---
product_id: 292826704
title: "Kalms Day 200 Tablets - Traditional herbal medicinal product used for the temporary relief of symptoms associated with stress."
brand: "kalms"
price: "KSh1244"
currency: KES
in_stock: true
reviews_count: 5
url: https://www.desertcart.co.ke/products/292826704-kalms-day-200-tablets-traditional-herbal-medicinal-product-used-temporary
store_origin: KE
region: Kenya
---

# 45mg Hop Strobiles Extract 135mg Valerian Root Equivalent Relieves Menopause Symptoms Kalms Day 200 Tablets - Traditional herbal medicinal product used for the temporary relief of symptoms associated with stress.

**Brand:** kalms
**Price:** KSh1244
**Availability:** ✅ In Stock

## Summary

> 🌿 Calm your chaos, conquer your day.

## Quick Answers

- **What is this?** Kalms Day 200 Tablets - Traditional herbal medicinal product used for the temporary relief of symptoms associated with stress. by kalms
- **How much does it cost?** KSh1244 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.co.ke](https://www.desertcart.co.ke/products/292826704-kalms-day-200-tablets-traditional-herbal-medicinal-product-used-temporary)

## Best For

- kalms enthusiasts

## Why This Product

- Trusted kalms brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Menopause Symptom Soother:** Targets hot flushes, cold sweats, and wakefulness to help you reclaim comfort and confidence.
- • **Herbal Stress Relief Power:** Harnesses a potent blend of hop, valerian, and gentian extracts to naturally ease daily stress and irritability.
- • **Gut-Friendly Coated Tablets:** Gentle on your stomach with a special coating, making it easy to take anytime, even on an empty stomach.
- • **Trusted UK Quality & Longevity:** A time-tested formula from Kalms, with over 6,700 positive reviews and trusted since 2018.
- • **Sleep Support Without Drowsiness:** Promotes restful, natural sleep while keeping you sharp and focused during the day—no groggy mornings here.

## Overview

Kalms Day 200 Tablets combine traditional herbal extracts—hop strobiles, valerian root, and gentian root—to provide temporary relief from stress-related symptoms, support natural sleep, and ease menopause discomfort. Designed for adults, these coated tablets are gentle on the stomach and have earned a strong reputation for helping busy professionals manage modern life's pressures with a natural, trusted remedy.

## Description

Kalms is a traditional herbal remedy containing a blend of pure plant ingredients that can bring welcome relief from worry and irritability often caused by the stresses and strains of modern living. Kalms Tablets promote natural sleep and can also bring relief to symptoms associated with the menopause including wakefulness, hot flushes and cold sweats. Each tablet contains hop strobiles (Humulus Lupulus L.) 45mg dry extract from Valerian root (valeriana Officinalis.) (equivalent to 135mg of Valerian root) extraction solvent: ethanol 33.75mg dry extract from gentian root (GENTIANA Lutea L.)(Equivalent to 90mg of gentian root) extraction solvent: ethanol. 22.5mg not intended for use by persons under the age of 18.

Review: I’ve suffered with Severe Anxiety and Panic Attacks for over 15 years. As a result I have been taking Diazapam 10mg a day for the same amount of time but I have now reached a stage in my life where I want to come off of the Diazapam which is hard work due to the withdrawal side effects. Kalms Day Valerian tablets have worked wonders in helping me reduce my Diazapam intake. I take 2 tablets 2-3 times a day alongside Lavender 80mg once a day and Chamomile 300mg twice a day. I also add 5-HTC at night 1 hour before bed and I sleep through the night to wake up with no uneccesary nervous feelings like I used to have. Please note that although I’ve mentioned all of the other supplements that I take alongside the Valerian tablets by Kalms I am not endorsing that others should do the same. I have slowly introduced all of these herbal supplements to my body and have found what works for me. Kalms Valerian were the first that I tried hence the review after several weeks of taking them. If you suffer from Panic, Anxiety or just high Stress levels then these alone will help. If they give you an upset stomach then simply take them with food and only take 1 tablet a day until you body gets used to them. Don’t let any negative reviews about these put you off trying them. They really are a god send.
Review: I know for a long time that Valerian Root it good to calm you down, but sometimes it upsets my stomach. I used to take valerian pills but made me sick after taking them .I've read that these are coated, so are more gentle with your gut, which they are. I have no issue taking this on an empty stomach, or after eating. Just be patient at the beginning(no medication is a miracle worker), but eventually you will notice the difference. I take 2 at once, twice a day, and is enough for me. I used to tremble because of the stress, have headaches, my heart used to feel like is jumping from my chest. Not anymore. It calms me down, but without making me a vegetable. Is non drowsy, and helps me concentrate more actually. I do recommend these!

