret buying this product - it just takes 5 minutes for each workout. Each workout builds towards the next, and helps with the symptoms.

## Frequently Bought Together

- 5-Minute Parkinson's Workout DVD (10 Great Easy-to-Perform Workouts)
- Undefeated! The Shadow Boxing Program for Parkinson's
- LSVT BIG Homework Helper! DVD

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**Shop now:** [https://www.desertcart.co.ke/products/37898689-5-minute-parkinsons-workout-dvd-10-great-easy-to-perform](https://www.desertcart.co.ke/products/37898689-5-minute-parkinsons-workout-dvd-10-great-easy-to-perform)

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*Product available on Desertcart Kenya*
*Store origin: KE*
*Last updated: 2026-02-12*