---
product_id: 15848771
title: "WODBook New Athlete Handbook: For the first month at an Affiliate, learn the fundamentals!"
brand: "sport journals"
price: "KSh3657"
currency: KES
in_stock: true
category: "Sports"
url: https://www.desertcart.co.ke/products/15848771-wodbook-new-athlete-handbook-for-the-first-month-at-affiliate
store_origin: KE
region: Kenya
---

# WODBook New Athlete Handbook: For the first month at an Affiliate, learn the fundamentals!

**Brand:** sport journals
**Price:** KSh3657
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** WODBook New Athlete Handbook: For the first month at an Affiliate, learn the fundamentals! by sport journals
- **How much does it cost?** KSh3657 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.co.ke](https://www.desertcart.co.ke/products/15848771-wodbook-new-athlete-handbook-for-the-first-month-at-affiliate)

## Best For

- sport journals enthusiasts

## Why This Product

- Trusted sport journals brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

Includes all the information to get you started with CrossFit programming. Use as a reference guide to the CrossFit movements. Sign-off sheets allow coaches to see how far an athlete has progressed in their introduction to CrossFit. Included are 28 daily workout logs.

## Features

- Designed for athletes new to functional fitness training, this book starts at the very beginning, with articles on virtuosity, what is fitness, learning resources, scaling ideas, nutrition ideas and a chart for logging a paleo challenge
- High quality gymnastics movements illustrations, weightlifting instruction and tracking
- Designed for the athlete completing and on-ramp or fundamentals course at an affiliate, this book gets them through the introductory phase.
- Nutrition guides, meal &amp; shopping lists, and Paleo Challenge Tracking
- Weekly tracking gives the athlete a full week to look at to review the week, celebrate victories and set goals for the next week.

## Images

![WODBook New Athlete Handbook: For the first month at an Affiliate, learn the fundamentals! - Image 1](http://ecx.images-amazon.com/images/I/41hhHDq-tFL.jpg)
![WODBook New Athlete Handbook: For the first month at an Affiliate, learn the fundamentals! - Image 2](http://ecx.images-amazon.com/images/I/41OXfuGtZ7L.jpg)
![WODBook New Athlete Handbook: For the first month at an Affiliate, learn the fundamentals! - Image 3](http://ecx.images-amazon.com/images/I/310CEa9l0-L.jpg)
![WODBook New Athlete Handbook: For the first month at an Affiliate, learn the fundamentals! - Image 4](http://ecx.images-amazon.com/images/I/41oL7vOiy9L.jpg)
![WODBook New Athlete Handbook: For the first month at an Affiliate, learn the fundamentals! - Image 5](http://ecx.images-amazon.com/images/I/41A14zkMquL.jpg)

---

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**Shop now:** [https://www.desertcart.co.ke/products/15848771-wodbook-new-athlete-handbook-for-the-first-month-at-affiliate](https://www.desertcart.co.ke/products/15848771-wodbook-new-athlete-handbook-for-the-first-month-at-affiliate)

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*Product available on Desertcart Kenya*
*Store origin: KE*
*Last updated: 2026-03-02*