---
product_id: 195685790
title: "The Easy 5-Ingredient Bariatric Cookbook: 100 Postsurgery Recipes for Lifelong Health"
brand: "megan wolf rd"
price: "KSh7301"
currency: KES
in_stock: true
reviews_count: 12
url: https://www.desertcart.co.ke/products/195685790-the-easy-5-ingredient-bariatric-cookbook-100-postsurgery-recipes-lifelong
store_origin: KE
region: Kenya
---

# The Easy 5-Ingredient Bariatric Cookbook: 100 Postsurgery Recipes for Lifelong Health

**Brand:** megan wolf rd
**Price:** KSh7301
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** The Easy 5-Ingredient Bariatric Cookbook: 100 Postsurgery Recipes for Lifelong Health by megan wolf rd
- **How much does it cost?** KSh7301 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.co.ke](https://www.desertcart.co.ke/products/195685790-the-easy-5-ingredient-bariatric-cookbook-100-postsurgery-recipes-lifelong)

## Best For

- megan wolf rd enthusiasts

## Why This Product

- Trusted megan wolf rd brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

The Easy 5-Ingredient Bariatric Cookbook: 100 Postsurgery Recipes for Lifelong Health

## Images

![The Easy 5-Ingredient Bariatric Cookbook: 100 Postsurgery Recipes for Lifelong Health - Image 1](https://m.media-amazon.com/images/I/81cWgrG4PXL.jpg)
![The Easy 5-Ingredient Bariatric Cookbook: 100 Postsurgery Recipes for Lifelong Health - Image 2](https://m.media-amazon.com/images/I/71hExwRMmWL.jpg)
![The Easy 5-Ingredient Bariatric Cookbook: 100 Postsurgery Recipes for Lifelong Health - Image 3](https://m.media-amazon.com/images/I/717As8LceKL.jpg)
![The Easy 5-Ingredient Bariatric Cookbook: 100 Postsurgery Recipes for Lifelong Health - Image 4](https://m.media-amazon.com/images/I/71tbIclrFrL.jpg)
![The Easy 5-Ingredient Bariatric Cookbook: 100 Postsurgery Recipes for Lifelong Health - Image 5](https://m.media-amazon.com/images/I/81ZxdEZHk-L.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ 5.0 out of 5 stars







  
  
    Great cookbook
  

*by J***L on Reviewed in the United States on September 8, 2024*

Ordered ahead of my bypass surgery. Have tried a few of the recipes. Love that it’s measured out so that I can cook for my family too. Great ingredients that can be used for multiple recipes

### ⭐⭐⭐⭐⭐ 5.0 out of 5 stars







  
  
    My Favorite Cookbook
  

*by T***Y on Reviewed in the United States on February 21, 2023*

I have several cookbooks for bariatric meals - this is by far my favorite. Easiest to use, simple recipes that can be prepared quickly. Good variety of recipes. Everything I've had from this book tastes great.I have a couple of concerns:I'm sometimes suspect of the calorie and macro counts for each recipe. And I sometimes feel like the portion size recommendations are out of whack. Not enough to make me stop using it though.The meals are often too large, and out of proportion to the recommended serving size - that's good and bad. It means I usually refrigerate for another night, but that can lead to boredom. I usually try to cut everything in half if I don't want leftovers.Still, even with my concerns, its worthy of my 5 star rating.

### ⭐⭐⭐⭐ 4.0 out of 5 stars







  
  
    Good but have to adjust every recipe
  

*by S***. on Reviewed in the United States on August 24, 2020*

So I have been searching for bariatric cookbook and bought this on recommendation.  It is def better than the first option I bought..  My biggest complaint is the serving sizes.  For instance, in the section on smoothies most if not all of them are 2 servings.  I am one person and spouse is vegan so most protein smoothies contain dairy so cant make a full batch and share it.  Leftover smoothie is bad so have to cut in 1/2..  Biggest complain/concern on the rest of the options are again the serving size vs # of servings.  For instance when recipe calls for 1 cup of milk and 1 cup of some other liquid that is 2 cups of liquid not counting anything else.  If a stage for serving is 1/4 cup how is the whole recipe 4 servings?  2 cups of liquid slip into 1/4 cup increments is 8 total servicing..  So you have to take that into account when looking at the dietary content "per serving" or calories and proteins.  Maybe I am misunderstanding something but this is what I see as the challenge of the book.

---

## Why Shop on Desertcart?

- 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016
- 🌍 **Shop Globally** — Access 737+ million products across 21 categories
- 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price
- 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members)
- 🔒 **Secure Payments** — Trusted payment options with buyer protection
- ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews

**Shop now:** [https://www.desertcart.co.ke/products/195685790-the-easy-5-ingredient-bariatric-cookbook-100-postsurgery-recipes-lifelong](https://www.desertcart.co.ke/products/195685790-the-easy-5-ingredient-bariatric-cookbook-100-postsurgery-recipes-lifelong)

---

*Product available on Desertcart Kenya*
*Store origin: KE*
*Last updated: 2026-01-27*