---
product_id: 255944790
title: "Backpod | Proven Effective Home Treatment for Costochondritis, Ideal for Tight Back and Rib Joints | Relieve Sore, Hunched Back from Phone and Computer Usage | Full User Guide and Program Provided"
brand: "bodystance"
price: "KSh22859"
currency: KES
in_stock: true
url: https://www.desertcart.co.ke/products/255944790-backpod-proven-effective-home-treatment-for-costochondritis-ideal-for-tight
store_origin: KE
region: Kenya
---

# Clinically proven relief Posture fix for screen fatigue Targeted joint flexing Backpod | Proven Effective Home Treatment for Costochondritis, Ideal for Tight Back and Rib Joints | Relieve Sore, Hunched Back from Phone and Computer Usage | Full User Guide and Program Provided

**Brand:** bodystance
**Price:** KSh22859
**Availability:** ✅ In Stock

## Summary

> 🛡️ Unlock your back’s potential — posture perfected, pain defeated!

## Quick Answers

- **What is this?** Backpod | Proven Effective Home Treatment for Costochondritis, Ideal for Tight Back and Rib Joints | Relieve Sore, Hunched Back from Phone and Computer Usage | Full User Guide and Program Provided by bodystance
- **How much does it cost?** KSh22859 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.co.ke](https://www.desertcart.co.ke/products/255944790-backpod-proven-effective-home-treatment-for-costochondritis-ideal-for-tight)

## Best For

- bodystance enthusiasts

## Why This Product

- Trusted bodystance brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Clinically Proven Relief:** Backpod is developed by expert physiotherapists and trusted by thousands for effective costochondritis and upper back pain treatment.
- • **Screen-Induced Hunch Fix:** Specifically engineered to counteract hunched posture from prolonged phone and computer use.
- • **Posture & Breath Enhancement:** Regular use realigns your spine for pain-free posture and easier breathing through chest expansion.
- • **Precision Joint Mobilization:** Durable design allows targeted flexing of locked rib and spinal joints, like yoga for your back.
- • **One-Time Investment with Support:** Long-lasting device with full user guide, expert support, and a 100% money-back guarantee.

## Overview

Backpod is a durable, physiotherapist-designed device proven to relieve costochondritis, upper back, and rib joint pain. Ideal for professionals battling screen-induced hunch, it promotes better posture and breathing through targeted joint mobilization. Complete with a full user guide and expert support, it offers a convenient, at-home solution backed by a money-back guarantee.

## Description

Backpod, üst sırt ve boyun ağrılarının neden olduğu ktü duruş, aşırı ve tekrarlayan bilgisayar alışması, mobil aletlerin aşırı kullanımı vb. iin etkili bir ev tedavisi sunar. Backpod, ok uzun süredir gz ardı edilen veya yanlış anlaşılan bir sorunu gidermek iin geliştirilen pratik bir Yeni Zelanda yeniliğidir. 30 yılı aşkın bir süredir fizyoterapist olan Yeni Zelandalı Steve August tarafından geliştirilmiştir, sırt ve boyun ağrısı sorunlarının tedavisinde kapsamlı deneyime sahiptir. Ara, profesyonel toplulukta ve ağrılı ve zayıf bir fiziksel sorun iin gerek bir züm bulmuş müşteriler tarafından son derece olumlu bir alış vermiştir. zellikle oğu boyun ağrısını ve baş ağrısını tetikleyen ok yaygın kambur sırt ve/veya sıkı üst sırt iin etkilidir. İstatistiksel olarak oğu insan bu problemi bir noktada yaşayacaktır; altı kişiden biri şu anda akut ağrılarda olacaktır; ve arpık ve yaralı birini herkes tanıyor - genellikle dizüstü bilgisayar, tablet veya akıllı telefona takıldığında bir neden unsuru vardır. Backpod'un doğru kullanımını desteklemek iin kapsamlı malzemeler mevcuttur - bu videolar basit egzersizler, masaj, esneme ve duruş iin evde üst sırt ve boynunuza en etkili şekilde bakım yapan videoları ierir. Backpod, bağımsız bir ev tedavisi cihazı ve devam eden bakım programıdır. Ayrıca doktorlar, fizyoterapistler, osteopatlar, kayropraktrler ve diğer sağlık uzmanlarının tedavisine yardımcı olur ve geliştirir. Backpod, hafif skolyozda bükülmeye karşı ve astımda sıkıntı yapan kısıtlı kaburga (kostotebral) eklemlerin gevşetilmesinde de belirli kullanımlara sahiptir (bkz. Steve'in nasıl düzeltilir (oğu) kostokondrit ve Tietze sendromu gğüs ağrısı).

