---
product_id: 28142205
title: "Advanced Squat Pad - Barbell Pad for Hip Thrusts, Squats & Lunges - Neck & Shoulder Squat Bar Pad Cushion Support Foam for Extra Comfort"
brand: "iron bull strength"
price: "KSh12022"
currency: KES
in_stock: true
reviews_count: 13
category: "Iron Bull Strength"
url: https://www.desertcart.co.ke/products/28142205-advanced-squat-pad-barbell-pad-for-hip-thrusts-squats-lunges
store_origin: KE
region: Kenya
---

# Quick-slip no-strap design High-density shock-absorbing foam 600 lbs weight limit Advanced Squat Pad - Barbell Pad for Hip Thrusts, Squats & Lunges - Neck & Shoulder Squat Bar Pad Cushion Support Foam for Extra Comfort

**Brand:** iron bull strength
**Price:** KSh12022
**Availability:** ✅ In Stock

## Summary

> 🔥 Squat Smarter, Lift Stronger, Feel Unstoppable 🏋️‍♀️

## Quick Answers

- **What is this?** Advanced Squat Pad - Barbell Pad for Hip Thrusts, Squats & Lunges - Neck & Shoulder Squat Bar Pad Cushion Support Foam for Extra Comfort by iron bull strength
- **How much does it cost?** KSh12022 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.co.ke](https://www.desertcart.co.ke/products/28142205-advanced-squat-pad-barbell-pad-for-hip-thrusts-squats-lunges)

## Best For

- iron bull strength enthusiasts

## Why This Product

- Trusted iron bull strength brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Effortless Setup:** Quick-slip design clips on in seconds so you can focus on gains, not gear adjustments.
- • **Portable Powerhouse:** Lightweight and compact, fits easily in your gym bag for pain-free training anywhere.
- • **Built to Last & Comfort:** Premium high-density synthetic rubber foam cushions impact while resisting compression over time.
- • **Lift Heavier, Pain-Free:** Ergonomic foam evenly distributes weight to protect your neck and spine during intense lifts.
- • **Secure Grip, Zero Slippage:** Anti-slip matte surface locks the pad firmly on any standard or Olympic barbell—no straps needed.

## Overview

The Iron Bull Strength Advanced Squat Pad is a 16-inch ergonomic barbell cushion crafted from high-density synthetic rubber foam. Designed to evenly distribute up to 600 lbs of weight, it protects your neck, shoulders, and hips during squats, lunges, and hip thrusts. Featuring a quick-slip, strapless design with an anti-slip matte finish, it securely attaches to any standard or Olympic barbell for stable, pain-free lifting. Compact and durable, it’s the ultimate accessory for serious lifters seeking comfort and performance.

## Description

The World's Most Advanced Squat Pad by Iron Bull StrengthEveryone knows squatting is the king of all exercises. But squatting in pain can become very difficult physically and psychologically to perform. Iron Bull Strength's new Advanced Squat Pad allows you to comfortably perform your squats, lunges and hip thrusts pain free!Lift Heavier Weight Without Discomfort Now! Our 16" long x 3.5" wide bar pad is the most comfortable bar pad on the market. With our ergonomic design, the carved area matches your neck's profile with a 1.25" thick foam pad positioning the weight in line with your body and spreading the weight across your shoulders. No more pain and discomfort due to the weight sitting on your neck and spine! Sculpt and tone with ultimate comfort! You know the king of all booty exercises is the hip thrust to build strong and round glutes. But thrusters can hurt doing them and can even discourage you from doing them at all! Well we solved your problem thanks to this incredible hip pad. You can now concentrate on the squeeze and burn of your glutes completely pain free and finally get that perfect peach butt! You can finally train comfortably and make super-fast progress; which means super-fast gains!The Bottom Line If you're looking for the best squat pad on the market, look no further. The ergonomic design allows you to perform your exercises pain free thus allowing you to focus on your form and increase performance. Additionally, the Advanced Squat Pad is made of shock-absorbing high-density foam rubber reducing shocks on your spine. Our anti-slip matte finish ensures the weight positions and stays on your shoulders while you squat. The quick-slip design makes installation fast and easy in a matter of seconds only! Just clip on the bar and start building muscle!

Review: Outstanding Squat Pad - This squat pad is ideal. It easily wraps around your bar and pulls off effortlessly when you are done - no Velcro to fuss with. This pad is super comfortable. I finally replaced a pad I had been using at home for 20 years that eventually compressed and became useless. This thing is a dream the way it evenly distributes the weight of the bar across your back. I should have replaced my old one years ago.
Review: Strong and comfortable to use - I use this daily in the gym so as not to hurt myself in the bar area when doing squats or hiptrust you need this, my opinion is that it has very good quality the truth I am starting and I still do not carry much weight with it but you feel a brutal difference when you use it this very comfortable prevents your shoulders or hips from hurting and it is very padded with a very resistant synthetic rubber material, and fits well to the bar it does not move at all.

