---
product_id: 231830718
title: "'Spud 18'' Triceps and Abdominal Strap for Weight Lifting Bodybuilding Strength Training'"
brand: "spud"
price: "KSh29704"
currency: KES
in_stock: true
url: https://www.desertcart.co.ke/products/231830718-spud-18-triceps-and-abdominal-strap-for-weight-lifting-bodybuilding
store_origin: KE
region: Kenya
---

# 18" length Black or Yellow Heavy Duty Material 'Spud 18'' Triceps and Abdominal Strap for Weight Lifting Bodybuilding Strength Training'

**Brand:** spud
**Price:** KSh29704
**Availability:** ✅ In Stock

## Summary

> 🏆 Elevate Your Game with Spud's Triceps & Ab Strap!

## Quick Answers

- **What is this?** 'Spud 18'' Triceps and Abdominal Strap for Weight Lifting Bodybuilding Strength Training' by spud
- **How much does it cost?** KSh29704 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.co.ke](https://www.desertcart.co.ke/products/231830718-spud-18-triceps-and-abdominal-strap-for-weight-lifting-bodybuilding)

## Best For

- spud enthusiasts

## Why This Product

- Trusted spud brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Built to Last:** Crafted from durable polyester and nylon for maximum performance.
- • **Compact Design:** 18" strap fits seamlessly into your fitness routine.
- • **Color Your Workout:** Available in sleek black or vibrant yellow to match your style.
- • **Unleash Your Strength:** Transform your workouts with versatile exercises!
- • **Join the Spud Movement:** Elevate your training with a trusted brand in bodybuilding.

## Overview

The Spud 18'' Triceps and Abdominal Strap is a heavy-duty, versatile training tool designed for weightlifting and bodybuilding enthusiasts. Measuring 18 inches, it allows for a variety of exercises including triceps extensions, cable curls, and crunches. Made from durable polyester and nylon, it comes in stylish black or yellow, making it a perfect addition to any fitness regimen.

## Description

'Spud 18'' Triceps and Abdominal Strap for Weight Lifting Bodybuilding Strength Training'

## Features

- Spud, Inc 18" Heavy Duty Tricep/Ab strap
- The short ab strap can be used for crunches on a cable machine, or many other exercises such as: triceps extensions, cable curls, pulldowns, and even cable rows
- Strap measures 18" end to end.
- Comes in Black or Yellow

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Color | Black |
| Style | Modern |
| Team | Spud |
| Material type | Polyester, Nylon |
| Number of items | 1 |
| Sport | Weightlifting, Exercise and Fitness, Bodybuilding |
| Batteries included? | No |
| Brand | SPUD |
| Manufacturer | Spud Inc |
| Product Dimensions | 45.72 x 45.72 x 0.1 cm; 360 g |
| ASIN | B016CJ22QM |

## Product Details

- **Brand:** SPUD
- **Material:** Polyester, Nylon
- **Colour:** Black
- **Item weight:** 0.36 Kilograms
- **Style:** Modern

## Images

!['Spud 18'' Triceps and Abdominal Strap for Weight Lifting Bodybuilding Strength Training' - Image 1](https://m.media-amazon.com/images/I/61aGRoVD89L.jpg)

## Questions & Answers

**Q: Is this long enough to do face pulls or do you wish it was longer in that regard?**
A: I’ve never tried to use it for that. It’s perfect for curling and triceps movements. It’s longer than a typical triceps rope.

**Q: Can I put my feet threw the loops and do reverse crunches on a cable machine?**
A: I wear a size 9 D shoe and they fit thru the loops up to the laces.

## Frequently Bought Together

- 'Spud 18'' Triceps and Abdominal Strap for Weight Lifting Bodybuilding Strength Training'
- Optimum Nutrition Micronised Creatine Powder, 100% Pure Creatine Monohydrate Powder for Performance and Muscle Power, Unflavoured Shake, 93 Servings, 317 g

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**Shop now:** [https://www.desertcart.co.ke/products/231830718-spud-18-triceps-and-abdominal-strap-for-weight-lifting-bodybuilding](https://www.desertcart.co.ke/products/231830718-spud-18-triceps-and-abdominal-strap-for-weight-lifting-bodybuilding)

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*Product available on Desertcart Kenya*
*Store origin: KE*
*Last updated: 2026-03-17*