--- product_id: 1608791 title: "Eat Right 4 Your Type Personalized Cookbook Type O: 150+ Healthy Recipes for Your Blood Type Diet" price: "KSh6813" currency: KES in_stock: true reviews_count: 13 url: https://www.desertcart.co.ke/products/1608791-eat-right-4-your-type-personalized-cookbook-type-o-150 store_origin: KE region: Kenya --- # Eat Right 4 Your Type Personalized Cookbook Type O: 150+ Healthy Recipes for Your Blood Type Diet **Price:** KSh6813 **Availability:** ✅ In Stock ## Quick Answers - **What is this?** Eat Right 4 Your Type Personalized Cookbook Type O: 150+ Healthy Recipes for Your Blood Type Diet - **How much does it cost?** KSh6813 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.co.ke](https://www.desertcart.co.ke/products/1608791-eat-right-4-your-type-personalized-cookbook-type-o-150) ## Best For - Customers looking for quality international products ## Why This Product - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Description MORE THAN 150 RECIPES CRAFTED FOR YOUR BLOOD TYPE O DIET Based on his revolutionary and highly effective Blood Type Diet ®, Dr. Peter J. D’Adamo— with personal wellness chef Kristin O’Connor—has written a set of practical, personalized healthy cookbooks, so you can eat right for your type every day! Packed with recipes specifically designed for your Blood Type O diet, this personalized cookbook features a variety of delicious and nutritious recipes for breakfast, lunch, and dinner as well as snacks, soups, and other temping treats that make eating right for your type easy and satisfying. It is an essential kitchen companion with masterfully-crafted recipes that make cooking with lean, grass-fed meats, sprouted grains, organic vegetables, and fruits an exciting and healthy adventure. In this book, you will find delicious recipes for Cinnamon Millet Crepes , Ratatouille , Beef Tips with Wild Mushrooms , and Chocolate Salted Nut Clusters . In addition to over 150 recipes and beautiful color photos, this book also includes: • Valuable tips on stocking the Blood Type O pantry and freezer • Creative ideas for last minute meals • A four-week meal planner • Recipes tagged for non-Secretors and suitable substitutions Previously published as Personalized Living Using the Blood Type Diet (Type O) Review: ... are the foundation of my healing and progressing into better health: the 'Eat Right 4 Your Bloodtype' books ... - Two books are the foundation of my healing and progressing into better health: the 'Eat Right 4 Your Bloodtype' books and '500 Paleo Recipes.' This book gives some pretty darned good facts about WHY some foods will disagree with a person--not just because some other person tells you not to eat them (boring and who is going to listen to that? Especially if you are hooked on a particular food?!)--but because the your body cannot adequately break down or deal with some components in those foods. It tells why one might have a craving for a food that is doing cumulative damage to one's body. I read 'Eat Right 4 Your Bloodtype' and tried the handful of recipes for my bloodtype...and thought: "Okay, what now?! Need more recipes!" No new way of eating is very practical without tons of recipes. ..and here they are! I like the Kindle edition--because my little purple Kindle fits easily on the kitchen counter. It flies all over the kitchen with me (sometimes in my apron pocket). Very convenient. And the Kindle fits in my purse, so I can take it with me to show recipes to friends as well. If I could give this book 100 stars, I would. It not only has the recipes for every blood type, but it also has explanations of what is hard on an "O" bloodtype, an "A" bloodtype, or a "B" or an "AB." You do not need to worry about the rH factor--which would be positive or negative--it does not come into play here. If you are the type of person who wants the entire explanation, you'd also want to purchase "Eat Right 4 Your Bloodtype" as well. Review: Blood Type Nutrition is the way to go for optimum health - I have been following blood type nutrition for quite some time and am always on the look out for new/different recipes. I tend to adapt some that I find which may not be completely compatible with my blood type. This book is absolutely wonderful. Makes it very easy to cook delicious recipes and not worry about adaptability of ingredients. I have most of Dr. D'Adamo's books and have been making recipes out of the Cook Right For (4) Your Type for some time. Looking forward to making the dishes in this new book. ## Technical Specifications | Specification | Value | |---------------|-------| | Best Sellers Rank | #50,996 in Books ( See Top 100 in Books ) #6 in Blood Type Diets (Books) #17 in Gourmet Cooking (Books) #312 in Other Diet Books | | Customer Reviews | 4.5 out of 5 stars 1,350 Reviews | ## Images ![Eat Right 4 Your Type Personalized Cookbook Type O: 150+ Healthy Recipes for Your Blood Type Diet - Image 1](https://m.media-amazon.com/images/I/81fqn+mF1pL.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ ... are the foundation of my healing and progressing into better health: the 'Eat Right 4 Your Bloodtype' books ... *by A***R on September 6, 2014* Two books are the foundation of my healing and progressing into better health: the 'Eat Right 4 Your Bloodtype' books and '500 Paleo Recipes.' This book gives some pretty darned good facts about WHY some foods will disagree with a person--not just because some other person tells you not to eat them (boring and who is going to listen to that? Especially if you are hooked on a particular food?!)--but because the your body cannot adequately break down or deal with some components in those foods. It tells why one might have a craving for a food that is doing cumulative damage to one's body. I read 'Eat Right 4 Your Bloodtype' and tried the handful of recipes for my bloodtype...and thought: "Okay, what now?! Need more recipes!" No new way of eating is very practical without tons of recipes. ..and here they are! I like the Kindle edition--because my little purple Kindle fits easily on the kitchen counter. It flies all over the kitchen with me (sometimes in my apron pocket). Very convenient. And the Kindle fits in my purse, so I can take it with me to show recipes to friends as well. If I could give this book 100 stars, I would. It not only has the recipes for every blood type, but it also has explanations of what is hard on an "O" bloodtype, an "A" bloodtype, or a "B" or an "AB." You do not need to worry about the rH factor--which would be positive or negative--it does not come into play here. If you are the type of person who wants the entire explanation, you'd also want to purchase "Eat Right 4 Your Bloodtype" as well. ### ⭐⭐⭐⭐⭐ Blood Type Nutrition is the way to go for optimum health *by A***A on October 15, 2013* I have been following blood type nutrition for quite some time and am always on the look out for new/different recipes. I tend to adapt some that I find which may not be completely compatible with my blood type. This book is absolutely wonderful. Makes it very easy to cook delicious recipes and not worry about adaptability of ingredients. I have most of Dr. D'Adamo's books and have been making recipes out of the Cook Right For (4) Your Type for some time. Looking forward to making the dishes in this new book. ### ⭐⭐⭐⭐ Book *by L***T on August 5, 2024* Good recipe book ## Frequently Bought Together - Eat Right 4 Your Type Personalized Cookbook Type O: 150+ Healthy Recipes For Your Blood Type Diet - Blood Type O Food, Beverage and Supplement Lists (Eat Right 4 Your Type) - Eat Right 4 Your Type (Revised and Updated): The Individualized Blood Type Diet® Solution --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.co.ke/products/1608791-eat-right-4-your-type-personalized-cookbook-type-o-150](https://www.desertcart.co.ke/products/1608791-eat-right-4-your-type-personalized-cookbook-type-o-150) --- *Product available on Desertcart Kenya* *Store origin: KE* *Last updated: 2026-07-06*