## Features

- Original Backpod The Backpod has helped thousands of people improve their posture and breathe easier through targeted, effective relief. Developed by professional physiothes to be incredibly accurate and effective. Don't trust anything but this original.
- Costochondritis Proven time and an to be effective for the direct, at home, treatment of Costochondritis, Tietze's Syndrome and a range of other thoracic upper spine, and back rib issues. The Backpod is super strong and durable enough to allow for the direct flex of specific (locked) back rib and spinal joints, like yoga for your back
- iHunch Pain can result in the upper back and neck area from prolonged use of smartphones and computers. The Backpod is perfect for helping to treat this, with regular, gradual use it allows for a gentle flexing motion to remobilize the tight areas.
- Great for Posture By regular usage of The Backpod it is possible to pull a hunched spine back towards a pain free perfect posture position. Breathe easier and feel the release through your chest and ribcage
- One Time Investment Save money on expensive, in person, professional manipulation. The Backpod is designed to last as long as you require it and be convenient to use at your own home or work, whenever you need it.Full User Guide and Support Provided Because we designed and developed the Backpod, we know how to use it and can provide direct support if necessary. Remember to start slowly, take your time, and follow the instructions for the very best results..Money Back Guarantee We stand by the quality of our product and the program we've developed to help our customers. We offer a 100% money back guarantee with all purchases (as standard within desertcart policy)

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Brand | Bodystance |
| Age Range Description | Adult |

## Product Details

- **Brand:** Bodystance
- **Size:** 14x6.5x21.5 cm (Pack of 1)
- **Specific uses for product:** Costochondritis, Tietze Syndrome, Thoracic Stretching, Hunching, Slouching, Laminectomy, Foraminotomy, Thoracotomy, Pain Relief, Posture Corrector,
- **Use for:** Neck
- **Age range (description):** Adult

## Images

![Backpod | Proven Effective Home Treatment for Costochondritis, Ideal for Tight Back and Rib Joints | Relieve Sore, Hunched Back from Phone and Computer Usage | Full User Guide and Program Provided - Image 1](https://m.media-amazon.com/images/I/71M4pBJDWvL.jpg)

## Questions & Answers

**Q: How is this different from a “peanut” roller?**
A: The big difference is that the Backpod will do a really good stretch on tight rib joints and a "peanut" or foam roller can't.   Peanuts and foam rollers are fine for giving a backwards stretch to a hunched spine.  But the rib cage joints are part of a hunched, tightened back, and you need something that'll sit under the rib to stretch it.  (This is essential for costochondritis and some other rib problems, like asthma.)  The small stable peaked shape of the Backpod does that.   Also, all rollers and balls are unstable, so your muscles can;t relax on them, which means you don't get as good a stretch on the joints.  Cheers, Steve August.

**Q: Can you use this in bed?**
A: Hi Mary Ann, I have reached out to the manufacturer and they have given the following response to your question:Not really - a bed is too springy so the Backpod can not do such a good stretch on a tight thoracic spine.  You get a better stretch just lying on the Backpod on a carpeted floor, with a pillow or two under your head for more comfort if needed. Hope this helps?Best regards,Scott

**Q: Is this a massager? Is it an alarm to make you use good posture? Still not sure how you use it.**
A: It's not a massager, it's not an alarm.  
You just lay your upper back on it, it will the tension on your chest.
It helps.  But doesn't cure. You need to do it at least 10 minutes  daily.

**Q: Does this help low back pain?**
A: I'm the New Zealand physio who invented the Backpod.  It won't help low backs directly, but freeing up the upper and middle back with it takes a surprising amount of load off the low back.

Low backs are complicated.  Some are disc, some are spinal joints locking, some are sacroiliacs, some are the muscles, and some a combination.  So you can't build a single device that will help all low back problems - in spite of the advertising hype!

Upper and middle backs are much easier.  Lots come from too much hunching, even if there's also been a whiplash or other impact or strain.  So you can build a single device that will help almost all of them.  That's what we've done with the Backpod, out of 30 years of expertise in treating spines in New Zealand.  We do genuinely think it's the most effective device for stretching free tight, hunched thoracic spines, and the only one which will do an effective stretch on the tight rib joints that are part of any tight upper or middle back problem.  

The Backpod does have a specific use in freeing up tight sacroiliac joints, but it's not otherwise a low back treatment device.  However freeing up the upper and middle back and rib cage takes a lot of load off a low back problem.

Cheers, Steve August (B.A.,Dip.Physio.).

## Frequently Bought Together

- Bodystance Backpod - Premium Device for Costochondritis & Tietze Syndrome | Physio Designed | NZ Made | Posture Corrector & Back Pain Relief
- 5BILLION FITNESS Peanut Massage Ball - Double Lacrosse Massage Ball & Mobility Ball for Physical Therapy - Deep Tissue Massage Tool for Myofascial Release, Muscle Relaxer, Acupoint Massage
- Amazon Basics High Density Foam Roller for Exercise and Recovery

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*Product available on Desertcart Kenya*
*Store origin: KE*
*Last updated: 2026-03-03*