---
product_id: 15814505
title: "The Art of Effortless Living: Discover Health, Emotional Well-Being, and Happiness"
brand: "ingrid baccijohn e. upledger"
price: "KSh9292"
currency: KES
in_stock: true
reviews_count: 8
url: https://www.desertcart.co.ke/products/15814505-the-art-of-effortless-living-discover-health-emotional-well-being
store_origin: KE
region: Kenya
---

# The Art of Effortless Living: Discover Health, Emotional Well-Being, and Happiness

**Brand:** ingrid baccijohn e. upledger
**Price:** KSh9292
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** The Art of Effortless Living: Discover Health, Emotional Well-Being, and Happiness by ingrid baccijohn e. upledger
- **How much does it cost?** KSh9292 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.co.ke](https://www.desertcart.co.ke/products/15814505-the-art-of-effortless-living-discover-health-emotional-well-being)

## Best For

- ingrid baccijohn e. upledger enthusiasts

## Why This Product

- Trusted ingrid baccijohn e. upledger brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

The Art of Effortless Living: Discover Health, Emotional Well-Being, and Happiness

## Images

![The Art of Effortless Living: Discover Health, Emotional Well-Being, and Happiness - Image 1](https://m.media-amazon.com/images/I/61LQU+A6R6L.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Live in Ease, To avoid disease
*by G***G on January 24, 2008*

Ingrid's book is about learning to live your life from an inner place. A place that allows you to access your inner wisdom and get in touch with feelings and feeling your body. She talks about how we have gotten to a place of stress in our lives and informs us on how to let go of that. She mentions the fact that not only are our minds, thought and actions so stiff and so frozen, but it also effects our health.I highly recommend this book it is a jewel and will guide you on a new path of effortless living that brings joy and well being into each moment. I hope that she writes another book, her input and the way she writes is like listening to a dear friend who has your best interest in mind. Awesome book, I have highlighted it and will treasure it and go back to it for inspiration many times.

### ⭐⭐⭐⭐⭐ effortlessly learn the secrets to a healthier life
*by T***A on January 8, 2014*

This book was part of a workshop preparation. I recognized my own life's journey in the authors journey and felt it read my lifestory. The way she breaks it down into easy to read and understand chapters for the reader who may not have had experiences to this extend but is ready to make a change to live "effortless" and learn the "secrets" that our society unfortunately does not teach us in school (wouldn't it be amazing?) Is what made me reorder the book for my clients.-

### ⭐⭐⭐⭐⭐ Powerhouse
*by L***A on November 21, 2015*

This book is a powerhouse. It describes how we effort so much, logically takes us through what needs to be done and provides very practical strategies for achieving effortless living (and much more). I'm reading it for the second time and realizing the wealth of information there is in this book. Go slowly and absorb each chapter. I wish I had read this when I was working. Maybe I wouldn't have burned out my adrenals. I am giving this book to my daughter and friends.

## Frequently Bought Together

- The Art of Effortless Living: Discover Health, Emotional Well-Being, and Happiness
- The Selfish Gene: 40th Anniversary Edition (Oxford Landmark Science)

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*Product available on Desertcart Kenya*
*Store origin: KE*
*Last updated: 2026-03-16*