## Features

- Traditional herbal medicinal product
- Contributes to temporary relief of sleep disturbances
- May relieve symptoms associated with the menopause

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B07FFTPMLX |
| ASIN  | B07FFTPMLX |
| Age Range Description | Adult |
| Best Sellers Rank | #247,963 in Health ( See Top 100 in Health ) #229 in Menopause Medications & Treatments #655 in Stress Reduction Products |
| Brand | Kalms |
| Country of origin | United Kingdom |
| Customer Reviews | 4.4 4.4 out of 5 stars (6,783) |
| Customer reviews | 4.4 4.4 out of 5 stars (6,783) |
| Date First Available | 19 July 2018 |
| Format | Tablet |
| Item model number  | 406 9415 |
| Manufacturer  | G R Lanes |
| Product Dimensions  | 5.5 x 5.6 x 10 cm; 200 g |
| Storage Instructions | For adults 18 years and over. Do not take if you are allergic to any of the ingredients. During pregnancy or breast - feeding please ask your pharmacist or doctor for advice. If you feel sleepy, do not operate machines. Avoid excessive alcohol consumption as this may increase the sedative effect. Adults: Two tablets three times daily with water after meals. Do not store near direct reach of sunlig… |
| Units | 200 Count |

## Product Details

- **Brand:** Kalms
- **Item dimensions L x W x H:** 5.5 x 5.6 x 10 centimeters
- **Item weight:** 200 Grams
- **Product benefits:** Stress Relief
- **Specific uses for product:** Stress and Anxiety Relief

## Images

![Kalms Day 200 Tablets - Traditional herbal medicinal product used for the temporary relief of symptoms associated with stress. - Image 1](https://m.media-amazon.com/images/I/71LJhIwL+hS.jpg)
![Kalms Day 200 Tablets - Traditional herbal medicinal product used for the temporary relief of symptoms associated with stress. - Image 2](https://m.media-amazon.com/images/I/81gjAJ6ctSS.jpg)
![Kalms Day 200 Tablets - Traditional herbal medicinal product used for the temporary relief of symptoms associated with stress. - Image 3](https://m.media-amazon.com/images/I/81XrJrFVfIS.jpg)
![Kalms Day 200 Tablets - Traditional herbal medicinal product used for the temporary relief of symptoms associated with stress. - Image 4](https://m.media-amazon.com/images/I/61uzw4BM82L.jpg)
![Kalms Day 200 Tablets - Traditional herbal medicinal product used for the temporary relief of symptoms associated with stress. - Image 5](https://m.media-amazon.com/images/I/61LR5op1zmL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Review
*by J***1 on 24 April 2019*

I’ve suffered with Severe Anxiety and Panic Attacks for over 15 years. As a result I have been taking Diazapam 10mg a day for the same amount of time but I have now reached a stage in my life where I want to come off of the Diazapam which is hard work due to the withdrawal side effects. Kalms Day Valerian tablets have worked wonders in helping me reduce my Diazapam intake. I take 2 tablets 2-3 times a day alongside Lavender 80mg once a day and Chamomile 300mg twice a day. I also add 5-HTC at night 1 hour before bed and I sleep through the night to wake up with no uneccesary nervous feelings like I used to have. Please note that although I’ve mentioned all of the other supplements that I take alongside the Valerian tablets by Kalms I am not endorsing that others should do the same. I have slowly introduced all of these herbal supplements to my body and have found what works for me. Kalms Valerian were the first that I tried hence the review after several weeks of taking them. If you suffer from Panic, Anxiety or just high Stress levels then these alone will help. If they give you an upset stomach then simply take them with food and only take 1 tablet a day until you body gets used to them. Don’t let any negative reviews about these put you off trying them. They really are a god send.

### ⭐⭐⭐⭐⭐ Review
*by R***P on 15 January 2022*

I know for a long time that Valerian Root it good to calm you down, but sometimes it upsets my stomach. I used to take valerian pills but made me sick after taking them .I've read that these are coated, so are more gentle with your gut, which they are. I have no issue taking this on an empty stomach, or after eating. Just be patient at the beginning(no medication is a miracle worker), but eventually you will notice the difference. I take 2 at once, twice a day, and is enough for me. I used to tremble because of the stress, have headaches, my heart used to feel like is jumping from my chest. Not anymore. It calms me down, but without making me a vegetable. Is non drowsy, and helps me concentrate more actually. I do recommend these!

### ⭐⭐⭐⭐ Review
*by L***T on 4 December 2022*

I’ve used these off and on for years and think they do a great job. I tend to get very tight muscles in my neck and shoulder which can lead to ear ache etc and I don’t like using pain killers. A couple of these twice a day does wonders for relaxing the muscles … as does staying off my IPad for a day! They also help me sleep if I’ve had a hectic day. I’ve never taken more than 4 a day but it says max is 8. They don’t make me drowsy either so no problem driving . I find for occasional use they are great.

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*Product available on Desertcart Kenya*
*Store origin: KE*
*Last updated: 2026-03-07*