---
product_id: 187761447
title: "Ashtanga Yoga: The Definitive Guide to Therapeutic & Traditional Yoga"
brand: "manju joisgreg tebb"
price: "KSh6645"
currency: KES
in_stock: true
reviews_count: 8
url: https://www.desertcart.co.ke/products/187761447-ashtanga-yoga-the-definitive-guide-to-therapeutic-and-traditional-yoga
store_origin: KE
region: Kenya
---

# Ashtanga Yoga: The Definitive Guide to Therapeutic & Traditional Yoga

**Brand:** manju joisgreg tebb
**Price:** KSh6645
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Ashtanga Yoga: The Definitive Guide to Therapeutic & Traditional Yoga by manju joisgreg tebb
- **How much does it cost?** KSh6645 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.co.ke](https://www.desertcart.co.ke/products/187761447-ashtanga-yoga-the-definitive-guide-to-therapeutic-and-traditional-yoga)

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- manju joisgreg tebb enthusiasts

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- Trusted manju joisgreg tebb brand quality
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## Description

Ashtanga Yoga: The Definitive Guide to Therapeutic & Traditional Yoga

## Images

![Ashtanga Yoga: The Definitive Guide to Therapeutic & Traditional Yoga - Image 1](https://m.media-amazon.com/images/I/61JTx3gzbiL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ 5.0 out of 5 stars







  
  
    This book has essence of Ashtānga yoga, DON'T MISS IT!
  

*by M***R on Reviewed in the United States on November 19, 2023*

This inspiring book guided my yogic journey into lifestyle with peace, harmony, and courage.Then I found great opportunities to work with Manju and Greg in person and realized how this book has essence of Ashtānga yoga just the way as Manju who kept and taught this lineage of yoga for many decades as his father taught him.Now I practice and also teach my students as I got a privilege to absorb this yogic methods, which is eye opening eperience more towards therapeutic and liberated aspects of yoga tradition, which is far away from any segregation, dogmatism, and judgment for the sake of judgment.Instead, now I am holding a mirror to check if I am heading more towards unifying, balancing, healing, and smiling for liberation. Personal practice got evolved based on a safer and healthier method and lifestyle. And I am simply having fun.Thank you to Manju and Greg for sharing this book with the world to reflect upon our true self by this sacred flame of yoga tradition.

### ⭐⭐⭐⭐⭐ 5.0 out of 5 stars







  
  
    Wonderful guide! Truly recommend.
  

*by J***L on Reviewed in the United States on March 20, 2022*

As an Ashtanga practitioner, I find this book very helpful. Yes Ashtanga yoga was designed with a succession of asanas but it is not said that you cannot pick and chose some different asanas and not necessarily in order when you want to work therapeutically.  I find the information very refreshing, nice images and well designed. Furthermore it is so well organized with wonderful translation of Sanskrit. The chanting and Pranayama are very well done. And the detachable sheets with all the sequences for primaries and intermediate are certainly helpful for a beginner.  Finally, it was very refreshing to see yogis that were not 20 years old. It makes you realize that yoga is accessible to an older generation too.  If you had the privilege to work with Manju Jois, you will realize that this book mirrors some of his comments and explanations.  Greg Tebb is an amazing teacher and understands the body and most of all, knows to adapt the practice to help his students develop without hurting themselves. He also has a deep knowledge of Sanskrit.  I truly recommend the book and hope that you can have the opportunity to study with Greg or Manju one day.

### ⭐⭐⭐⭐⭐ 5.0 out of 5 stars







  
  
    Terrific addition to any practice
  

*by V***. on Reviewed in the United States on August 30, 2021*

Manju Jois and Greg Tebb have yoga in their blood. They've taught my teachers (and still do), and my teachers teach me. I had the privilege of working with Greg Tebb a couple of weeks ago, and he was amazing. This book is a must for those who want to learn therapeutic yoga to add to their traditional yoga practice. As a teacher, I will definitely be using this book. It's written in a way that even a beginning yogi can learn. These two men are knowledgeable and are selfless in the sharing of their practice.

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*Product available on Desertcart Kenya*
*Store origin: KE*
*Last updated: 2026-03-08*