## Features

- ERGONOMIC DESIGN FOR EVEN WEIGHT DISTRIBUTION – Engineered to distribute weight evenly across your shoulders, this barbell squat pad relieves pressure on the neck and spine so you can squat heavier and longer without discomfort. Stay focused on proper form and performance instead of pain.
- HIGH-DENSITY FOAM FOR MAXIMUM DURABILITY & COMFORT – Constructed from premium, thick foam rubber with a combination of open and closed cell technology. This advanced cushioning absorbs impact, reduces strain on your hips, and protects your neck and shoulders during heavy lifts.
- QUICK-SLIP DESIGN – NO STRAPS REQUIRED – Forget about flimsy pads that slide around or require awkward straps. Our innovative quick-slip design clips onto any standard or Olympic barbell in seconds, staying firmly in place for the entire workout. Just attach it and lift.
- ANTI-SLIP MATTE SURFACE FOR EXTRA SECURITY – Designed with a textured, non-slip surface that grips the bar securely, reducing the risk of slippage while keeping the pad steady on your shoulders. Train with confidence knowing your barbell cushion won’t move mid-set.
- NO PAIN, MORE GAIN – LIFT HEAVIER WITH CONFIDENCE – Eliminate painful pressure points on your neck, hips, and pubic bone during squats, lunges, and hip thrusts. Compact and lightweight, it easily fits into your gym bag so you can take it wherever you train.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B01A86Z870 |
| Best Sellers Rank | #1,890 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #167 in Exercise & Fitness Accessories |
| Brand | Iron Bull Strength |
| Brand Name | Iron Bull Strength |
| Color | - black |
| Customer Reviews | 4.7 4.7 out of 5 stars (13,163) |
| Date First Available | October 26, 2015 |
| Finish Type | Matte |
| Global Trade Identification Number | 00641171786302 |
| Grip Size | One Size Fits All |
| Grip Type | Padded |
| Item Dimensions LxWxH | 16 x 3 x 0.1 inches |
| Item Package Dimensions L x W x H | 16.18 x 3.5 x 3.43 inches |
| Item Weight | 0.45 Pounds |
| Manufacturer | Iron Bull Strength |
| Material | Synthetic Rubber |
| Package Weight | 0.24 Kilograms |
| Part Number | Iron Bull Strength |
| Product Dimensions | 16"L x 3"W |
| Shaft Length | 16 Inches |
| Sleeve Length | 16 Inches |
| Sport Type | Bodybuilding |
| UPC | 753807349475 641171786302 |
| Weight Limit | 600 Pounds |

## Product Details

- **Brand:** Iron Bull Strength
- **Finish Type:** Matte
- **Grip Size:** One Size Fits All
- **Grip Type:** Padded
- **Item Weight:** 0.45 Pounds
- **Material:** Synthetic Rubber
- **Product Dimensions:** 16"L x 3"W
- **Shaft Length:** 16 Inches
- **Sleeve Length:** 16 Inches
- **Weight Limit:** 600 Pounds

## Images

![Advanced Squat Pad - Barbell Pad for Hip Thrusts, Squats & Lunges - Neck & Shoulder Squat Bar Pad Cushion Support Foam for Extra Comfort - Image 1](https://m.media-amazon.com/images/I/51mMQK8Yw1L.jpg)

## Available Options

This product comes in different **Color** options.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Outstanding Squat Pad
*by J***. on January 9, 2026*

This squat pad is ideal. It easily wraps around your bar and pulls off effortlessly when you are done - no Velcro to fuss with. This pad is super comfortable. I finally replaced a pad I had been using at home for 20 years that eventually compressed and became useless. This thing is a dream the way it evenly distributes the weight of the bar across your back. I should have replaced my old one years ago.

### ⭐⭐⭐⭐⭐ Strong and comfortable to use
*by H***S on November 14, 2025*

I use this daily in the gym so as not to hurt myself in the bar area when doing squats or hiptrust you need this, my opinion is that it has very good quality the truth I am starting and I still do not carry much weight with it but you feel a brutal difference when you use it this very comfortable prevents your shoulders or hips from hurting and it is very padded with a very resistant synthetic rubber material, and fits well to the bar it does not move at all.

### ⭐⭐⭐⭐⭐ Longnlasting
*by K***T on December 15, 2025*

Good for back squats bulgarians all sorts of things and despite someone trying to tear it apart one day, it's still really good even if the flaps don't completely hold. This is a quality squat pad

## Frequently Bought Together

- Advanced Squat Pad - Barbell Pad for Hip Thrusts, Squats & Lunges - Neck & Shoulder Squat Bar Pad Cushion Support Foam for Extra Comfort
- Clout Fitness Olympic Barbell Clamps Collars Quick Release Pair of Locking Weight Clips Fit 2 Inch Barbell for Weightlifting
- CAP Barbell 2-Inch Olympic Bumper Plate Weight Set | 100-370 lbs | Multiple Options

---

## Why Shop on Desertcart?

- 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016
- 🌍 **Shop Globally** — Access 737+ million products across 21 categories
- 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price
- 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members)
- 🔒 **Secure Payments** — Trusted payment options with buyer protection
- ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews

**Shop now:** [https://www.desertcart.co.ke/products/28142205-advanced-squat-pad-barbell-pad-for-hip-thrusts-squats-lunges](https://www.desertcart.co.ke/products/28142205-advanced-squat-pad-barbell-pad-for-hip-thrusts-squats-lunges)

---

*Product available on Desertcart Kenya*
*Store origin: KE*
*Last updated: 2026-02-19*