---
product_id: 253265277
title: "The Easy Pcos Diet Cookbook: Fuss-Free Recipes for Busy People on the Insulin Resistance Diet"
price: "KSh9226"
currency: KES
in_stock: true
reviews_count: 5
url: https://www.desertcart.co.ke/products/253265277-the-easy-pcos-diet-cookbook-fuss-free-recipes-for-busy
store_origin: KE
region: Kenya
---

# 250 pages of expert-backed recipes Tailored for PCOS & insulin resistance Fuss-free, quick meal prep The Easy Pcos Diet Cookbook: Fuss-Free Recipes for Busy People on the Insulin Resistance Diet

**Price:** KSh9226
**Availability:** ✅ In Stock

## Summary

> 🥑 Nourish your body, conquer PCOS, and reclaim your time!

## Quick Answers

- **What is this?** The Easy Pcos Diet Cookbook: Fuss-Free Recipes for Busy People on the Insulin Resistance Diet
- **How much does it cost?** KSh9226 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.co.ke](https://www.desertcart.co.ke/products/253265277-the-easy-pcos-diet-cookbook-fuss-free-recipes-for-busy)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Trusted & Highly Rated:** 4.4-star average from nearly 900 reviews, proving real-world success and satisfaction.
- • **Balanced Taste & Health:** Delivers variety and flavor while prioritizing your hormonal and metabolic health.
- • **No-Nonsense Ingredients:** Uses familiar, accessible ingredients—no exotic or hard-to-find products required.
- • **Scientifically Backed Recipes:** Each dish includes health benefits and optional boosters to optimize insulin resistance management.
- • **Effortless PCOS-Friendly Meals:** Designed for busy professionals who need quick, effective nutrition without compromise.

## Overview

The Easy PCOS Diet Cookbook offers 250 pages of fuss-free, scientifically informed recipes tailored for busy people managing PCOS and insulin resistance. Published by Rockridge Press, this paperback combines accessible ingredients with expert guidance, helping you effortlessly improve your health without sacrificing flavor or time.

## Description

Buy The Easy Pcos Diet Cookbook: Fuss-Free Recipes for Busy People on the Insulin Resistance Diet by Spencer, Tara online on desertcart.ae at best prices. ✓ Fast and free shipping ✓ free returns ✓ cash on delivery available on eligible purchase.

Review: Fast and safe PCOS recipes - Love this recipe book! I've been looking for PCOS recipes that are doable and don't take too much time or energy or products I've never heard of. I've already experimented with several of these recipes, and they are all that bundled with taste and variety. Plus, the author explains the health benefits for PCOS for each recipe, as well as a "booster" you can add to make each meal even healthier. My only criticism would be that some of the recipes don't carry a lot of flavor, but that is easily rectified by adding salt or a few simple spices. The best thing is that I don't have to fret over each ingredient in each recipe, wondering if it's good for me to eat: it's all good, and will all benefit my PCOS and insulin resistance.
Review: Toppen - Bra bok goda recept och måtten är i cups

## Features

- Binding : paperback
- Pages : 250
- Publisher : Rockridge Press

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #78,120 in Books ( See Top 100 in Books ) #48 in Obstetrics & Gynecology #544 in Diseases & Physical Ailments #612 in Food & Recipes for Special Diets |
| Customer Reviews | 4.4 out of 5 stars 894 Reviews |

## Images

![The Easy Pcos Diet Cookbook: Fuss-Free Recipes for Busy People on the Insulin Resistance Diet - Image 1](https://m.media-amazon.com/images/I/917EukD0MdL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Fast and safe PCOS recipes
*by J***L on 8 May 2020*

Love this recipe book! I've been looking for PCOS recipes that are doable and don't take too much time or energy or products I've never heard of. I've already experimented with several of these recipes, and they are all that bundled with taste and variety. Plus, the author explains the health benefits for PCOS for each recipe, as well as a "booster" you can add to make each meal even healthier. My only criticism would be that some of the recipes don't carry a lot of flavor, but that is easily rectified by adding salt or a few simple spices. The best thing is that I don't have to fret over each ingredient in each recipe, wondering if it's good for me to eat: it's all good, and will all benefit my PCOS and insulin resistance.

### ⭐⭐⭐⭐⭐ Toppen
*by P***P on 24 December 2023*

Bra bok goda recept och måtten är i cups

### ⭐⭐⭐⭐⭐ Very interesting book
*by S***A on 16 December 2021*

Bello ha tante ricette facili e veloci

## Frequently Bought Together

- Easy PCOS Diet Cookbook: Fuss-Free Recipes for Busy People on the Insulin Resistance Diet
- The Insulin Resistance Diet Plan & Cookbook: Lose Weight, Manage PCOS, and Prevent Prediabetes
- PCOS Diet for the Newly Diagnosed: Your All-In-One Guide to Eliminating PCOS Symptoms with the Insulin Resistance Diet

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**Shop now:** [https://www.desertcart.co.ke/products/253265277-the-easy-pcos-diet-cookbook-fuss-free-recipes-for-busy](https://www.desertcart.co.ke/products/253265277-the-easy-pcos-diet-cookbook-fuss-free-recipes-for-busy)

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*Product available on Desertcart Kenya*
*Store origin: KE*
*Last updated: 2026-02-10*