--- product_id: 31433838 title: "Resistance Bands Set, Elastic Bands for Exercise & Physical Therapy, Strength Training for Upper & Lower Body Fitness" brand: "theraband" price: "KSh5398" currency: KES in_stock: true reviews_count: 13 category: "Theraband" url: https://www.desertcart.co.ke/products/31433838-resistance-bands-set-elastic-bands-for-exercise-and-physical-therapy store_origin: KE region: Kenya --- # 3 color-coded resistance levels Ultra-portable, fits in any bag 5 ft length for versatile workouts Resistance Bands Set, Elastic Bands for Exercise & Physical Therapy, Strength Training for Upper & Lower Body Fitness **Brand:** theraband **Price:** KSh5398 **Availability:** ✅ In Stock ## Summary > 🔥 Elevate your fitness game with THERABAND — resistance that moves with you! ## Quick Answers - **What is this?** Resistance Bands Set, Elastic Bands for Exercise & Physical Therapy, Strength Training for Upper & Lower Body Fitness by theraband - **How much does it cost?** KSh5398 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.co.ke](https://www.desertcart.co.ke/products/31433838-resistance-bands-set-elastic-bands-for-exercise-and-physical-therapy) ## Best For - theraband enthusiasts ## Why This Product - Trusted theraband brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Track Your Progress:** Color-coded bands (Blue, Black, Silver) with clear resistance ranges to level up your gains. - • **Durable Natural Latex:** Premium self-manufactured latex ensures long-lasting stretch and easy cleaning for daily use. - • **Total Body Engagement:** Targets upper & lower body muscles, improves posture, and enhances flexibility without bulky equipment. - • **Anywhere, Anytime Fitness:** Lightweight and compact design fits seamlessly into your busy lifestyle—workout at home, office, or travel. - • **Beginner-Friendly Strength:** Safe, low-impact resistance perfect for all fitness levels and injury recovery. ## Overview The THERABAND Resistance Bands Set includes three 5-foot long, color-coded latex bands offering progressive resistance from 5.8 to 15.3 lbs. Designed for beginners and pros alike, these lightweight, portable bands support full-body strength training, physical therapy, and flexibility workouts. Durable and easy to clean, they fit effortlessly into any routine, making them a top choice for effective, low-impact exercise anywhere. ## Description BUILD STRENGTH ANYTIME, ANYWHERE The TheraBand Resistance Band Set provides progressive resistance for strength training, stretching, and rehabilitation. Designed for users of all fitness levels, each color-coded band supports gradual improvement and full-body conditioning. Each 5-foot flat band is lightweight, portable, and easy to use without handles or extra equipment. Available in latex and non-latex options, these durable bands are ideal for home workouts, physical therapy, mobility training, and gym routines. Simple, versatile, and effective—this set supports safe and consistent progress wherever you train. Review: Excellent product! - I bought this THERABAND resistance band set to use at home for strength training and some light physical therapy work, and it has been excellent so far. The bands feel durable and high quality, not like the cheap ones that snap or lose elasticity quickly. Each band has a different resistance level, which makes it easy to progress as you get stronger or adjust depending on the exercise. I’ve been using them for stretching, shoulder rehab, and adding resistance to basic workouts, and they’ve held up really well. They’re also lightweight and easy to store, which makes them perfect for travel or quick workouts without needing bulky equipment. What I appreciate most is how versatile they are. You can use them for full-body training, rehab exercises, or just warming up. They’re simple but very effective. Overall, this is a great set whether you’re recovering from an injury or just looking to add resistance training at home without a gym. Review: Perfect for pallof presses - Good set of bands. Exactly what I used at physical therapy a couple years ago. The green one is especially perfect for doing pallof presses. Knot one end, stick it through a strong door, then wrap the other end around your fists. ## Features - BEGINNER-FRIENDLY STRENGTH TRAINING TOOL: Designed for safe, low-impact resistance workouts at home or on-the-go, THERABAND latex resistance bands are ideal for beginners improving flexibility, toning muscles, or recovering after injury - COLOR-CODED FOR EASY PROGRESS TRACKING: Each band measures 5 feet long x 4 inches wide; includes Blue (5.8-8.5 lbs), Black (7.3-10.2 lbs), and Silver (10.2-15.3 lbs) bands with clearly marked levels that help guide gradual strength gains - PORTABLE & VERSATILE WORKOUT SET: Lightweight flat bands fit in gym bags, purses, or desk drawers; perfect for Pilates, yoga, physical therapy, stretching, or fitness training anywhere - TARGETS KEY MUSCLE GROUPS: Engages upper and lower body through resistance moves like squats, rows, and arm raises and supports posture correction and enhanced range of motion without heavy weights - LATEX BANDS: Self manufactured, natural latex formulation combines strength with best in class progression and recovery; the THERABAND latex bands are easy to wipe clean after use and durable enough for repeated stretching and resistance workouts ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B01A58FH9K | | Additional Features | Non-Slip | | Best Sellers Rank | #310 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #16 in Resistance Bands | | Brand | THERABAND | | Brand Name | THERABAND | | Color | Blue/Black/Silver | | Customer Reviews | 4.6 out of 5 stars 15,554 Reviews | | Global Trade Identification Number | 00087453130751 | | Included Components | Resistance Bands | | Item Dimensions L x W | 60"L x 4"W | | Item Thickness | 0.25 centimeters | | Item Type Name | Resistance Bands | | Item Weight | 1.6 ounces | | Manufacturer | THERABAND | | Manufacturer Part Number | 13075 | | Material | Synthetic Rubber , Thermoplastic Elastomer (TPE) | | Material Type | Synthetic Rubber, Thermoplastic Elastomer (TPE) | | Model Name | Resistance Band Set | | Model Number | 13075 | | Number of Resistance Levels | 3 | | Recommended Uses For Product | Workout | | Sport | Strength Training/Exercise And Fitness/Pilates/Yoga | | Sport Type | Strength Training/Exercise And Fitness/Pilates/Yoga | | Style Name | Non-Latex | | Tension Supported | Heavy | | UPC | 087453130751 | | Unit Count | 3 Count | ## Product Details - **Brand:** THERABAND - **Color:** Blue/Black/Silver - **Item Weight:** 1.6 ounces - **Material:** Synthetic Rubber, Thermoplastic Elastomer (TPE) - **Sport:** Strength Training/Exercise And Fitness/Pilates/Yoga ## Images ![Resistance Bands Set, Elastic Bands for Exercise & Physical Therapy, Strength Training for Upper & Lower Body Fitness - Image 1](https://m.media-amazon.com/images/I/61zfKkA341L.jpg) ## Available Options This product comes in different **Size, Style** options. ## Customer Reviews ### ⭐⭐⭐⭐⭐ Excellent product! *by C***P on June 10, 2026* I bought this THERABAND resistance band set to use at home for strength training and some light physical therapy work, and it has been excellent so far. The bands feel durable and high quality, not like the cheap ones that snap or lose elasticity quickly. Each band has a different resistance level, which makes it easy to progress as you get stronger or adjust depending on the exercise. I’ve been using them for stretching, shoulder rehab, and adding resistance to basic workouts, and they’ve held up really well. They’re also lightweight and easy to store, which makes them perfect for travel or quick workouts without needing bulky equipment. What I appreciate most is how versatile they are. You can use them for full-body training, rehab exercises, or just warming up. They’re simple but very effective. Overall, this is a great set whether you’re recovering from an injury or just looking to add resistance training at home without a gym. ### ⭐⭐⭐⭐⭐ Perfect for pallof presses *by R***R on August 5, 2026* Good set of bands. Exactly what I used at physical therapy a couple years ago. The green one is especially perfect for doing pallof presses. Knot one end, stick it through a strong door, then wrap the other end around your fists. ### ⭐⭐⭐⭐⭐ Great quality physical therapy resistance bands! *by K***A on August 1, 2026* These bands are great!! Durable and perfect size for physical therapy exercises! ## Frequently Bought Together - THERABAND Resistance Bands Set, Professional Elastic Band For Upper & Lower Body Exercise, Strength Training without Weights, Physical Therapy, & Pilates, Blue & Black & Silver, Advanced - Fit Simplify Resistance Loop Exercise Bands with Instruction Guide and Carry Bag, Set of 5 - Amazon Basics High Density Foam Roller for Exercise and Recovery --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.co.ke/products/31433838-resistance-bands-set-elastic-bands-for-exercise-and-physical-therapy](https://www.desertcart.co.ke/products/31433838-resistance-bands-set-elastic-bands-for-exercise-and-physical-therapy) --- *Product available on Desertcart Kenya* *Store origin: KE* *Last updated: 2026-08-31*